What have you ever been unable to sleep for days and nights?

It's because I failed to start my own business and had no money, so I really didn't know what to do with it at that time.

At that time, it was because of myself that I failed the college entrance examination, so I couldn't sleep.

Because of the holiday the day after tomorrow, I was excited to go to the Internet café to occupy a place the day after tomorrow, and I just wanted to play games quickly, and I kept thinking about it.

A few days before the college entrance examination, I couldn't sleep for several days because I was too excited and stressed.

Recently, I liked a girl in our class, but she already had someone she liked, rejected my confession, and was in a very bad mood, thinking about it for several days in a row, and couldn't sleep.

Because of the internship, there is a lot of homework, you do all the group work, the task is tight, you have to hand over the work within 1 week but you still have no ideas, PPT and reports still have a lot to make, the core technical problems have not been solved, so that you can find that you actually don't know anything, but the deadline is there, you say that you are in pain or not.

Dad was sentenced to obstruct official business and locked up in the detention center because he didn't cooperate, and he drove a long time with his mother to the police station to plead before he could go in to see him, but his clothes were torn, his shoulders were torn, and he couldn't sleep in a sad heart.

I can't write after hearing about graduation, I really have no inspiration, I don't know how to write, and I'm afraid I won't be able to get by, so I have insomnia for several days.

Generally speaking, there is no explanation for today, and there is no expectation for tomorrow. Lack of well-being, have been experiencing insomnia lately.

I can't sleep after tossing and turning, we were in a different place when we were in college, and I was afraid that she would forget me in the future, or if she didn't take good care of herself, she would be deceived by someone, and she couldn't accompany her inexplicably sad.

I can't find a good place to go for an internship, and I am confused about the future. I don't know what I can do or what I should do.

During that time of Cobo review, I couldn't sleep at all, I didn't go through a major psychological test, I didn't know how to adjust myself at all, and I was on the verge of collapse every day.

If you can't sleep, it's just that you have something in your heart or are excited, and the solution is probably out of play, so try the following:

2.To exercise, it is best to exercise at a high intensity similar to climbing and swimming, sweating, thirsty, and tired, and excrete the toxins accumulated in the body over the past few days, so that you will be able to sleep well when you are tired.

You have to try it.,You don't want to commit suicide.,Suicide has to fall asleep.,Or it's self-abuse and not suicide.。。。

Got something on your mind? Or do you have a day off every day? Or less activity? If there is, it would be nice to correct it.

Extremely excited. Extreme sadness.

It's good to relax.

I would do the same again.

Found lost memories.

Trapped by love, once upon a time, I was trapped by love, the reason why I can't extricate myself may have something to do with my view of love and love! From the time when I was moved by love to now I have only talked about a girlfriend, do you know, every first time is so hard to forget, every first time there are always so many unforgettable things, I am also one of them, until now I think of her, I will feel that it is a memory, although we have not been together for a long time, but we have paid sincerity and true love, as for why we are not together later, I just want to say that reality defeats everything, reality makes us have to do something, so let us be heroic and indulge in youthLet's grow uncontrollably! ‍‍

Six years ago, after my mother had a tumor, I was also scared, and I didn't care too much about it during the day, but in the dead of night, I began to think about my mother's illness, and I always thought that I didn't know what happened after two months of not having a checkup. It was cured by half a year of radiotherapy and chemotherapy. Since then, I have slept well and slept soundly.

I've actually experienced the feeling of not being able to sleep all night, and it's really hard to say. My eyes were so dry and uncomfortable that I tried hard to fall asleep, but I couldn't help but think crankily in my mind, and I felt the rhythm of the blood flowing through my head in the quiet of the night. Even if you fall asleep once in a while, you will be suddenly awakened until dawn, and then your head will be groggy all day, and you can't lift your spirits for anything.

Therefore, it is best not to stay up late, especially women, as it hurts the mind and body, and over time the complexion will become dull and dull.

I couldn't sleep all day because I couldn't make money, it was too painful.

When the circle of friends posted by high school classmates said how good, my high school was a provincial first-class key middle school, and I was the worst in the college entrance examination, most of them graduated with a doctorate this year, and they graduated from graduate school the year before last, and their jobs were all that kind of high. Every time I see them posting on Moments, I feel like I'm bad, and then I lose sleep and think about what I'm going to do in the future. There is no harm without comparison.

I get insomnia when I see my ex-boyfriend posting his circle of friends with his current girlfriend. I talked about it for 5 years and was broken up, but not this girlfriend. I always think a lot, even though I am also married, and my husband loves me very much.

Because my side is about to be demolished, I haven't found a suitable place to live yet, and I can't sleep all night every day.

I would have insomnia caused by drinking coffee in the afternoon, and I couldn't sleep all night, and I also had something on my mind and couldn't sleep because of too much stress.

When I was in elementary school, I had a black puppy, very cute, but a little naughty, and it only listened to me, at first it didn't in the toilet, and I taught it, and I bathed it! My favorite thing is that every time I come home from school, he will wag his tail to pick me up, and I really like to play with it at that time, but then it was hit by a tricycle in front of my eyes, and I cried to sleep every night for a whole week, very sad and sad!

I was brought up by my grandparents when I was a child, and I have a deep affection for them! My grandfather passed away when I was in the fifth grade of elementary school, and the night I learned the news, I was so sad that I couldn't sleep, I was really uncomfortable, I couldn't accept my grandfather's departure, I was so young at that time, how I wished he could watch me grow up, but birth, old age, sickness and death are things we must accept!

Because I can't sleep because I have no money, I will be very anxious when I think that I am full of ambitions, my parents at home, my hobbies, and my life are all supported by money, and then I am very poor.

I would suffer from insomnia because of the nervousness of the exam the next day, and I would often review the knowledge points of the exam in my head, and the more I thought about it, the more awake I became, and I couldn't sleep the night before each exam.

Sometimes I have insomnia. Think about your future direction and goals. Think about your future life plan.

To determine whether you have insomnia, you must first look at the manifestations of insomnia, including difficulty falling asleep, not sleeping deeply, waking up easily, dreaming a lot, waking up early, not being easy to fall asleep after waking up, feeling tired or lacking in wakefulness after waking up, sleepiness during the day, etc. It can be summarized into four major aspects:

1.Inability to fall asleep (relaxation due to too much anxiety): Also known as initiating insomnia, it is more than 30 minutes after the lights in the room go out;

2.Inability to maintain sleep (difficulty falling back asleep after waking up during the night): also known as mid-stage insomnia or sleep maintenance insomnia, refers to frequent awakenings after falling asleep and/or waking up for more than 30 minutes during the night, or sleeping less than an hour at night and waking up early in the morning;

3.Inability to fall asleep and inability to maintain sleep: Also known as mixed insomnia, it refers to a combination of difficulty falling asleep and staying asleep.

4.Ineffective sleep (feeling tired the next morning after falling asleep all night): or physical non-restorative sleep, in which insomnia suffers from difficulty falling asleep or staying asleep, and does not refresh or regain energy after waking up.

It can be seen that you only have some precursors of insomnia, and you just think about certain things and you can't sleep, so it should not be considered that you are suffering from insomnia. Remembering certain things and not being able to fall asleep is a phenomenon that can happen to everyone. As long as you don't think about the sad things and divert your attention more, it will get better.

It should be, try to think less about some things, think too much, have more things in your heart, and of course you will have insomnia.