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The most well-known function of bird's nest is to beautify the skin. Women who have eaten bird's nest for a long time, ** is not bad! The skin began to moisturize, fine lines and blemishes gradually decreased, and the skin was delicate and fair. **It's getting better and better, even without makeup, it's still flawless!
In this way, women no longer need too much cosmetics to touch, and naturally save a lot of cosmetics costs. <>
Men who eat bird's nest are no longer easily fatigued.
Men need bird's nest too! Men often run around for busy work, and it is common to stay up late and work overtime.
Eating bird's nest for a long time helps men relieve tension and fatigue, improve sleep quality, help restore energy and vitality, and enhance the body's resistance. Moreover, many men have the habit of smoking, and they will always have phlegm and easy to wheezing, bird's nest can clear away heat and moisten the lungs, replenish the middle and invigorate the qi, and achieve the effect of clearing the lungs and protecting the lungs. The resistance is improved, the throat is comfortable, and the money for medicine can be saved.
The old man who eats bird's nest has become better.
When people reach old age, whether it is the body's immune function, metabolic function or human organs, etc., will weaken year by year, followed by various diseases. Eating bird's nest for a long time can not only provide the elderly with the nutrients they need, but also promote metabolism, improve immune function, enhance physical fitness, and delay the aging of human cells. Isn't it the smartest investment if elderly parents can live out their old age in good health and their children don't have to worry about their parents' health when they're away from home?
Teenagers who eat bird's nest have improved their learning efficiency.
For teenagers who are busy with their studies, eating bird's nest for a long time can help them eliminate fatigue, replenish their physical strength, make them energetic, and improve their memory. As soon as the mind is concentrated, the memory is improved, the learning efficiency is improved, and it is easy to start the Xueba mode! <>
However, the benefits of bird's nest go beyond saving money, look at what else you're making:
Pregnant can eat bird's nest.
Pregnant women eating bird's nest not only have a good effect on their own ** and immunity, but also have a good effect on the physique, mental development and skin of the fetus in the womb. In addition, using different ingredients at different stages of pregnancy can also have the effect of alleviating various discomforts at different stages of pregnancy.
Confinement can be bird's nest.
Confinement women have high requirements for nutritional intake, neither over-supplementation nor too cold, bird's nest is flat, is the best choice for confinement mothers. Bird's nest can effectively repair damaged cells after childbirth, helping mothers recover their physical condition faster. <>
Menopause can eat bird's nest.
Menopausal women will always experience menstrual disorders, irritability, insomnia, dreams, anxiety, memory loss, etc. Eating bird's nest is of good help to improve menopausal symptoms and prevent neurological diseases such as Alzheimer's disease and Parkinson's disease in middle-aged and elderly people.
Babies over the age of 4 months can eat bird's nest.
Babies over 4 months old can add bird's nest to complementary food, and the dosage is about 1 2 grams. Eating bird's nest boosts your baby's brain.
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The people who eat bird's nest are people who pay more attention to health and beauty, most of them are women, and some of them are also people with better family conditions.
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Most are women. Bird's nest is rich in nutrients, which can alleviate aging and is good for **, and many women will eat bird's nest in order to maintain it.
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I have the impression that the people who eat bird's nest are some rich people, because really good bird's nest is very expensive, and ordinary people can't afford to eat it, and it may be a month's salary to eat it once.
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Rich. Real bird's nest is very expensive, everyone knows that bird's nest is cast by swallow's saliva, this process is very slow, plus the later processing, processing so the price is very high.
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Rich people with brains can think of this answer.
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I often eat bird's nest, why is it so expensive? It turns out that these are the reasons, so it's better to know it earlier.
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One: the female group.
If female friends often eat bird's nest, they can take care of their skin and make it more moisturized, smooth and elastic, which has led to the pursuit of many famous people, and it is a secret to maintain a bright appearance.
Two: the male group.
In the Compendium of Materia Medica, it is believed that bird's nest can make the kidneys, lungs, and stomach get good conditioning, and is the best kind of food. It has the effect of moistening the lungs, invigorating qi, tonifying the spleen, etc., male friends can make people full of energy and energy for a long time, increase men's physical strength and physical fitness, not suitable for diseases, especially suitable for men who love to smoke.
Three: pregnant women.
There is a very important period of time in a woman's body, that is, pregnancy, in this special period pregnant women need nutritional subsidies the most, and bird's nest is rich in active protein, which can promote the growth of tissues in the human body, improve the body's immunity, and make the future newborn baby stronger, fairer, and thus enhance the baby's resistance. Therefore, it is necessary to supplement the good product of bird's nest during the pregnant period.
Four: the elderly. The elderly generally have a degraded digestive system, often have a bad stomach, weak body, or osteoporosis, arthritis and other phenomena.
Bird's nest is rich in nutrients and can promote the recovery of gastrointestinal function, so bird's nest is really a rare nourishing product for the elderly.
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The consumption of bird's nest by pregnant women, a special group of women, is very beneficial to both adults and children. It is best to use bird's nest tonic for pregnant women after pregnancy. Bird's nest consumption for pregnant women can quickly restore vitality and promote fat metabolism, helping to restore a slender figure and exude youthful vitality.
Newborn babies will also be fair-skinned, strong, and have enhanced resistance, with the effect of "one person eats two supplements".
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What kind of people are suitable for bird's nest? Hear from a senior dietitian.
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Bird's nest is too friendly to girls, try it if you can.
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