What should I do if my skin is partially cracked throughout the season?

Clean more**, but also pay attention to keep warm, clean**, apply moisturizer in time after finishing, drink plenty of water, and try not to stay in a very dry environment.

You should learn to take care of your skin, pay attention to your moisturizing state, be sure to hydrate regularly, and pay attention to the steps of skin care, so as to avoid dryness.

It is likely to be caused by the dry weather, it is likely to be because you don't pay attention to the maintenance of **, it may be caused by Xiangyan's unhealthy diet, it is very likely to be caused by not eating vegetables and fruits in the Lu cavity often, and it may also be caused by the lack of vitamins in the body, so there will be **dry cracking.

Because the weather in spring is relatively dry, spring is very windy, so many people will experience dry cracking.

The winter climate is relatively dry, the mold land and the lack of water supplement, in the powder is easy to appear in the case of allergies, contact with more dust, it is colder, for the first barrier caused by the damage is relatively large.

Everyone will choose to wash their face and hands many times out of the principle of health, which will cause dryness, and the blood is not smooth is also the main reason for dryness, and the circulation of blood at any time after the body becomes cold also becomes unsmooth, at this time, the metabolism of the whole body becomes chaotic, resulting in poor blood rotation, so the skin will become drier and drier.

The secretion of the sebaceous glands of the lubricant is also greatly reduced, and the evaporation of water in the human body increases, which will become dry, causing the metabolic channel to be blocked, and the melanin can not be drained in time. The dull yellow and black face mainly depends on the melanin content in the body, so if you want to truly whiten, you must inhibit the secretion of melanin from the root and reverse the blackening physique.

If we want to stay healthy, we should drink plenty of water, eat more fresh vegetables, and eat more hawthorn, carrots and fruits.

I wake up every morning and drink a glass of water to help wake up**, moisturize the intestines, help the day's excretion, and help expel the accumulated melanin in the body. At the same time, attention should be paid to avoiding sour and spicy foods in the diet. In addition, pay attention to the quality of sleep, if you don't sleep well, it is easy to cause **dull and dull.

It should be that the skin is dehydrated, and you need to hydrate it quickly, otherwise it will cause other skin problems such as pigmentation, acne, and sensitivity.

In the south, when the seasons change, especially in spring or winter, there will be ** feeling drier and desquamation than before. In this case, it is necessary to actively maintain hydration. Mainly when taking a bath, don't overdo it with hot water, these will damage the barrier of **, resulting in the loss of moisture, don't rub the bath excessively.

In addition, when applying moisturizers, choose skin care products that moisturize, lock in moisture, and have the ability to grasp water. If it is in winter, it is recommended to choose a cream or ointment, because these have better water retention. If you can choose an emulsion in summer, the emulsion with moisturizing function is relatively clear, which is easy to lead to the full absorption of water, and at the same time ensure the best air permeability.

Therefore, in different seasons, you can choose topical skin care products with moisturizing, different ingredients and dosage forms, so as to achieve the purpose of effective moisturizing. **Drying still needs to be cared for regularly, and the effect is very insignificant in a short period of time.

In autumn, the body's sebum and water secretion will gradually decrease, showing a dry state, especially for middle-aged and elderly people due to a large decrease in water, the surface layer will appear rougher, and they will often see their hands, feet, limbs, and calves dry and cracked.

What should I do if it is easy to dry in autumn? These methods are recommended to you:

What to do if it is too dry in autumn.

1. Diet and nourishment.

What should I do if it is easy to dry in autumn? These methods are recommended to you:

It is recommended that we can eat more alkaline foods in our daily life, such as vegetables, melons and fruits, pears, apples, tomatoes, soy products, strawberries, etc., and we can also drink some milk, drinking milk can also make our ** delicate and shiny, but we should eat less acidic foods, such as: meat, fish, chocolate, onions and garlic, etc.

Eating these foods can improve dryness:

Black fungus. What should I do if it is easy to dry in autumn? These methods are recommended to you:

Rich in vitamins and minerals, it can effectively remove waste and toxins from the bloodstream, and have the effect of purifying the bloodstream. In addition, it is rich in dietary fiber, which can effectively improve constipation, and then beautify**, and improve dull and rough skin.

Tremella. What should I do if it is easy to dry in autumn? These methods are recommended to you:

The dietary fiber contained in Tremella fuciformis helps gastrointestinal motility and reduces fat absorption. At the same time, it contains natural properties of gum, coupled with its yin-nourishing effect, women insist on eating can play a good role in emollient, improve facial melasma, freckles, roughness and other problems.

Kelp. What should I do if it is easy to dry in autumn? These methods are recommended to you:

Kelp is also a very detoxifying food, it contains fiber can timely remove waste and toxins in the intestines, improve constipation, and then play a beautiful effect. In addition, after a large amount of iodine is absorbed by the human body, it can promote the discharge of harmful substances, lesions and inflammatory exudates, and beauty and health preservation are not wrong.

2. Hydration. What should I do if it is easy to dry in autumn? These methods are recommended to you:

The purpose is to quickly hydrate, deep cleanse, re-establish a healthy and kind condition for the skin, and assist in the subsequent absorption of nutrients in eye creams, serums, lotions, and creams more efficiently.

Care Tips:

1. Don't use moisturizer by mistake.

What should I do if it is easy to dry in autumn? These methods are recommended to you:

In many cases, the most common mistake everyone makes is to use the moisturizer on the ** that has been dried, and it will not work at this time.

The correct way is to apply the moisturizer while it is still wet.

2. Don't take a bath for too long.

What should I do if it is easy to dry in autumn? These methods are recommended to you:

Prolonged exposure to water, especially hot water, during bathing will wash away the natural oils that protect **. The right thing to do is to choose a shower instead of bathing in a bathtub; The bath water must be lukewarm and not hot.

3. Do not use soap for drying.

What should I do if it is easy to dry in autumn? These methods are recommended to you:

Soap can quickly wash off the natural oils that protect us, for drying care, choose a mild, naturally scented soap.

Buy a little cosmetics moisturizing, moisturizing can prevent it from cracking, so go buy a little.