How to solve this problem if you take a bath too often in winter and your skin itches increase?

Personally, I think this problem can be solved by some moisturizing and dryness skin care products, and you can choose some more delicate and moisturizing body lotions.

Itching in winter is also related to taking a bath too often, after each bath, it is best to apply a layer of protective oil to your own **, which can also relieve itching, do not use too hot water in the bath.

In winter, the secretion of sebum is not much, and bathing will wash off the sebum film, and if the sebum film is lost, it will be more fragile and itching. Therefore, in order to avoid winter itching, we should arrange the number of baths reasonably, not too often, and wash twice a week.

Reduce the frequency of bathing. I used to take a shower every day, and then my body was very itchy, and then the doctor told me to reduce the frequency of bathing, and then I washed twice a week and the situation improved a lot.

On the surface of our **, there is an invisible film called the natural moisturizing film, which is the sebum film. This film has three functions, one of which is a barrier effect, which can prevent excessive evaporation of water. The second is moisturizing, this film is made of emulsified sebum and water, which can make **moist, flexible and shiny.

The third is anti-infection, the sebaceous film is acidic, which can inhibit the growth of some pathogenic bacteria.

Sebum is secreted by the sebaceous glands. The sebaceous glands are more affected by the outside temperature. When the temperature is high, the amount of sebum secretion is high.

When the temperature is low, the amount of sebum secretion is low. After many people reach the winter, the sebum film formed on the surface is originally relatively thin, and then use alkaline soap and shower gel during bathing, or if the bath water is overheated and bathed too frequently, it is easy to damage the sebum film and lead to dry hair. If the sebaceous membrane is destroyed during the invasion of bacteria, inflammation will be formed, and many people experience itching after bathing.

Therefore, after taking a bath, in order to form a sebum film on ** as soon as possible, it is best to use oily emollients in time.

If it is not a symptom of allergies, it is **dry, it is recommended to use a moisturizing effect, moisturizer.

1 Varies by age.

The moisture content in the air in winter is relatively small, so the human body is relatively dry, and the degreasing ability of most toiletries in the first day is relatively strong, and bathing every day may lead to drier and less oil secretion, so it is easy to have uncomfortable symptoms such as dryness and itching, so it is not recommended to take a bath every day in winter.

But if it is oily**, and sweating outside every day, in this case, it is possible to take a bath, which can be cleaned** to avoid the body suffering from **Yunzi disease, but for people who rarely move and are relatively dry, it is best not to take a bath every day.

2. There are the following ways to deal with it:

The reason why taking a bath every day in winter will be itchy is mainly because the body itself is dry in winter, and the body secretes less oil at this time, and taking a bath every day will lead to a rapid decline in the amount of water in the stratum corneum, which will lead to dryness, peeling and itching and other uncomfortable symptoms.

At this time, it is recommended that the human body can use body lotion, choose a moisturizing body, which can not only moisturize the skin, but also replenish moisture for the human body, so that the human skin becomes smooth, delicate and elastic.

If you take a bath every day in winter** itching, then you can reduce the frequency of bathing, which can also relieve the symptoms.

3. It is recommended that it is best to wash it once every 2-3 days.

In winter, if you don't do a lot of activities for the normal human body, it is best to take a bath every 2-3 days, because the weather is cold in winter, and the body is not easy to get dirty, and frequent bathing may lead to more sensitive.

However, if you have oily skin or strenuous activities every day and sweat a lot, you can take a bath once a day, otherwise it will lead to clogged pores, which is not conducive to health, but it is recommended to choose mild toiletries.

4. Generally, no.

Winter bathing is generally hot water, which will put ** in a mild environment, so that the human body and mind can be relaxed, and generally will not aggravate the moisture of the human body.

There are many reasons for moisture, internal dampness and external dampness, of which external dampness may be caused by the surrounding environment, but bathing generally does not aggravate moisture, but it should be noted that if you wash your hair every day and do not dry your hair in time, then it is likely to aggravate moisture.