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Don't make people cry.
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Do you want to do it? You have a ghost in your heart!!
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Then you must learn to pity the fragrance and cherish the jade! You can change hands to play the board, or jump backwards, the easiest is to get up on the spot (the action must be handsome!!). If you have the ability, you can slam a basket, hehe.
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What's that?,People are willing to fight with you, you can fight how you should fight.,What's not to let go.,It turns out that when I was training with the women's team, I just couldn't let go and was laughed at by them.,They work harder than me.,Defend and grab your life.,Very depressed.,This is the traditional concept of not doing haha.,This kind of thing is done by yourself.,Shrinking your hands and feet is not what our old men do.。。。 Ha ha.
Good luck
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It's better to be serious, it's a sign of respect for your opponent! Don't despise girls!
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You have to have a gentlemanly demeanor, your movements must be beautiful, and finally you can turn around in mid-air, and you can buckle violently.
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Make multiple passes and shoot after being out of space
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Then you can use the back tilt, the movement is still beautiful, and you will practice for two days.
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Girls play ball. Practice your physical strength first. There are also some blue aspects. Find some boys to practice. And your stamina. Come here, I'll accompany you to practice, I'm in Beijing! Ha ha.
1.Because girls are relatively short, they should take advantage of this, be flexible, learn more from the point guards among boys, have solid basic skills in their hands, and learn to pass easily, and should also have accurate shooting skills, which is a very important point
2.We must learn how to dial thousands of pounds in four quantities. Because boys play ball is about strength, body, and technique Since our strength, body and they have a lack of top, but we can make up for it First of all, when playing the boy under the basket alone, we should try to hit the basket as much as possible, and will not easily foul, the boy is no matter how strong he is, he will not be able to think still Learn ah And learn to make feints, when they jump up, MM should use the reason of physical flexibility, hurry past him, go to the basket or shoot to score
3.In fact, being physically strong is not necessarily a good thing.
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You still have to play basketball for a long time before you can play it well, go to the basketball court where you live to see who can play well, just call him for guidance, and everyone will be happy.
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If a girl wants to learn basketball, there should be a lot of boys who are willing to hand it over to you.
You have to start with the knowledge of basketball, such as what is a foul action, what is a violation and so on.
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OK. Start by buying a basketball and then find a suitable field to practice. But the stadium is usually full, and it's all boys. Therefore, if you want to practice well on the court, it is recommended that you practice with a few good boys, or a few more girls in it.
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Yes, theories are floating clouds, Grandpa Deng said that practice brings true knowledge, just play more!
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Find a boy to teach you in reality, stupid pig.
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This, you directly q me, although I'm not a master, but it's not bad on the street, I'm a guard, shooting, dribbling is still good, teaching a girl, it's more than enough!
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Hello landlord.,I'm also a girl.,I used to hate sports.,Take physical education class or something to sit on the grass and watch others doing sports.,I play with my mobile phone and chat or something.,But,When I found out that I passed the growth period.,Slowly the body became very bloated.,So I made up my mind to do sports.。 I remembered basketball, so I borrowed it with the boys in my class, threw it around the court, and didn't know the rules, but after a few months, I became a member of the women's basketball team, and why, let me tell you how I did it. First of all, you must be very persevering, you have time to learn to shoot, girls do not have much strength, so often the posture will be deformed when shooting, so, at the beginning do not require a goal, just ask for a posture, and wait for the posture to get used to it, when you practice shooting, you can usually go to see the basic rules of basketball, such as two dribbling, walking and the like, in fact, it is very simple, these two are often committed by girls, and when you have certain shooting skills and basic understanding of the rules of basketball, you can try to team up to play half court, My advice to you is to try to play the inside line if you are more plump, after all, it is easy to score, and you can score goals by playing the board casually, so practice under the basket; If the figure is relatively small, I recommend that you practice dribbling and shooting, you can ask for the ball to shoot in a position you are familiar with, you can feint, girls are very deceiving, they jump up as soon as they pretend to shoot, this is where you can play inside, you can also move a step sideways to shoot, you can also properly pass the ball to a teammate in the gap, girls play basketball basically do not talk about defense, as long as you can score the ball on the line, so you still practice shooting and shooting under the basket, remember to use more feints, pay attention to walking, Thank you landlord for giving me this opportunity to answer for you.
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Me too. I played well though. You have to be interested in basketball, otherwise you won't be able to practice well. If you're going to practice, it's best to practice racket first. Try to shoot after you get acquainted, but the shooting posture must be right, and you can play with others more.
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Men's height and weight Women's height and weight measurements, are considering what position to play.
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I work hard, starting with the most basic racket, and slowly start to shoot while walking, I just take my time, just say that I don't practice fake tricks, focus on practice.
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I can teach, but how do I teach? I'm from the Shanghai Jiao Tong University Basketball Association.
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Everything else is fake, play more, practice makes perfect. That's it, interest is the most important, and it's best to play with your boyfriend.
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It depends on how far you want to go.
Generally speaking, it is not a problem to practice a few times and learn to make a three-step layup.
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Theory is part of the main practice or practice.
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Girls can shoot basketballs, just be able to dribble and run. Playing requires physical confrontation, which girl suffers. Take a look at it, it's good to have this interest.
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Can you teach me to play basketball? I'm a boy, so I don't fight very much.
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I can only teach it by hand, how to teach it online.
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Hahaha, you must only be staring at the racket, not watching people dribble. You have to learn to dribble without watching the ball.
If the ball is always broken, then there must be no ball protection. You have to learn how to protect the ball with your hands. That is, you dribble with your right hand, and your left hand must be placed next to the ball, and as soon as the hand comes over, you can block it and break through by the way.
Basketball Team··· There won't be a coach who says, it won't be a class basketball team.
I've met a girl who plays very well, she dribbles steadily, shoots a word, fast. She fights with other boys, and she will not have a disadvantage at all. It's still a little bit of a distance from me.
Rudeness or not rudeness means learning how to position yourself on the pitch.
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Fast speed This advantage is a great help for basketball.
You said you'd just dribble it in, and it would be broken. It shows that your ball sense is still not good. You're going to have to practice dribbling a lot. It is best to be able to use both left and right hands, which will help you to break through flexibly. This is one of them.
The main thing is that you want not to rush too much, not to be too rude. In my opinion, you need technical support. As long as you understand the technical aspects of basketball, these are very good to play. So practice more left-handed dribbling, breakthrough moves, and many feints you need to learn.
And that's going to work with your speed, and it's very nice. It will also make a good impression on others.
That's how I play.
Hope it helps. I hope it will be adopted. Thank you.
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You should have the speed of playing basketball, but don't rush too much, so you are easy to attack and foul, practice women's three-step layups first, and women's shooting, and basketball must be played often to have a feeling. Find some friends, then you will improve quickly by practicing on your own.
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Calm down, don't rush just yet, focus on defense (defend the basketball in your hand), shoot when you see a vacancy, and preferably go to the basket.
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When playing basketball, you can take advantage of your height and score points under the cover of the center. The premise is that your speed and movement must be fast.
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Learn how to dribble and block shots.
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For the pectoral muscles to develop a little. In addition, the choppy and magnificent scenes are more attractive!
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Generally speaking, exercise can promote the secretion of growth hormone, so regular exercise can grow taller, if you insist on playing basketball twice a week, you will definitely be able to grow taller, and no one can play this guarantee ticket, but there is no harm in insisting on sports, playing basketball can also exercise the body, shape the beautiful curves of girls, so insisting on playing basketball is a good exercise plan.
Estimate the reason.
It's just to see that the boy doesn't play well, and she fights for you, maybe because of someone's influence.
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Kao, landlord, why do you care so much, what do girls want to play, you have to find a purpose? You can play whatever you want, can you control it?
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There's no particular reason for this.,If you like it, you'll hit it.。 If you don't like it, how can you fight?
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You have to find something to do.
Everyone has their own pursuits, maybe for vanity, showmanship, maybe for fun, maybe exercise to prove that this is not a boy's patent!
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Boys are the same for girls, nothing different.
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Amateur activities、
There are also some to attract the opposite sex
Jumping and jumping, that scene, magnificent, majestic.
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Summary. Hello, girls can play basketball.
Hello, girls can play basketball.
Mom said you shouldn't play basketball.
Yes, dear, but there are some things to pay attention toThere are many girls, when they are training, they perform very well, their pitching is stable, and when they get to the real basketball court, they will become very panicked, and even often make some low-level mistakes! It's about a question of psychological quality. No matter in **, it is good to play as usual!
Be sure to warm up before exercising, so that the chances of injury will be much less! If you happen to have a period when you start playing basketball, you must pay attention to keeping warm at this time, and you must approve your coat after each game. In addition, the "bread" should be thick and large enough.
It's the right time to go to the toilet for a change. If there are too many of them, you can ask not to participate. After all, the body is the capital!
Mom said you can't fight, probably because she doesn't like you to do this, that's why she said so.
Buy a pair of sneakers first, and then buy a set of sports basketball uniforms, which is the most basic requirement and respect for playing basketball. >>>More
Defenders, promising. Practice dribbling first and dribble around the playground every day, practice, and one day you will succeed.
You can try it in the 1-4 position Find your suitable and preferred style of play Weight does not affect your position The key is whether your physical fitness can be competent. Practice hard and you'll get something.
I have to practice dribbling a lot, the progress of novices is very fast, as for playing with everyone, like breaking through is actually difficult for a person to kill the inside line, even if it goes in, it is estimated that it is very crowded, so if you are with everyone, you can play small tactics, the most common when blocking and dismantling with the most common as for defense, don't think about breaking the ball when defending, once you lose your defensive position, it is easy to be over. Try to use your body to push people, chests!! I do this a lot.
The second floor was wordy for a long time, he may not be able to understand as a novice as a former power forward, I want to say a few points to the novice brother, first of all, learn to protect yourself, don't defend too hard, otherwise you can't master the skills and are easy to get injured, including bumps and falls, but also pay attention not to leave too long nails, whether it is scratching others or breaking your nails, it is not comfortable, fight for rebounds do not have excessive physical contact, and secondly, on shoes and elbow pads, try to choose a good basketball special, It can protect you from injury to the greatest extent, while doing the above two points, you can also continue to familiarize yourself with the rules of basketball, continue to practice your own bounce and body flexibility, and then master some offensive blocking and dismantling coordination, basket card position and fighting skills, I believe you can improve little by little, oh I wish you success! (By the way, as long as it's not a regular match, the opponent may have nails, so it's a good idea to bring some tissues and band-aids).