Metabolism decreases with age, what are the symptoms of a low metabolism?

Patients with low metabolism may have loss of appetite, sensitivity to cold and rough surface, and the peristalsis of various functions of the human body may be reduced. For example, the absorption capacity of the stomach and intestines may be reduced, and then the individual will have a symptom of loss of appetite, and the blood circulation speed in the body will decrease, and the temperature of a surface brought from the inside of the body to the human body will decrease, and the blood content on the surface will decrease, resulting in a situation in which the human body is afraid of cold. The cells of the human body itself speed up the metabolism, and the external cells are constantly deposited, and the waste products produced by the surface cells cannot be metabolized normally, resulting in the deterioration of the human body.

If the speed of cell metabolism decreases, it may lead to a decrease in the body's immunity, so in this case, you should go to the hospital for a systematic examination in time to treat the symptoms**.

The body's metabolism is slow, which is manifested in decreased appetite, cold intolerance, dull skin, enlarged pores on the face, ** type of irritability and other diseases. Generally, after the age of 45 for boys and after the age of 35 for women, the metabolic rate will of course slow down, which is also a physiological phenomenon and is not necessarily cured. However, assuming that the metabolism slows down and occurs early, and does not correspond to the age group, it is considered that it is generally secondary.

The cause of the change must be sought, such as thyroxine.

Reduction, regional diminution problems, etc., often combined with metabolism slowdown, must be treated for the original disease.

The metabolism of the human body is not very good, and it is very likely that the body temperature is relatively low and the body is more sensitive to cold. The digestion and peristalsis of the stomach and intestines will be very poor, and you will eat a lot of food, but the weight gain will be slow. Even severe constipation occurs, and it is very easy to produce dizziness, lightheadedness, chest tightness and shortness of breath.

condition. If the metabolism of the liver.

Poor, body fat.

The metabolism will slow down, which is very easy to cause protein deposition, resulting in high blood lipids.

People are likely to have poor appetite, fullness in the upper abdomen, a greasy feeling, and even nausea and vomiting, and abdominal pain.

Diarrhea or neonatal jaundice.

The main performance. People who do not have a good metabolism should pay attention to cultivating good behavior habits and daily routines to ensure adequate sleep. Get plenty of outdoor aerobic exercise** to boost your metabolism.

Poor metabolism may lead to an increase in blood sugar levels and mild fatty liver disease.

Body weakness can also occur due to the fact that body fat is very easy to be deposited and it is easy to develop vascular plaque in the neck.

Fatigue, dizziness, dizziness and listlessness every day. In addition, in the case of poor metabolism, women will gain weight even if they drink cold water, especially in the lower abdomen, which is the excess standard of human fat deposition in the lower abdomen, fat head and big ears, and significant chest circumference. In addition, in the case of poor metabolism, the results of the index values such as blood sugar and blood glucose values will be abnormal, and some people are likely to have type 2 diabetes.

In patients, the whole body is weak, dry mouth and polydipsia, or hyperlipidemia occurs. There is also a significant increase in cholester, HDL.

Significant rise.

The specific symptoms are that the body consumes a lot of energy, the heartbeat slows down, the breathing will be very short, the blood pressure is low, the body will be afraid of cold, the body will often have edema, hair loss, women will have symptoms of menstrual disorders, and constipation.

There will be aging, and the body will also have a lot of diseases, and the body will be very uncomfortable, will be accompanied by a lot of diseases, it is difficult to take **, and the resistance will be reduced.

Symptoms can lead to diarrhea and loss of appetite. It is also possible to cause constipation. It can also cause the body not to sweat. It can even lead to some serious complications.

The resistance will be reduced, and the body will be very weak, the body will also have a lot of problems, and many toxins in the body are not able to be discharged, and there will be a lot of viruses and bacteria to cause diseases.

Irregular bowel movements, poor diet, decreased digestive system function, and slower gastrointestinal peristalsis are all symptoms of reduced metabolism.

Weight gain, poor excretion, frequent illness, problems with the muscles of the body, frequent dizziness and shortness of breath.

The way to maintain metabolism is to reduce the fat in the diet. People's weight and fat are not only the amount of calories intake, the key is the number of calories. Of the four food groups with the same calories, one is rich in fats, while the other is mainly composed of proteins and carbohydrates.

Then the former one is more likely to make people obese, and its specific factor is that fat will slow down people's metabolism.

It is to select the right carbohydrates, not necessarily carbohydrates are the same as fat, which can "consume" calories more, such as simple sugar products such as sugar, pure honey, and cookies, which are likely to become the destroyers of ****; Sugary foods are the best choice, such as vegetables and fruits, fresh fruits, plain grain toast bread and cereals. Every **** person often hears a sentence: to improve your metabolic rate, the basal metabolic rate is reduced, and it will produce a physical fitness that is easy to gain weight and difficult to lose, even if you eat very little food, you can't lose weight.

Metabolism is a general term for all well-ordered chemical reactions in living organisms, in which all chemical reactions are generally achieved under the catalytic activity of enzymes. It consists of two levels: material metabolism and energy metabolism. The exchange of matter and energy between organisms and the external natural environment and the whole process of the transformation of matter and energy within organisms is called metabolism.

Metabolism refers to the metabolic rate, which is mainly the exchange of matter and energy between the body and the natural environment, and the transformation of matter and energy in the human body. Reasons for slower metabolism: Like young people, the metabolic rate is relatively high, that is, the energy and material changes are faster, but due to the increase of age, the metabolism will gradually slow down, especially the metabolism of the elderly is generally sluggish.

In the state of exercise, the metabolism is very fast, when the metabolism is slower in the stationary or dormant state, the metabolism is generally closely related to the blood pressure value and heart rate.

As people get older, their metabolism slows down, and this bad trend should be improved. Usually eat more vegetables and fruits and less greasy food to promote metabolism and speed up. Proper physical exercise should be carried out on a regular basis, and proper exercise can also promote metabolism.

Drink plenty of hot water every day, drinking plenty of hot water helps to expel waste products from the body, and it is best to get enough sleep every day, which has a great effect on improving the body's metabolism.

It should be scientifically and effectively maintained, eat more nutritious food, eat more fruits and vegetables, and drink more water to replenish enough water for the body, so as to accelerate metabolism and make the body lighter.

Eat more fruits, eat more vegetables, supplement vitamins, supplement vitamins, supplement nutrients, and pay attention to salt intake.

1. Normal physiological phenomena.

2. Metabolism slows down.

3. Lack of exercise, exercise.

4. Weakening of gastrointestinal function.

Metabolism is the body's body, and it needs some digestion and detoxification every day. It is also a process of renewal of energy in the body. The meaning of metabolism is to detoxify and nourish the human body, and also to make the body lighter.

It can promote the health of the body and reduce the occurrence of some diseases. The human body metabolizes by drinking water, as well as by digesting and eating properly.

It refers to the normal metabolism of the human body, and the human body will assimilate and alienate substances to obtain enough energy. It can carry out morphological transformation, allow the human body to work normally, and can also carry out material exchange. The exchange of substances is carried out through the metabolism of the cell, so that the metabolism can be completed.

It represents the chemical reaction produced after the energy exchange between the human body and the environment, which means that in order to be able to discharge the toxins in the body and maintain a healthy body, the human body is to discharge sweat glands from the body for metabolism through exercise.