Why do some people just not get fat at all?

According to scientific reasoning, people who are not easy to gain weight and who are easy to gain weight have a good digestive and absorption system. So don't be offended. **Is it better to use rice or is it healthy**. It's a good idea to control the amount of food you eat. **Bad medicinal use will have negative effects.

The first type belongs to the kind of people who are born with small bones and very small bones. It's not that this kind of person doesn't eat fat, but even if they grow meat, it's not very obvious, because their bones are very thin, and some people look very thin, but when they touch it, they feel a lot of meat, which belongs to this kind of thing. This kind of person is really very advantageous, and the long flesh does not look fat, and I have met many such models mm.

But there are also her shortcomings, for example, people with too small skeletons can't stand up when they wear certain clothes, and they feel empty. If you belong to this situation and always feel that you look too thin, you must not always rely on eating more to gain weight, do some fitness exercises appropriately, and thicken the muscle fibers, so that you will look healthier. Loose meat is unhealthy, and it doesn't look good, no matter how thin you look.

The second type is people whose digestive system is not very well absorbed. There is a health concern at stake. If the absorption is not good, no matter how much you eat, the nutrients and calories will not be absorbed by the stomach or can only absorb very little, and cannot be converted into a part of the body, so you will not gain weight.

This kind of person needs to be careful. This is not taking advantage, I don't think it is young when I am young, but it can be a big trouble when I am old. Such people can eat more foods that promote digestion.

It seems to say that konjac powder promotes digestion. Because I haven't tried it either, I don't know how it works.

Because they pay attention to their eating habits.

Some people eat more but don't get fat for the following reasons:

1. Higher basal metabolic rate: In addition to the case of disease, under normal circumstances, if a person has more muscle, a person has more fat, and the metabolic rate of a person with more muscle is high, the more energy is needed, and the amount of food is more. People with a lot of fat will gain weight if they eat more, so there is a relationship between muscle content;

2. Pathology: Some people may eat a lot and do not go to the hospital for check, they may be metabolized very quickly, and it is a pathological state to a certain extent, such as patients with hyperthyroidism who eat a lot, metabolize more, and sweat more; If you have palpitation, sweating, and frequent bowel movements, you need to go to the hospital for examination;

3. Poor gastrointestinal absorption: It is also possible to eat a lot, but not absorbed.

Therefore, there are many situations that need to be identified one by one for eating too much meat and not growing meat.

Why do some people not get fat no matter how much they eat?