The child has always been a picky eater and does not eat much. What should I do?

Children are picky eaters, which is very difficult for parents, so you may want to take the following measures:

1) Arrange food in different ways. If your child doesn't like certain foods, you may want to "make them invisible", such as chopping carrots and putting them in other foods, or you can put your child's food with foods that he has never tried before, and he may accept it without forcing it to sell.

2) More encouragement and less threatening. Encourage your child to take a bite of something they've never tasted before, and don't force it if they really don't like it.

3) 2 3-year-old children, already understand the truth. Parents can show them pictures of various foods and explain their nutritional value, so that they can have a good impression of the foods they don't like to eat.

4) Prepare crispy food. Most children like crispy food, so make it crispy and refreshing, and your child is more willing to eat it.

5) Involve your child in deciding what kind of food to eat.

6) Let your child eat with the whole family, or with a child who is not picky eaters, and encourage him to learn from other people or children.

7) Let the child eat in a quiet and pleasant atmosphere, and never scold the child during the meal.

8) Encourage your child to eat on his own, which can make him have fun and develop his independence.

9) Eat less snacks and provide more healthy foods, such as fruits, cereals, etc.

10) Take your children outdoors more, and after running and jumping to increase the amount of activity, they will feel hungry.

11) During holidays, outings or attending banquets at relatives' houses, your child's mood is high, so you can let him taste some foods that he doesn't usually like to eat, and he will gradually get used to it later.

12) Parents should carefully observe whether the child has any special manifestations after eating food they do not like, such as nausea, vomiting or allergies, etc., and consult the doctor in this case.

It may be that trace elements are missing. In fact, it is a very common problem for children to skip meals. How old is your child? What does the situation look like? Listen to some people copying books there instead of asking the doctor.

The situation that children are picky eaters and skip meals mainly indicates that the spleen and stomach are not good, and it is also considered that it is the reason for not developing good eating habits.

On the one hand, pay attention to let children exercise regularly to enhance their physical fitness, and at the same time, pay attention to try not to give children frequent snacks, eat less fried food, and eat more light vegetables and fruits.

On the other hand, some drugs for children's stomach and digestion can be appropriately used to help regulate the stomach, and some probiotics can also be used appropriately.

Children are picky eaters and refuse to eat, as a parent, if you want to correct your child's habits, then you have to be ruthless, he will not eat and let him be hungry, and when he is hungry, he will not be picky eaters, and will eat the food that adults give him.

Use colorful foods to attract her attention.

Replace the plates. Eat with other children.

Don't be too bothered to eat a variety of foods, and make a few more. Use less polished rice and white flour. Pasta, steak, tahini cakes, dumplings, buns, etc. can be ingested appropriately.

The child is a picky eater and refuses to eat, probably because he has too many snacks to eat, and he is still not hungry, so he naturally does not want to eat. Snacks tend to taste much better than regular meals, so they often choose to eat more snacks and less meals. Of course, it is also possible that the child's spleen and stomach are weak, if this is the case, you need to go to the hospital to prescribe some Chinese medicine for conditioning.

Therefore, it is best to take your child to the hospital for a check-up to diagnose the cause and solve the symptoms.

Common reasons for picky eating in children are: long-term monotonous diet, poor parental guidance (children can eat whatever they want), and too many snacks. It should be noted that snacks must be controlled, the amount of activity must be increased appropriately, the child's appetite should be increased, and the taste of the diet should be appropriately changed.

This should be caused by a weak spleen and stomach. Find a good Chinese medicine medicine to recuperate.

At the same time, press and hold the phone's power button and volume plus key until the phone appears with a lot of letters and a dialog box that can be entered, enter the English letters yes in the dialog box and press OK to restore the factory settings, so that the phone is the same as new.

Children are picky eaters and refuse to eat, avoid strenuous exercise before eating: children have no appetite after just doing strenuous exercise, if they eat at this time, children will inevitably pick and choose, and in the long run, it is easy to develop a bad habit of picky eating. Encourage your child to do pre-meal service:

Let them help set up tables and chairs, serve dishes, divide dishes and chopsticks, and give children the opportunity to eat independently, in need to regulate the child's stomach, especially the spleen, children with spleen deficiency do not want to eat is the main symptom, and then pay attention to the color and flavor of the rice, give the child a desire to eat, and parents need to spend more time. Give him something appetizing. Or go to the hospital and see a doctor to see what the hell is going on.

Still have to believe in science.

Pay attention to zinc and iron, and avoid strenuous exercise before eating: children have no appetite after strenuous exercise, and if they eat at this time, children will inevitably pick and choose, and in the long run, it is easy to develop a bad habit of picky eating. Encourage your child to do pre-meal service:

Let them help set the tables and chairs, serve dishes, divide dishes and chopsticks, and give children the opportunity to eat independently

You may be too doting, spoil her, put away all the snacks at home, go hungry if you don't eat, be ruthless, and will change.

If your child is a picky eater and refuses to eat, if you want to improve, then you can make the food more interesting, make the food cute, and make the child's picky food look like he can't see, then the child may eat it. Otherwise, if the child is starved a few times, then he will have a sense of reverence for food, and he may not waste food and be a picky eater.

The child is a picky eater and refuses to eat, so I have to think of ways to cook something for him that he likes to eat. Slowly, he will become less picky eaters.

If your child is a picky eater and refuses to eat, you can ignore him and let him eat two hungry meals by himself.

How can I improve my child's picky eater and refusal to eat? Give him something appetizing. Or go to the hospital and see a doctor to see what the hell is going on. Still have to believe in science.

It is necessary to regulate the child's stomach, especially the spleen, and the main symptom is that the child with spleen deficiency does not want to eat, and then pays attention to the color and flavor of the rice, giving the child a desire to eat, and the parents need to spend more time.

You can make the food very cute, and some of the colors are a little more colorful, so that it can attract the child's attention. Of course, the food itself should be made to be delicious. In addition, let's see if the child lacks zinc

Trick 1: Trying to get away with it.

Although the mother wants the baby to eat more, she has a silent expression on her face, and she naturally talks to the baby about something very interesting first, and does not mention the question of eating at all. Even if you mention it, it's just "This rice tastes so good, guess how it was made?" So, the baby kept guessing and guessing, and felt that it was fun, so that he had a pleasant memory of eating, and he did not feel that eating food he did not like was a very annoying thing for him.

Trick 2: Game "Tactics".

If your baby likes to play war, put the food he doesn't like to eat on the table and say, "This is the enemy, it's going to attack us, let's destroy it quickly." "As soon as the baby hears it, he will be motivated, and Mommy can continue to make up stories according to the different things in the meal, such as this piece of meat is the enemy's commander, first destroy him, and then serve the enemy's nest to drink soup.

And tell your baby that if you eat all of these things, you will win. In order to win, babies will quickly jump into the meal. However, the game should often change according to the baby's interests, so as not to get bored with the baby.

Tip 3: Make the dish more "tempting".

Prepare more dishes to make them look more appealing. Try making the dish into a cute shape and making it smaller, preferably the size of your finger. Small portions of food don't put too much pressure on your child so that they don't feel forced to eat a lot.

In this way, the child will feel a sense of accomplishment and will proudly say, "Look, I've finished eating another carrot," instead of staring at the bowl full of food as if he can't finish it. Prepare children's special tableware and chopsticks for children, cute small bowls can increase children's interest in eating.

Trick 4: Don't let the baby choose at will.

As soon as the baby is on the table, in the face of multiple dishes, Mommy does not ask him which dish he wants to eat first, but asks him whether he wants to eat spinach or carrots; If the baby just picks his favorite food when eating, and does not move other dishes at all, Mommy can make a baby's favorite dish, at the beginning of the meal, first put a little bit of other dishes, put them on a small plate, and tell him that only after eating up this dish can he eat his favorite dish. In order to be able to eat his favorite dishes, the baby has to eat all the dishes on the plate. Mommy can tell a story to introduce the benefits of these foods to the baby, which will help the baby to gradually love to eat, and maybe suddenly find that these dishes that he hates are not so unpalatable, thus changing his previous prejudices.

1. First of all, parents should have enough patience, children need to try many times for some new foods or foods they don't like, and even need more than a dozen times to adapt;

2. Parents are not picky eaters, they should play an exemplary role, do not evaluate a certain food in front of their children, and show a relish appearance when eating, which will trigger their children's appetite;

3. Have a good dining atmosphere, do not criticize or scold the child during the meal, or talk about unpleasant topics, so as not to affect the child's appetite;

4. Carry out more outdoor activities, avoid snacks between meals, children are in a happy mood after exercise, hungry, at this time, try the food that they usually don't like to eat, maybe there will be unexpected effects, this is the so-called "hungry without food";

5. Change the pattern when cooking, a dish can be used in a variety of ways to make the color, flavor and flavor, and stimulate children's curiosity and interest in food;

6. Slowly adjust the proportion of food that children don't like and what they like, try to add a little food they don't like until they accept it, and then gradually increase the proportion of food they don't like, so that the food they don't like becomes their favorite food;

Babies don't like to eat, picky eaters, you can adjust it by diet, or choose drugs to strengthen the stomach and eliminate food.

The baby does not like to eat because of poor eating habits, so parents need to make changes from the diet and try to guide the child to a normal diet. If you don't like to eat because of food accumulation, you can increase your child's diet by promoting digestion and intestinal peristalsis through drugs that strengthen the stomach and eliminate appetite.

From an early age, children should develop a good habit of not being picky eaters, whether it is meat, vegetables and fruits, they should have a balanced intake every day.

You can take your baby to the hospital for a check-up to see if it is the cause of zinc deficiency in the body.

Attract him with good-looking things,