My family bought a bottle of honey, and this summer, how should I eat it? The most scientific,.

In the morning, drink water on an empty stomach, and the temperature of the water should not exceed 40 degrees.

Drink water at night before going to bed, and the temperature should not exceed 40 degrees.

Children under 1 year of age should not consume honey.

Honey should not be eaten with green onions, leeks, lettuce, soy milk, tofu, etc. (at least 4 hours apart).

Drink it in the morning, or drink it before going to bed at night, and I don't know what effect you remember, but honey must be washed with warm water, boiling water will reduce the nutrients in honey.

Honey and white vinegar are mixed to eat, and white vinegar should be naturally brewed, which can be appetizing and beautiful.

Honey can certainly be taken for a long time, so be sure to stick to it. Many benefits for the body.

As for the best honey, there is basically no honey on the market. Domestic honey is mixed with a lot of things, you think that the dark viscous wall-drawn honey is good, people will make it look like this, and it is difficult for you to see if it is good or not, right? I'm also drinking honey, and I often drink it and I feel a little trustworthy is the Baihua brand sold in the supermarket, this is an old brand, the quality should be okay, I'm not very sure, this ** is very suitable.

It's Wang's honey, ** higher, and it feels no different from the Baihua brand, but it may feel better in my heart, I have also taken Wang's Bee Four Treasures before, and it's okay. There are many other brands, and it doesn't make a difference if I've used a few of them. But these two brands are my favorite brands.

Then there is what honey to drink. Nowadays, there are many types of honey, and I think that if you don't have special needs, you can just drink ordinary jujube nectar. You can choose other kinds according to your taste, but if you want to rely on honey to assist some unwell, the effect is very slim.

Let's talk about some rare kinds of honey, you don't know if it's really picked honey or added honey, right?

Honey. Sweet in taste and flat in nature. Since ancient times, it has been a good product for nourishing and strengthening the body, detoxifying and nourishing the skin. "Shennong's Materia Medica" records: "Long-term service is strong and light, and it is not old and prolonged." ”

Honey contains vitamin B, vitamin D, vitamin E, fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural flavors, lactic acid, malic acid, amylase, oxidase and other elements, which have significant effects on moistening the lungs and relieving cough, moistening the intestines and laxative, detoxifying and nourishing the skin.

The main components in honey are glucose and fruit acids (65% to 80%), which are easily absorbed and utilized by the body. In addition, it contains many kinds of amino acids, vitamin B1, vitamin B2, vitamin C, iron, phosphorus, etc., which are needed by the human body.

Regular consumption of honey can achieve the effect of eliminating toxins, beautifying the skin, and is also good for preventing cardiovascular diseases and neurasthenia.

Hopefully, this will help you a little

Sophora honey clears away heat and dispels fire, and jujube honey replenishes qi and invigorates blood, all of which are relatively delicious, and can be eaten for a long time.

First of all, it depends on what kind of problem you want to solve, camellia pollen is to supplement amino acids and trace elements, generally and the public's honey can be, acacia flowers, jujube flowers, osmanthus are OK, acacia flowers are clear heat and dispel fire, jujube flowers because of the dark color, rich in minerals, so it belongs to the qi and blood activation.

The second one says that royal jelly causes cancer, which is impossible, and it is right to fight cancer, and the carcinogenesis you have heard about may have this reason, because it is a woman, suffering from ovaries, uterine fibroids, etc., so it is not suitable to take royal jelly, because royal jelly contains natural estrogen, so it is not suitable for the above patients to take, but the estrogen contained in this royal jelly is pure and natural, don't hear that there are hormones, you are particularly afraid, it is not necessary, because the content in this is not excessive, If you want to achieve the effect of hormones, you have to take more than 1200 catties a day, you can refer to the "500 Questions on Bee Products Health Care" This book is published by China Agricultural Press, so please rest assured to take royal jelly, not only can supplement nutrition, but also delay aging, improve sleep, etc., long-term use, good complexion, good complexion, **good, if you insist on taking it for more than 5 years, you will look a few years younger than your peers!

Honey is a pure natural substance, and honey that has been chemically processed can only be called a honey product, while honey made from boiling syrup mixed with plant flavors is illegal fake honey. So, which of the eight kinds of celery honey in the market can't be bought? What kind of honey is fake?

How to distinguish real honey from fake? Let's take a look.

Honeysuckle nectar. The corolla of honeysuckle is long and thin, and the bee's mouth is very short, making it difficult to collect honey. The so-called honeysuckle nectar that appears on the market is obtained by soaking the buds of honeysuckle in a high concentration of honeysuckle, although it also contains the essence of the flower, but it is not the same concept as the honey directly collected by bees.

Rose honey. When the plant is about to bloom, the nectar gland in the heart of the flower secretes nectar, and the pistil and stamens of the rose at this time have been degenerated.

Snow lotus honey. Snow lotus usually grows above the snow line at an altitude of 4,000 meters, and the climate is changeable, hot and cold, alternating rain and snow, making it difficult for bees to survive.

Peach nectar. The temperature when the peach blossoms are in full bloom is simply not for bees to survive, and in addition, the peach blossoms only have pollen and no honey.

Ginkgo biloba. Ginkgo biloba itself is devoid of honey.

Grape honey. Grapes have only pollen and no honey.

Pine nectar. Pine trees bloom in May. In May, our country is full of flowers, and bees basically do not pick pine flowers.

Scrophularia nectar. Radix ginseng flowers cannot be collected by bees under natural circumstances.

How can consumers distinguish real honey from fake?

Twisted by hand, sticky is real honey, and after the sweetened twist is still granules, sloppy; Drop a drop of honey on a napkin, if it spreads, it means that the water content is high; Observe whether there are bubbles in the upper layer of honey, which means that the moisture is large, the concentration is not enough, or the storage time is too long, which leads to fermentation; Looking at the crystallization, except for the acacia nectar and jujube nectar, most of the processed honey is easy to crystallize at low temperatures, and the uncrystallized honey may be fake honey.

Reminder, if you want to eat the honey of the year, you can go to the apiary to buy it, and it is best to choose a local beekeeper. Don't buy bulk honey on the market. Honey is not as transparent and sweet as possible, and honey with too high sugar content is likely to be fake, such as the use of additives such as saccharin and flavor, or rice syrup, corn syrup, beet syrup and other materials.

In summer, it is dry and easy to get hot, so let's drink some honey flush water, these 3 ways to eat honey are nutritious and delicious!

Buy some passion fruit and lemon to make passion fruit jam and soak in water.