Is there any way to improve the dry and old hair in autumn and winter?

Strongly recommend Danzisvili Amino Acid Fragrance Shampoo, this is the best shampoo I have ever used to improve frizz!! It's really not dry, it's not dry, it's not knotted! 100% repair effect! The taste is also very good.

Do you just want to improve dry frizz or do you want to improve natural volumes? If you want to improve natural curls, it is to straighten directly at the barber shop with potions, but this kind of hair will have a lot of curls after a maximum of about a month, and regular hair pulling will damage the hair, my sister is this kind of natural curls and then a little dry and frizzy hair, but the back is full of attention to maintenance is much better now!

First of all: choose the right shampoo for yourself, see if you have dry or oily or combination hair, choose a smooth hair, choose a shampoo that nourishes and moisturizes the hair is more suitable, and then use it with conditioner, you can regularly use your own or go to the barber shop to do a hair mask to do some care, improve the hair quality, for dry and frizzy hair ends are recommended to cut it regularly!

Secondly: wash your hair with warm water first, shampoo twice, the first time to remove dirt, the second time to remove some chemical residues, before washing your hair, be sure to comb your hair, wash gently, or it is easier to knot, you can also wash your hair with milk or beer appropriately, which is good for improving symptoms such as dryness. When using a hair dryer to dry your hair after washing, try to use a cold air setting, as hot air blowing can easily cause moisture loss from frizzy hair, making your hair more frizzy.

When it is semi-dry, use essential oil to apply it to the ends, and the hair will be less prone to knots, so you don't need to blow it until it is completely dry.

Again: pay attention to nutritional supplements, eat more foods with high quality protein, especially milk, eggs, fish, poultry and soy products, and eat more nuts and sea fish, supplement unsaturated fatty acids, and eat more coarse grains and soy products, which are good for improving hair quality. Naturally curly and dry hair is a symptom of liver and blood deficiency, so we can eat properly in our lives, and we can take some medicines that nourish yin and nourish blood, such as some Qi Ju Dihuang pills, and Danshen tablets, etc., which can have good effects, but it is recommended to listen to the professional advice of the hospital if you take the medicine!

Finally, dry hair is caused by the loss of moisture and oil moisture in the hair, resulting in dry hair that is easy to break, and split ends appear. Long-term lack of sleep and excessive fatigue, excessive smoking, and the damage of certain diseases, such as anemia and low potassium, will cause dry hair, so we should also pay more attention to our eating habits and lifestyle!

It has to do with sweating. Because of the high temperature in summer, the human body is easy to sweat, and the water and some nutrients in the body will be excreted with the sweat, so that the body is prone to lack of nutrients, and the hair is nourished by the nutrients in the body, and the lack of nutrients in the human body causes a relative lack of support for the hair, so the hair is dry in summer.

In winter, the weather is cold, the human body is not easy to sweat, the body is not easy to lose nutrients, and the supply of hair nutrients is relatively sufficient, so the hair is softer in winter.

The right way to wash your hair.

Wash our hair with hot water in winter so that it is not too cold and we are more refreshed after washing our hair. But in the summer, you can wash your hair with warm water so that the overheated water can damage your hair and scalp and cause your hair to become extra dry. Therefore, rinsing your hair with warm water after washing with hot water can be more effective in reducing frizz and making hair softer.

Every hair has sebaceous glands attached to it that constantly secrete sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair. It is advisable to wash 3-4 times a week.

First, you should supplement more nutrients. Eat more minerals such as iron, calcium, zinc, vitamins A, B, C, and foods containing more protein, such as protein-rich fish, soybeans, eggs, lean meat, etc., as well as seaweed and shellfish rich in trace elements. Spinach, asparagus, bananas, pork liver, etc., which are rich in vitamins B2 and B6, are good for protecting hair and delaying aging, and keeping stools smooth is conducive to normal hair growth.

2. Choose a shampoo and conditioner that is suitable for your hair type, preferably herbal mild, which is conducive to oil control and nourish hair. When shampooing, rub the hair and scalp evenly and gently with the fingertips and palms for 3 to 5 minutes, so that the shampoo is fully combined with the hair, and be careful not to scratch the hair in a disorderly manner to avoid hair breakage or knotting and damage to the scalp. The conditioner only needs to be applied to the ends of the hair and the hair stems, and if you apply too much at the roots, the hair will quickly become greasy.

3. Ensure adequate sleep, maintain optimism, and adhere to appropriate exercise for a long time, such as walking, jogging, fitness equipment exercise, etc., to enhance physical fitness and improve adaptability. Promote the metabolism of head cells and grow new hair early.

Finally, I would like to introduce you to a tip for getting rid of frizz. Washing your hair with vinegar can make your hair smooth, and it is effective in preventing hair loss, itching, and dandruff. I usually wash my hair after using the shampoo and then change the basin of water and add a small cap of vinegar to rinse my hair, which I think is most effective for frizzy hair.

Try Head & Shoulders. Stick to it. I think the dandruff effect is pretty good.

Use conditioner for dryness. If it's a little more expensive, I think Pantene's time repair is pretty good. Ordinary orders are OK for bee flowers.

Yellow bottles. Smooth. It just doesn't taste good.

I recommend you try it

When washing your hair. If you use a conditioner, it will definitely still have a certain effect!

Here's how to take care of your fluffy and dry hair:

1. Pay attention to hair drying.

Choose a natural shade after shampooing, as the heat of the hair dryer can damage your hair. When the hair is 80% dry, apply a layer of heat protectant to the hair, then detangle it with a blow dryer and a round comb. Choose high-power hair dryers, those small hair dryers rely on high temperature to scorch the hair to dry the water, which is very harmful to the hair.

2. Daily use of nutrient water.

For the hair that has been permed itself, it is best to spray some nutrient water that is not too viscous when getting up early in the morning and combing, which can be a natural toner for your own use, or a special hair nourishing water, and load it in a small watering can to moisten the hair a little, so that the hair will appear more shiny.

What daily care we need to pay attention to

Oily hair and dry hair don't need the same shampoo. When choosing, pay attention to the instructions and the recommendations of professionals, the gentler the safer. Use combs made of wood, molded fiber, or horns.

It is recommended to choose a wide-toothed wooden comb, which on the one hand massages and on the other hand takes away dust from the hair.

The basic structure of hair is generally divided into three layers: epidermis, cortex, and medulla, which play a role in protecting hair, while alkaline substances will make the hair structure swell and be more susceptible to damage. In general, normal hair is the best care and only normal hair care is required. It is recommended to choose a gentle botanical shampoo, which is the safest and safest.

1. Control the temperature when washing your hair, and the water temperature should not be too hot. 2. Choose a shampoo that is suitable for dry hair, and choose a weakly acidic shampoo for dry hair. 3. Don't perm and dye your hair often to prevent your hair from getting drier.

4. Use essential oils to maintain the health of your hair. 5. Don't pull hard when combing your hair, as this will damage your hair.

Bad habits that hurt the hair: not pre-washed. Pre-wash means washing the scalp and hair with only warm water.

It is said that 80% of the dirt can be washed off by pre-washing. On the other hand, if you wash your hair with shampoo without pre-washing to remove dirt, rubbing it vigorously will damage your hair and wash away any necessary oil from your hair. Be sure to pre-wash with warm water before using shampoo.

The shampoo lathers directly on the hair. Shampoo, like facial cleanser and body wash, should lather up before applying to the scalp and hair. If you use a lathering shampoo, it is very easy to envelop and remove the oil from the scalp and hair.

Use conditioner when wet. Be sure to wrench as much moisture as possible from your hair before applying conditioner. If there is moisture on the hair, it will prevent the conditioner's nutrients from penetrating into the hair.

Dry your hair by hand, but it's best to dry it with a towel.

My method is:

Wash your hair with boiled water from Polygonum multiflorum.

The anti-drying effect is very good.

Pantene's shampoo and conditioner can be used, as well as leave-in conditioner! Use it together.。。

And Lux is also quite good, Sassoon!

My hair is also often pulled and permed.

Also, you can do regular care!

I've been doing L'Oréal treatments, buying them myself and taking them to the barber shop to have them done!

Generally, do it once a month, and the hair quality is good!

Hehe...

After washing your hair, use baking cream every time.

1.With conditioner.

2.Try not to drape your hair, because the more you blow it, the more messy it gets, and the more you blow it, the drier it gets.

After washing your hair.

Wash off the conditioner.

Dry hair and hair loss in winter? That's not the right way to wash and care! Come and learn!

Wash your hair frequently, use a shampoo that works for you, and use a conditioner.

If it is light, it will not be dry!

Buy some olive oil and apply it to your hair to avoid dryness! It works great.