When I wake up in the morning, my face is oily, why do I always wake up oily?

When you wake up in the morning and have a large amount of oil secretion from your face, there are several ways to solve it. 1.Wash your face with water at the right temperature before going to bed to prevent the pores from expanding and producing a large amount of oil caused by overheating.

2.Maintain a good work and rest, don't stay up late, maintain a good attitude, reduce anxiety, help regulate endocrine, and reduce the condition of oil production. 3.

When you wake up, use an oil-controlling cleanser and apply skincare products promptly, while eating a light diet.

1. Do a good job of skin cleansing.

Choose cleaning products that suit you, oily people should not use products that are too clean, because the oil itself is removed, and the skin self-defense function will secrete more oil, which will lead to more greasy and acne.

2. Hydrate and moisturize.

Many oily people have this misconception, thinking that oily skin does not lack water, so there is no need to replenish water. But in fact, the lack of water in the skin can also lead to excessive oil production, creating a vicious circle. For those with oily** needs, opt for "oil-free" hydrating products, and opt for lighter textures that avoid creams and lotions.

3. Tighten pores.

After washing your face, be sure to use toner in time to shrink the pores of your face, which can prevent excess oil secretion on your face. The function of toner is to penetrate the inside to plump the skin, avoid water evaporation, converge sebum secretion, make the skin no longer easy to shine, and can also achieve the effect of preventing blisters. If you have frequent acne, you must also use a toner that contains antiseptic and astringent ingredients.

Hello: Oil secretion is related to temperature, sleep conditions, and in addition, oil secretion is also related to hormones.

There are ways to make improvements:

1) Apply a refreshing and moisturizing toner and moisturizing gel or lotion after a thorough cleansing at night, and the amount of oil produced by the skin with a balanced water and oil will be greatly reduced.

2) Make sure you get enough good sleep (try to go to bed before 11 o'clock).Otherwise, it will not be repaired well due to insufficient rest, and the oil output will easily increase.

3) Try to keep your sleeping environment cool and dry. The temperature and humidity of the environment have a great impact on the condition of ** (especially the moisture and dryness).Generally speaking.

18-22 degrees Celsius. 55%-70% humidity is the most suitable sleeping environment, and it is also the best for people.

4) In addition to washing your face twice in the morning and evening, wash your face once at noon, don't eat too much fatty things, and don't stay up late.

5) It is best to eat a light diet, eat more fruits and vegetables, and drink plenty of water.

Many girls wake up every morning when they can feel a hand of oil on their faces, they can use it to stir-fry, and their hair is greasy, which shows that the moisture in your body is too heavy.

1. Physical reasons.

From the physical point of view, people with phlegm and dampness constitution belong to the damp and hot constitution, and the face is oily, and the damp and damp constitution is a common type of physique, mainly caused by improper diet or disease, when the body's internal organs, yin and yang are out of balance, qi, blood and body fluid transport disorders, it is easy to form phlegm and dampness constitution, and this constitution state can be considered to be damp and hot constitution.

2. Physiological reasons.

People in the adolescent stage, because the subcutaneous oil is vigorous, so they secrete more oil, **the texture is relatively rough, the pores are large, **thick and hard, prone to acne, blackheads, makeup, easy to wear makeup, and the face is shiny.

3. Genetic causes.

Some people are born oily**, which is a genetic phenomenon, **sebum is easy to secrete oil, resulting in **serious oil, in addition, there will be enlarged pores and acne on the face.

4. The phenomenon of "oily seborrhea".

Affected by endocrine disorders or neuropsychiatric disorders, excessive sebum secretion, the face is covered with a layer of oil, and a lot of oil will appear on the scalp, and the pores on the face will become larger, and there is often a accumulation of sebum, this phenomenon is called "oily seborrhea".

5. Improper diet.

Liking to eat high-fat foods is a direct cause of the oily face, especially people with good metabolism, because this kind of people have a strong function of excreting fat from the body, and the sebum secretion will be more vigorous. Those who are particularly prone to gaining weight should remind themselves not to touch fried foods.

What causes oily face? When it comes to summer, my face always feels greasy, sticky, and uncomfortable. In order to be able to "stop oil" in time, let's understand the causes of oiliness on the face.

I'm like the same way, before going to bed at night, wash my face, so that when I wake up the next day, my face will be less oily.

Strong oil secretion at night indicates that you are oily** You can use an oil-free facial cleanser at night You should also pay attention to it** Eat more vegetables and fruits Eat less oily things.

Oh, congratulations, you're oily**, don't be afraid, dear, our faces don't grow old easily

You should buy more oil-control products if you are oily**.