What is the best way to treat tinnitus, and how to treat tinnitus?

What is the best way to have tinnitus?

1. Cover your ears with both palms.

The more commonly used method of tinnitus is to cover the ears with the palms of the two hands that have been rubbed, and the palms and ears are completely closed, and then the palms are suddenly released, so that the ears are covered 30 times.

2. Massage Hegu acupoint.

Massage the Hegu acupoint (stretch your arms, bow your palms, put your thumb and index finger together, and take the acupoints at the highest part of the muscles) 80 times. The above movements should be done once a day in the morning and evening, and in addition, in the event of tinnitus, massage in time. Long-term persistence can see results, patients may wish to give it a try.

3. Massage listening acupoints.

First, use the index finger and thumb to gently massage the auditory acupoint (at the front and bottom of the tragus, level with the small opening, and when the mouth is opened, the recess is in the pit) for about 5 minutes, about 350 400 times. Beat the drum 50 times. That is, rub the two palms together, cover the ears with the palms of the two palms, and press the ten fingers on the back of the head.

Then place your index finger on top of your middle finger and tap it under the occipital bone so that you can hear it in your ears, making a sound similar to that of a drum.

Stay away from noise. Provide a comfortable and quiet environment for patients. Maintain moderate temperature and humidity and keep indoor air circulating.

It is recommended to eat a light diet with less salt. Quit smoking, limit alcohol consumption, and avoid caffeinated beverages. Negative emotions such as depression and anxiety can induce tinnitus or worsen primary tinnitus.

Learn to relax, regulate nervous tension, reduce anxiety, and enhance confidence. Tinnitus usually takes a long time. Patients should strictly follow the doctor's advice and adhere to it**.

Normal people can also have physiological tinnitus; When you cover your ears with your hands, or lie on your side and press your ears, you can always hear a "buzzing" sound, let go of your ears, or turn over, the tinnitus is gone, this is called physiological tinnitus. For physiological tinnitus, it is usually relatively short-lived, and physiological tinnitus will disappear quickly, and the general empirical tinnitus is mostly caused by hyperactivity of liver fire, phlegm and heat obstruction, qi stagnation and blood stasis, etc., most of which have a rapid onset, loud tinnitus, and sometimes recover quickly.

The deficiency of tinnitus is related to the deficiency of spleen and kidney qi and blood, the kidney opens to the ears, the kidney essence fills the ears and eyes, and the spleen and stomach metabolize qi and blood, therefore, the deficiency of spleen and kidney qi and blood will lead to tinnitus, and the general course of the disease is long, and the recovery is relatively slow.

,This is a non-*** physics**,This as long as it is a tinnitus patient,Regardless of the reason,It can be edible,I've seen that there are good and useless,Lou Lou is unfortunate,It's the latter。 I am specially customized**, it cost 2000RMB, the customized ** is too expensive, in fact, I don't think it's special, you can go to station b or the Himalayas to find something similar to tinnitus**Listen to it, listen**way:**sound do not overshadow the sound of tinnitus or equal to the sound of tinnitus, but do not sound tinnitus, and then try to focus on **, this effect is better.

Jia Zhonghong will explain in detail whether tinnitus can be good and how to treat tinnitus.

At present, the elderly have tinnitus, in this case, it is recommended to take the elderly to the otolaryngology department of a regular hospital for examination, CT examination is needed to determine the cause to be symptomatic**, and the symptoms are serious, you can also wear headphones, in addition, eat more vegetables and fruits in the diet, drink more water, and do physiotherapy appropriately.

How is tinnitus better? Mainly to calm the nerves, to treat life correctly, drink more water every day, take more walks, disperse your energy, maybe you will be helped, and the most loyal will slowly get better.

**Methods of tinnitus, traditional Chinese medicine**: Traditional Chinese medicine has the functions of invigorating blood and qi, dispelling wind and relieving pain. It can dilate blood vessels, improve microcirculation, and penetrate the blood-brain barrier, improve intracranial blood circulation, regulate cochlear blood flow**, thereby improving tinnitus and deafness.

Psychology**: First of all, patients should pay attention to the cheerfulness of the mood, pay attention to the emotions not to be too excited, and not to be overly nervous about the occurrence of tinnitus, and to go to the ** disease in time.

Common drugs: chlorimipramine, amitriptyline, buspirone, nortriptyline.

1.Tricyclic antidepressants and anxiolytics: Medications** can help reduce tinnitus symptoms, and tricyclic antidepressants and anxiolytics, such as amitriptyline and nortriptyline, can reduce tinnitus in some cases, but not everyone responds to the medications**.

Antidepressants may reduce the intensity of tinnitus or eliminate noise altogether, and may also help with depression, sometimes associated with persistent and chronic tinnitus.

2.Corticosteroids: Injecting corticosteroids into the middle ear may reduce inflammation.

(1) Keep a good mood. According to the survey, about 1 in 3 patients can reduce tinnitus by relaxing their minds.

2) Adjust your daily routine and diet**. Make sure you sleep, don't stay up late, and soak your feet in hot water before going to bed to promote sleep. Do not wear headphones for a long time to prevent otitis media.

Try not to stay in noisy places for long periods of time. Reduce fat intake, reduce blood viscosity, prevent the production of arteriosclerosis, and lead to insufficient blood supply to the ear to produce tinnitus.

3) Adjust by massaging the ears. After work, we can warm our palms, gently press on the pinna, and slowly rub and massage to relax the mood to relieve the nerves in the ear.

4) Add some medicinal materials that help to brighten the ears and eyes in the pillow core of the pillow, such as: lotus leaf, kuding tea, chrysanthemum, prunella vulgaris, vitex seed, calamus, etc. Not only can it relieve tinnitus, but it can also effectively promote sleep.

5) According to the results of the examination, the blood vessels are dredged and the blood vessels are dilated through drugs, with the help of medical facilities**.

6) Acupuncture can be considered to relieve tinnitus. Sometimes the ** of Chinese medicine is very effective and can solve many diseases that cannot be dealt with by Western medicine.

All in all, there are many causes of tinnitus, and in order to relieve tinnitus, you must first understand clearly**, and there are different ways for different **. In daily life, try to avoid being entangled by excessive pressure for a long time, resulting in mental tension or fatigue, you can properly massage the ear nerves during rest, and you can also drink green tea in moderation to dredge the blood vessels.

Drugs can be used or masking can be used. Masking** is a masking signal that is similar to the frequency of the patient's tinnitus sound generated by the masking device to mask and inhibit the tinnitus, and when the masking sound is removed, the tinnitus is reduced or disappeared, which is called "after-effect inhibition". Long-term persistence can gradually prolong the interval between tinnitus attacks, shorten the duration of attacks, or even no longer occur; The third is hyperbaric oxygen, hyperbaric oxygen is the new tinnitus, the principle is to increase blood oxygen content, improve the hypoxic damage of auditory receptors, promote the recovery of the function of the cochlea and auditory nerve, and the eustachian tube is not suitable for hyperbaric oxygen.

**Ear and nose methods mainly include: first, drugs**, vasodilators, nutritional neurological drugs, anti-anxiety drugs, antidepressants, carbamazepine anticonvulsants, lidocaine and diazepam drugs; The second is masking. Masking** is a masking signal that is similar to the frequency of the patient's tinnitus sound generated by the masking device to mask and inhibit the tinnitus, and when the masking sound is removed, the tinnitus is reduced or disappeared, which is called "after-effect inhibition".

Long-term persistence can gradually prolong the interval between tinnitus attacks, shorten the duration of attacks, or even no longer occur; The third is hyperbaric oxygen, hyperbaric oxygen is the new tinnitus, the principle is to increase blood oxygen content, improve the hypoxic damage of auditory receptors, promote the recovery of the function of the cochlea and auditory nerve, and the eustachian tube is not suitable for hyperbaric oxygen. The fourth is psychological, reduce anxiety, relax the mood, and pay attention to the improvement of tinnitus when resting.