8 types of foods that menstrual tinnitus must not eat?

Is this question easier! It's been a long time since I told you that I was neurogenic tinnitus! This is a neuroautonomic disorder! It has nothing to do with eating food! There is no taboo to say! You try it!

The most important thing is to strengthen the exercise to enhance one's own immunity, have a calm mind to do things, to be calm as water, calm and naturally cool, this is the best way to control tinnitus.

Frequent tinnitus is definitely something wrong with your body, or your ear canal should be looked at.

The things that tinnitus can't have are as follows:

Avoid eating spicy and dry things to avoid dissipating the blood of the essence and grandchildren and damaging the liver and kidneys; It is necessary to avoid heat and fire and exacerbate the tinnitus of impotence, such as: leeks, green onions, garlic, peppercorns, curry and other branches. Avoid eating salty, cold, sweet and greasy things to avoid dampness and phlegm, disturb the clear body, and aggravate tinnitus, such as:

Seafood, fatty meats, desserts, etc. The harmful substances in smoking can damage the circulatory system, aggravate the lack of oxygen in the nerves and blood vessels in the ear, and aggravate tinnitus, so smoking should be stopped. Reduce fat intake, excessive intake of fat will bring a lot of health risks, often increase blood lipids, thereby causing blood viscosity to increase, causing arteriosclerosis, and the ear is very sensitive to blood, once the lack of blood supply disorders will lead to a lack of auditory nerve nutrition, resulting in tinnitus and deafness.

Therefore, in the daily diet, it is necessary to eat less fatty foods such as animal offal, fatty meat, cream, egg yolk, caviar, and fried food.

It is recommended to eat these foods: foods that are very rich in iron, such as wolfberry, pig blood, pig liver, egg yolk, etc., because if the lack of iron is easy to affect the function of the patient's red blood cells, once the red blood cell function is insufficient, it is easy to have insufficient blood supply to the inner ear, resulting in insufficient oxygen supply to the inner ear, etc., which will affect the function of the inner ear and lead to the manifestation of tinnitus. It is recommended to eat more vitamin-rich foods, such as greens, spinach, Chinese cabbage, green peppers, and other fruits such as oranges, kiwifruit, etc., which are rich in vitamins, which can soften blood vessels, promote the blood supply of the peripheral circulation of the inner ear, and are conducive to the blood supply of the inner ear, which is conducive to reducing the symptoms of tinnitus.

More zinc can be supplemented, because clinical data show that zinc deficiency can also easily induce tinnitus.

If you suffer from tinnitus, you should seek medical attention in time and eat under the guidance of a doctor.

Presbycusis can eat beans.

Tinnitus is a symptom that can occur in people of any age, and when tinnitus symptoms occur, you should not only be active under the guidance of a doctor, but also pay attention to reasonable diet. It is generally believed that all kinds of spicy foods such as chili, ginger, shallots and other foods cannot be eaten by patients with tinnitus, otherwise it will lead to aggravation of tinnitus symptoms and will also affect the effect of the drug. Secondly, all kinds of sweet and greasy, pickled foods, snacks containing a lot of additives, etc., should also be eaten less or not at all.

You can usually eat more fresh vegetables, fruits, whole grains, etc., which is good for the condition.

Dietary attention for tinnitus: reasonable diet. Eat less sweet, salty and creamy foods to prevent arteriosclerosis from causing inner ear ischemia and hearing loss.