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Pickled pepper chicken feet sold in supermarkets contain preservatives, additives and other substances that are harmful to the body, there is no big problem with eating less, eating too much may not be good for the body, it is better to eat less.
Eating chicken feet or chicken wings still has more benefits for the human body, and the protein content in chicken is still relatively high, but some inferior chicken or chicken that has been placed for a long time is not good for the human body.
Nutritionists point out that the amount of chicken consumed has a significant impact on the health of the human body, especially the elderly. Nutritionists point out that because people consume a variety of foods throughout the day, on average, chicken has the highest cholesterol content.
Cholesterol will greatly increase the probability of cardiovascular and cerebrovascular diseases, if women eat chicken every day, then there will inevitably be excess cholesterol stored in the body, which is not only not good for health, but also increases the probability of heart disease and cerebral thrombosis.
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Uh-huh. That's right.
Chicken feet have those glues.
It has a cosmetic effect.
I love to eat. Hehe.
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It is mainly connective tissue, there is no nutrition and energy, and eating less mainly means eating less chicken skin.
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Hello! Nutritional value:
Chicken feet - Chicken feet are quite nutritious and rich in calcium and collagen, so they should not be eaten too much.
Edible efficacy: sweet, flat and non-toxic.
Nutrients: per 100 grams) Ingredient Name Content Ingredient Name Ingredient Name Content.
Edible part 100 Moisture (g) Energy (kcal) 254Energy (kJ) 1063 Protein (g) Fat (g) Carbohydrates (g) Dietary Fiber (g) 0 Cholesterol (mg) 103 Ash (g) Vitamin A (mg) 37 Carotene (mg) 0 Retinol (mg) 37 Thiamine (mcg) Riboflavin (mg) Niacin (mg) Vitamin C (mg) 0 Vitamin E (T) (mg) Calcium (mg) 36 Phosphorus (mg) 76 Potassium (mg) 108 Sodium (mg) 169 mg (mg) 7 Iron (mg) Zinc (mg) Selenium (mcg) Copper (mg).
Manganese (mg) Iodine (mg) 0 Leucine 1226 Lysine 1194 Sulfur Amino Acids (T) 381 Methionine 193 Cystine 188 Aromatic Amino Acids (T) 926 Phenylalanine 573 Tyrosine 353 Threonine 668 Tryptophan 129 Valine 751 Arginine 2072 Histidine 310 Alanine 2531 Aspartic Acid 1715 Glutamic Acid 2923 Glycine 564 Proline 2795 Serine 782 Because the nutrition is extremely high, you can't eat more!!
Wishing you good health!!
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Okay, collagen supplements.
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It is better to eat chicken feet because it is rich in nutrients, but you can't eat too much of anything, and eating too much is also harmful to the body.
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Suggestion: Condition analysis: Most of the nutrients in chickens are protein and fat, and eating too much will lead to obesity. Chicken lacks calcium, iron, carotene, thiamine, riboflavin, niacin, various vitamins and crude fiber, and long-term consumption can easily lead to sub-health.
Guidance: In the same way, it is not recommended to eat more chicken feet, and now animal birds are hormone fed. Eating more is harmful to the human body.
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1. Chicken feet are warm, help fire, hyperactivity of liver yang and oral erosion, boils, and constipation should not be eaten.
2. People with cold and fever, internal fire, heavy phlegm and dampness, obesity, people with hot boils, cholecystitis, and gallstones should not eat. People who have a cold or are prone to fire must pay attention to eating less.
3. Patients with arteriosclerosis, coronary heart disease and hyperlipidemia should avoid drinking chicken soup.
4. People with colds accompanied by headache, fatigue and fever should avoid eating chicken and chicken soup.
5. It should not be consumed when taking iron preparations.
6. The rich protein in chicken will increase the burden on the kidneys, so people with kidney disease should try to eat as little as possible, especially for uremia patients, who should fast. Chicken feet are rich in protein, which can increase the burden on the kidneys, so it is important to pay attention to the fact that patients with kidney disease should eat less.
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