How to make carp soup, how to make carp soup

Fry the crucian carp first, then add oil, shallots, ginger and garlic to stir-fry until fragrant, then add water and add the fried crucian carp.

Material. Ingredients: 1 carp (about 400g), 50g of chicken leg mushrooms, 100g of milk, 10g of wolfberry, 10g of green onion, 10g of ginger, 5g of salt, auxiliary materials: Shao wine, a little pepper.

1.Wash the carp and cut it into two sections. Peel and slice the ginger, cut the chicken leg mushroom vertically into two sections, soak the wolfberry and wash it, and cut the green onion into sections.

2.Boil the oil in the pot, put in the carp, fry over medium heat until both sides are slightly yellow, add the Shao wine, add the ginger shreds, pour in the clear soup, and bring to a boil over medium heat.

3.When the soup is slightly white, add chicken leg mushrooms, wolfberries, green onions, salt, mushroom essence, pepper, milk, and simmer thoroughly.

Tips: The meat of carp is very fresh and tender, not only delicious to eat, but also easy to digest and absorb, which is a rare delicious and nutritious high-quality tung shed ingredient. Eating carp has the effects of appetizing and strengthening the spleen, diluting water and reducing swelling, and stabilizing the fetus and breastfeeding.

Ingredients for carp soup.

1 carp, 80 grams of ginger, 1 tbsp wolfberry, 2 tbsp rice wine, 1 tsp salt.

Preparation of carp soup.

First of all, we need to prepare all the ingredients, handle the fresh carp well, first remove the gills and belly of the carp, remove the scales, wash, and remove the carp's fishing line, so that the fishy smell can be solved. Of course, we can also buy cooked carp and come back with more convenience. Peel the ginger, wash and slice.

The edible effect of carp soup.

Carp soup is a very delicious food, we can eat carp soup to promote health, which is very helpful to us, and the effect of health preservation is also very strong, first of all, carp soup has the functions of strengthening the spleen and appetizing, diuresis and swelling, cough and asthma, stabilizing the fetus and clearing milk, clearing heat and detoxifying. Carp and winter melon, green onion boiled soup, can treat nephritis edema, is very helpful for our internal organ health, can be a good improvement of some kidney discomfort, at the same time we can also eat carp soup to supplement nutrition, so that the cavity can help our body enhance physical fitness, especially for the people of Wusui orange edema, eating carp soup can solve the discomfort.

Carp soup is a food that many people love to eat, this is a very healthy kind of health food, we often eat carp soup can promote the health of the body, especially through carp soup to protect the health of internal organs, not only to solve kidney discomfort, but also to effectively appetize and strengthen the spleen, so we should eat more carp soup in ordinary times.

about 650 grams of fresh carp; 250 grams of clear water tofu; Peanut oil; Cooking wine, a pinch of salt.

Method: Carp scales and guts. Cut the tofu into chunks, as thick and large as possible. Heat oil in an iron pan. Rinse and drain the water.

Put the carp in a pan and fry it on both sides. After the carp is fried, pour in water about 5 cm away from the edge of the pot. On high heat until the pot is boiling, add the prepared tofu cubes and cooking wine.

and salt. Carp has the effect of nourishing, diluting water, lactation, stomach and other functions, and is suitable for people with dystrophic edema, nephritis edema, and women's pregnancy edema. It has a diuretic effect and can also help people get rid of excess water from the body, which helps in weight control.

Eating carp stool with fish has a certain effect on liver, eye, kidney, spleen and other diseases, and it is also a high-grade health food for pregnant women, with high economic value.

As early as the Tang Dynasty "Qianjin Yao Fang", there is a record of carp soup ** edema, and it is also recorded in the ancient medicine book that carp can cure jaundice and pregnancy edema, so the soup has a certain effect on edema, jaundice and pregnancy swelling. You can also add 30 grams of red adzuki beans to this recipe and cook it together, so that the diuretic, yellowing, and lactation effects are greater.