Why are some people very thin and some people very fat?

Because some people digest relatively quickly, because the digestive system is more developed, they are thinner if they can fully absorb, but some people are particularly fat because they absorb slowly.

Because the absorption capacity of each child is completely different, the number of breastfeeding is different, and the nutritional value of breast milk is different, which is related to the individual's physique.

Because some people can absorb the nutrients of breast milk well, but some people have poor physical fitness, and they are also prone to obesity, so it is easy to gain weight.

After the mother gave birth to the baby, she was going to start the road of slowly breastfeeding, because breastfeeding is very hard, many people can lose the weight of pregnancy after breastfeeding, and there are still some people who are breastfeeding but getting fatter and fatter, why is this? I think there are several reasons for this.

First, lactation is nutritious.

During the lactation period, in order to ensure the quality of milk, mothers tend to eat well, and everyone will pay special attention to the intake of protein, glucose, etc. And when breastfeeding, Bao Ma is also more likely to be hungry and eats a lot. This will cause you to get fatter and fatter.

When breastfeeding, some elders will also tell the mother to eat more nutritious things in order to let the mother produce more milk, so that she can breastfeed the baby better.

Second, the amount of exercise during lactation is small.

Breastfeeding mothers can't leave the baby for too long, especially the baby at a young age of one month, and they have to feed every few hours. In the first few months, the mother can be said to follow the baby inch by inch. If you have the help of a confinement lady or an elder at home, it's okay, but if you don't, you can only take care of the baby by yourself.

There is no time to exercise except for eating, sleeping and taking care of the baby every day. This will lead to the accumulation of fat, and the mother will become fat.

Third, Bao Ma's own physique.

Whether you are fat or thin during breastfeeding has a lot to do with your physical fitness. Some mothers are prone to obesity. For example, when I was breastfeeding, I was not very fat, because I always couldn't wake up, I didn't eat much, and it was very hard to take care of the baby every day.

And some mothers are wide and fat, and she also rests when the baby rests, following the baby's sleep time, and then getting fatter and fatter.

In general, mothers don't have to deliberately worry about whether they are fat or thin during lactation. The breastfeeding mother's body is still in the recovery period, and if she feels that she is very fat, she can gradually **. During breastfeeding, the most important thing is the nutrition and health of the mother and the baby, as long as the baby grows well, the mother is worth it.

As long as the breastfeeding is over and life is on the right track, I believe that Bao Ma can still succeed.

Because everyone's physical fitness is different, some people have good physical fitness, some people have poor physical fitness, and some people are prone to obesity, so there will be this situation.

Because everyone's physique is different, each person's metabolism and nutrient absorption are different, so they should not be compared with others. You can eat more vegetables and fruits on a regular basis.

I think it's probably because you're eating too much, and you're usually hungry during breastfeeding, so if you don't control it well, you'll get fatter and fatter.