What to look out for when breastfeeding What should I pay attention to when breastfeeding?

For breastfeeding, mothers should pay attention to a light diet, do not eat too spicy diet, should not eat too much greasy, drink more soup, and pay attention to the feeding posture when feeding the newborn, do not block the nostrils of the newborn.

It is recommended to breastfeed, there are many benefits to enhance immunity, and there is no need to adjust the temperature of milk, but when the mother feeds the child, she should pay attention to what she eats, and she cannot eat salty or spicy things, and she should eat less soy products, otherwise the child will have diarrhea.

Adults try not to drink cold water, so as not to have a bad stomach for the baby, and try not to eat fishy and spicy food.

The best food for babies after birth is breast milk, which everyone understands, so now more mothers will choose to breastfeed. However, when breastfeeding, there are also some precautions, which we should understand, such as not too late to start breastfeeding, do not throw away colostrum at will, feed on demand, and keep the mother in a relaxed and happy psychological state.

After the baby is born, in addition to sleeping is eating, parents generally do not need to worry about sleeping, and need to pay special attention to eating. As we all know, breastfeeding is the best food for your baby, and in order to give the best for your baby, you will generally stick to breastfeeding. However, when choosing breastfeeding, it is also necessary to do the relevant precautions.

So what should you pay attention to when breastfeeding?

Clause. 1. Start milk not too late.

After giving birth to a baby, usually a woman's physical condition is very weak, and she may sleep for a few hours, in fact, half an hour after giving birth to a baby, she should be fed in time, and the sooner she starts milk, the more conducive to promoting the secretion of milk. Otherwise, starting milk too late may lead to milk secretion, and in severe cases, it may also cause insufficient milk secretion and other conditions.

Clause. 2. Don't throw away colostrum.

Many people think that colostrum is not clean, so they will express it first and throw it away at the end when feeding. This practice is actually very wrong, colostrum is secreted by the baby when the baby comes, its nutritional value is very high, when the colostrum comes down, you can use a milk storage bag to pack the colostrum, put it in the refrigerator, and the nutritional value will not change.

Clause. 3. Feed on demand.

After the baby is born, the stomach is very small, and the digestion and absorption are relatively fast, so you should choose to feed on demand, as long as the baby has needs, not according to the requirements of time, you should feed the baby. Especially in infancy, try to insist on on-demand feeding, and then with the gradual increase of the baby's age, you can feed regularly and quantitatively, which is also conducive to the development of good living habits.

Clause. 4. Maintain a relaxed and happy mental state.

In the process of breastfeeding, mothers should pay attention to maintaining a relaxed and happy mental state, do not be angry, angry, sad, depressed, etc., otherwise it will affect the amount of milk secretion, and it will also affect the treatment of milk, so you should pay attention to maintaining a good mood as much as possible and be happy every day.

There are many things that need to be paid attention to in breastfeeding, in addition to the above introduction, you should also pay attention not to use drugs at will during breastfeeding, and the time of weaning should not be too early. The relevant precautions can be done well, which will help the baby eat better, and will be of greater help to the baby's healthy growth.

1.Establish a normal lactation relationship in the first two weeks of life, do not overemphasize the baby's weight gain during this time, and limit the use of feeding bottles as much as possible. 2.

Maintaining a happy mood is very important for successfully establishing breastfeeding. 3.Reasonable diet, pay attention to adequate nutrition and quality, mainly supplement one gram of calcium per day, and the liquid intake is about 3400 ml.

You should pay attention to small amounts and many times, and also pay attention to eating more nutrients. Also eat more lean meat foods and drink more milk. Also pay attention to the frequency of breastfeeding. Eat a light diet.

It is necessary to pay attention to cleanliness and hygiene, pay attention to balanced nutrition, be sure to pay attention to the time of feeding, pay attention to the frequency of feeding, and pay attention to the condition of breast milk.