How to get milk the fastest and most effective

Drink a variety of soups, which is the fastest and most effective.

The doctor said that I could drink some soup on the second night after giving birth, and the fish soup I drank in the morning on the third day had my milk rising before noon.

Many mothers may have problems with milk after giving birth, so what should be done to milk quickly? What are the ways to get a quick feed? Let's take a look at the simple ways to get a quick feed:

Postpartum milk small home remedies.

First, the soup method to promote lactation.

1. 250 grams of black sesame seeds, stir-fried and ground to the end, and served with pig's trotter soup.

2. 1 pair of pig's trotters, 15 grams of coconut white, 10 grams of grass, simmer soup or boiled and eat.

3. Stew pig's trotters or pork belly with peanuts, or cook porridge with peanuts and rice.

4. Boiled silver carp in winter melon skin.

5. Cook porridge with red beans and add brown sugar.

6. Fresh carp soup or porridge cooked with carp and rice.

7. Braised pig's trotters with daylily or stewed old hen soup with daylily.

8. Fresh shrimp and fresh papaya boiled fish soup.

9. 30 grams of daylily, 200 grams of soybeans, 1 pig's trotters, appropriate amount of water, stewed and seasoned, once a day, for 5 days.

10. 150 grams of tofu, 50 grams of brown sugar, 50 grams of rice wine, first add an appropriate amount of water to the tofu and brown sugar, wait for the brown sugar to dissolve, pour in the rice wine and cook for a while, eat tofu and drink soup, eat it once, and eat it for 5 days.

Second, traditional Chinese medicine methods to promote milk.

1. 3 grams of decoction water for loofah clothes and tongcao to drink, or add pig's trotters to cook soup. If the effect is not large, you can use 6 grams of Astragalus, 9 grams of Angelica sinensis, 3 grams of Angelica dahurica, 6 grams of pangolin and 3 grams of loofah seeds to stew pig's trotters, drink soup and eat meat, the effect is very obvious.

2. Codonopsis, 30g of Astragalus, 18g of Angelica sinensis and Lulutong, 12g of Bupleurum, Qingpi, Tangerine peel, Pangolin, Wang Buliu, 15g of Xiangfu, 10g of Tongcao and Leaky Lu, the main treatment of postpartum lack of milk, lactation and milk deficiency. Usage: Take one dose daily with decoction in water. Generally, take 2 to 3 doses, and the effect is good.

3. 2 pig trotters, 9 grams of fried Chuanxiong, Angelica, Mutong, and Wang Buliuxing. Wash the pig's trotters, add water to boil and remove them, then add the above drugs to the soup, fry them to remove the slag and take them.

4. 2 pig trotters, 9 grams each of Wang Buliu and pangolins. Serve together in soup.

5. 4 pig trotters or 1 hoof, 2 grams of grass. Add water together and decoction thoroughly, eat meat and drink soup.

6. Pig's trotter soup: 2 pig's trotters, 150 grams of peanuts, appropriate amount of salt and monosodium glutamate.

Method Wash the pig's trotters after removing the hoof nails and hair, put them in a stew pot with peanuts, add an appropriate amount of water, simmer over low heat, add salt and monosodium glutamate to taste.