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The way to alleviate this is to pause and go on to something else. Wash rice, wash vegetables, cook, or go to the balcony to water the flowers. I shorten the time I look at and reduce eye fatigue.
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Normal people have symptoms of eye fatigue after looking at mobile phones or other electronic products for a long time, so there is no need to panic excessively, just pay attention to eye rest. Attention should be paid to the rational use of eyes in daily life to avoid the appearance of eye fatigue. If visual fatigue occurs, the following methods can be taken:
1.Do eye exercises every morning and evening to relieve eye fatigue.
2.After using the eyes for a long time, look out the window for farsightedness and adjust the contraction of the lens.
The prevention of eye fatigue is mainly to pay attention to the combination of work and rest when using eyes in daily life, and at the same time develop good eye habits and living habits, pay attention to drug safety, and do not blindly use eye drugs to prevent danger.
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It can be improved with eye drops, massage, hot compresses, etc. However, you should not take medication for a long time, and you should take a break from your glasses every once in a while by looking into the distance or green trees. Be more careful not to look at your phone for a long time.
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There are many ways to relieve eye fatigue, first, do eye exercises, from one to four eye exercises, relieving eye fatigue will have a good effect. Two, you can rub a little eye drops to relieve eye fatigue. Look less at your phone and look more into the distance.
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The most effective way is to stop and close your eyes to rest, do eye exercises, or look at the green trees and lawns in the distance, or look up at the blue sky and white clouds outside the window, go outside, and go out into nature, and your eyes will feel very relaxed.
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Your situation should be eye fatigue, you can try to minimize long-term eye use, otherwise it will damage your vision, you can use some eye drops to relieve eye fatigue, take pearl eye drops, etc.
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This is a normal phenomenon, normal people look at mobile phones or TV for a long time, eyes will also feel tired, dry encounters such a situation, you can go to the pharmacy to buy, to relieve eye fatigue eye drops.
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After looking at it for a long time, the eyes will feel more uncomfortable, and a better way is to look at more green plants outside, and less electronic products.
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Hello, the best way to relieve eye fatigue is to get plenty of rest. Alternatively, branded eye drops can also be used.
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You can only watch for a while and then take a little rest, look at the greenery in the distance, and do eye exercises to relieve eye fatigue.
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If you have eye fatigue, you can use eye drops to relieve fatigue, and you should pay attention to the moderation of your eyes.
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Your eyes need to rest, play less with mobile phones and computers, watch less TV, and you can supplement vitamin AE.
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Look out at the trees in the distance, or use some eye drops to relieve eye fatigue.
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You should close your eyes for a while and it will be fine, or buy some eye medicine.
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Everyone is like that after a long time. Eye strain. After watching for a while, you should rest with your eyes closed. Otherwise, your eyes will hurt.
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After looking at something with your eyes for a long time, your eyes will feel very uncomfortable, is there any way to relieve it? Then you just have to go to the hospital and ask the ophthalmologist to find out?
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1: Eat half a tael of wolfberries every night before going to bed, chew them and eat them.
2: Buy one or two cassia seeds, make water as tea and drink it, 3: Now if you have someone around you who can smoke, you can ask him to help you, the method is:
With smoking, on both sides of the middle line of the waist plexus at the mouth of your back to the chest rotten, one to two centimeters away from the middle line, smoke these two lines on the parallel line, from top to bottom, when you feel a little hot, move down, first roast the left, and then roast the right, so that after roasting with a cigarette, the eyes will basically not hurt.
All three of the above work best if you can do it.
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There may be a certain amount of refractive error, the nature of which is determined by refraction.
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You should be short-sighted, go to a specialist optometry, after all, it's eyes!
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It is recommended that you go to the ophthalmology department of the hospital to do relevant slip examinations, and make sure that it is better to deal with it after **, and do not be blind**, so as not to delay the condition. Pay attention to rest and avoid spicy foodsThe doctor will formulate the best plan for you according to your actual condition.
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Disease analysis: This situation can be seen in visual fatigue, and often use the computer is related, it is recommended to pay attention to rest, and refer to the world to eat more food sheds containing vitamin A, you can do a proper eye massage.
Suggestion: You can use Pearl Eye Drops, Naphthalene Minwei and Limb Eye Drops**. You can also go to the ophthalmologist for a check-up and make a clear diagnosis.
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