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Anonymous users2024-02-12Don't easily believe the advertisements of health care products, there are many false ingredients. A person's height is genetics and acquired, and now that you are an adult, no matter what you eat, you should not grow any more. For the sake of the body or not to eat health supplements, you can wear high heels or inner height shoes, or elongate the body by dressing up.
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Anonymous users2024-02-11Don't expect to grow taller by eating, that's all nonsense, if you can increase your height by eating a certain product, where did China get so many short people!
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Anonymous users2024-02-10The possibility is relatively small, girls generally develop early, so to speak, they have passed the age of growing taller.
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Anonymous users2024-02-09It won't ......The effect of Leli is infinitely magnified...
Try for example, ......Hormone products ......
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Anonymous users2024-02-08Hormones should not be eaten indiscriminately, beware of deformities.
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Anonymous users2024-02-07Advertising always gives you a good wish, but pay attention, just a wish, not a good letter
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Anonymous users2024-02-06The secret to growing taller after the age of 20.
The average person no longer grows taller around the age of 20, but according to the following methods, many people achieve the goal of increasing height.
1. Swimming, basketball, skipping rope and other sports are the most taller sports, and you will lay a good foundation for growing taller by fixing 10 to 30 minutes of the above exercises every day.
2.Supplemented with rings specially designed for heightening, the joints of the limbs can be fully moved, and the limbs will become more slender.
3.Regularly massage the cartilage of the leg joints and pull the legs with lifting rings to reduce fat accumulation on the buttocks and thighs. and form slender legs.
4.Don't forget to eat more pasta and foods that are high in calcium, such as milk, shellfish, and dried fish.
5.Regular consumption of lemons, milk and lactic acid bacteria can convert calcium into calcium citrate and calcium lactate, which can help bones grow rapidly.
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Anonymous users2024-02-05First of all, the situation of growing taller has a certain relationship with the genetic inheritance of the parents, and secondly, it is the result of usual diet and digestion. According to your situation, you can first go to the hospital to check the closure of the lower epiphysis, and at the same time pay attention to the usual diet, be sure to digest and absorb well, otherwise there will be no nutrients to grow the body. If it has not been closed, it is necessary to enhance nutrition, supplement vitamins and proteins, eat a balanced diet, properly supplement calcium, strengthen exercise, and keep the spirit happy and tall.
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Anonymous users2024-02-04At the age of 22, the development is already mature, and it will not grow taller anymore. The rice is not too short, and you have to learn to accept yourself.
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Anonymous users2024-02-03There is an old saying in our hometown called "23 jumps", which means that when you are 23 years old, you can grow a little more.
However, it is recommended to pay attention to balanced nutrition and pay attention to exercising.
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Anonymous users2024-02-02I'm sorry, many people want to grow taller, but girls won't grow taller at the age of 22 without external effects. 1.58 meters is not short, and it relaxes your heart.
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Anonymous users2024-02-01It's quite a bit and very difficult, but I don't rule it out.
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Anonymous users2024-01-31It depends on how you're developing, and if you're developing early, it's basically not going to be high! If you develop slowly, there may be a chance of being tall What kind of exercise can only exercise the body, not grow taller I'm a man, I'm fifteen years old and I'm 1.8 meters I grew up with my grandfather when I was a child, my grandfather was a meat seller, and no one wanted pork bones before, so they all brought it back to me to eat I can say that I eat more than rice Mainly eat bone marrow and soup, and the white semicircle The doctor said I just ate too many pork bones, and said that there are a lot of covers and nutrients If you don't grow up, will it be useful to you!
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Anonymous users2024-01-30Pull it down, the bones are hard, and what is the length of it?
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Anonymous users2024-01-29Perhaps, I'm just like you.
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Anonymous users2024-01-28Let the high root shoes help you grow taller!
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Anonymous users2024-01-27Yes, you can do brain surgery, remove a part of the control cells, and you can grow as tall as you want, but you can't stop growing later.
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Anonymous users2024-01-26Do stretching leg presses and other movements, 158 becomes 160
Related questions4 answers2024-07-07Calcium tablets Actually, I don't think it's necessary, as long as you pay attention to your diet, exercise reasonably, the general deficiency of nutrition is enough, a glass of fresh milk for breakfast every day (don't drink any pure milk with a shelf life of 30 days for ultra-high temperature sterilization, no nutrition, poor absorption), an egg, a glass of yogurt before going to bed at night, help sleep (sleep is very important) and nutrient absorption, it's okay to eat more beans, ribs. Seafood, the calcium required by the bones is enough, and there is more sun, People are the same as flowers, there is no light in watering, and the flowers are not good, and people are the same, more sun helps to absorb calcium, and there is growth hormone, this hormone is mainly in the time of sleeping, from the normal physiological point of view, it is 10 o'clock in the evening - 2 o'clock in the morning, this is the most prosperous time for secretion, you must be asleep, as for sports, not necessarily playing basketball, in fact, as long as it is the action of stretching the bones, basketball, swimming, horizontal bar, Even stretching is good. Many people don't know that a person's walking, standing, and sitting posture can also have an impact on height, and people who walk, stand, or sit with their heads held high are usually more likely to grow taller. >>>More
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