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Dry nose has a lot to do with environmental factors. If you live in a dry climate for a long time, it is easy to cause nasal dryness, which can make people sneeze. A lack of vitamins can lead to a dry nose.
If the body is often deficient in vitamin B, it is easy to cause dry nose symptoms, so it is recommended that everyone eat more fruits and vegetables to supplement vitamins to improve the symptoms of dry nose. If you smoke and drink a lot of alcohol for a long time throughout your life, it can easily lead to hormone secretion disorders in the body, which can lead to a dry nose. In addition, long-term smoking and alcohol consumption can also lead to excessive water loss in the body and make the symptoms of dry nose increasingly worse.
If you have rhinitis in your life, such as atrophic rhinitis, one of the typical symptoms is a feeling of dryness in the nasopharynx, then you will be affected by the disease and develop local symptoms of nasal dryness. Therefore, it is recommended to timely ** rhinitis, which can help improve the symptoms of dry nose.
The probable reason is that it inhibits pathogenic bacteria, but does not cause damage to probiotics; In the early stages of wound infection, the tissue will drain saline to prevent infection. It's instinctive for the organization**. Traditionally, kimchi is made by soaking in salted water.
Saline inhibits spoilage bacteria and supports probiotics. There is no better way. All oral medications and sprays are temporary.
Daily nasal maintenance is very important, usually exercise more, enhance physical fitness, drink plenty of water, and avoid excessive fatigue. Avoid colds. It is advisable to try the method of nasal irrigation with saline.
This method has no *** and has a good effect on simple rhinitis. Be sure to stick to it. With high saline concentrations, rhinitis is an inflammatory reaction of the nasal mucosa.
There are many types of rhinitis, which can be divided into acute rhinitis and chronic rhinitis according to the time of onset; Infectious rhinitis mainly includes acute rhinitis and chronic rhinitis; Strengthens immunity; Do not do things away from body temperature, avoid high temperature heating, avoid cooling and air conditioning; Exercise appropriately.
Use a humidifier. You can have a reference. Buy a hygrometer and put it in the room.
The humidity must be around 40%. Less than 40% can turn on the humidifier. If the humidity is greater than 80%, it is necessary to ventilate, which will cause people to suffer from colds, asthma, bronchitis and other diseases for a long time.
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Eat more vitamins so that you can avoid the situation of a dry nose. I don't drink much either.
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Dry nasopharynx when you sleep, it is likely that you are thirsty because you did not drink water before going to bed, or it may be that the nasopharyngeal discomfort is caused by the dry weather now.
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I think it's mainly because the water in the mouth evaporates too quickly when I breathe while sleeping, causing the nasopharynx to dry out.
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It may be a fire, it may be dry weather, or it may be that you have dry rhinitis, etc., you can go to the hospital to check it out.
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I think there are the following reasons for this problem:
One is pathological, and you should go for it.
Doctor. Finish.
The second is. Indoors.
The air is too dry, especially.
Winter. There are heating devices in the room, which leads to the dryness of the room, and at the same time, there are people.
Still open at night when sleeping.
Electric mattresses. Let it roast its own body. This can all lead to:
Nasopharynx. Dryness, dry pain.
So I suggest that you put a kind of machine that makes the air humid in the room (I can't remember what it's called, big store).
can make the indoor air humid, if you think it is not necessary, use a utensil with water and put it indoors; Then when you go to bed at night, turn off the electric mattress. Drink more.
Water.
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Sleeping at night with a dry throat is generally due to these reasons! No special ** required!
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It may be caused by dry air, and in this case, it is recommended that it is best to drink plenty of water and keep it indoors to avoid dryness.
Guidance: You should pay attention to eating less spicy and fishy things on weekdays, eat more vegetables and fruits, avoid odors, pay attention to keeping warm in cold days, exercise more often, and wash your face with cold water as much as possible.
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Sleeping at night with a dry nose may be related to the dry air in the house. In the northern winter, turning on the air conditioner or heating in the house can easily lead to a decrease in the humidity of the air, resulting in dry air. Once the air is dry, it is easy to induce nasal dryness in patients.
Some patients do not rest well during sleep, which is easy to get angry, and it is easy to cause dryness of the nasal mucosa. Some patients have nasal diseases, such as a deviated septum, hypertrophy of the inferior turbinates, poor nasal ventilation, and easy to cause nasal mucosal dryness. In this case, it is recommended that the patient go to an ENT clinic for nasal endoscopy to rule out other conditions.
Compound menthol nasal drops can be used to drop the nose under the guidance of a doctor, and nasal irrigation can be done with medical saline** to relieve nasal dryness. For patients with a dry nose, it is recommended to eat more vegetables and fruits and supplement more vitamins.
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The throat and the nose are originally connected, and the place where the nose and throat are connected is generally called the nasopharynx. If the mucous membranes are dry, the dry pain in this area is more obvious. This symptom has been reversed for a long time, and most of them have already been infected with pharyngitis, especially if they have a cold.
In addition, it is also necessary to consider the heat of the body and the rise of internal fire. Some also have mild symptoms.
If you have this symptom, you can rinse your mouth with warm salt water (you can feel the saltiness). Every time I started to have a slight sore throat, it worked very well. In addition, you can use a hot towel to compress the nose to improve blood circulation, or you can take a glass of boiling water, open your mouth and inhale the mist with boiling water, which has a good moisturizing effect.
However, in the long run, you should not be too sloppy, and it is best to ask a doctor to take a look, so as not to cause something. If it is an endophysical problem, it is best to treat it.
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