How to whiten your teeth

If you want to whiten your teeth, you must first know how our lovely teeth turn black, and then you can find out the right medicine. First: the brushing work is not in place, incomplete tooth cleaning will lead to the formation of tartar and plaque left behind by food residues, and improper brushing is the most likely to damage the enamel on the surface of the teeth (damage to tooth enamel is a very serious thing, which means that your teeth have lost their health guarantee, and teeth are not white will be inevitable).

Second: the diet is too unscrupulous, we all know that people who smoke all year round will have yellow teeth and brown teeth than non-smokers. Similarly, people who eat too casually will not have white teeth.

Regular consumption of foods such as strong tea, coffee, and curry will stain your teeth, and many carbonated beverages, such as cola, can cause tooth enamel damage. Third: overcare, grasp the principle of moderation This principle is known to everyone, dental care is of course necessary, but excessive will bring new troubles.

For example, frequent teeth cleaning can damage the enamel and shed the enamel in severe cases. Fourth: caused by dental disease, healthy teeth are eligible to talk about whitening, when your teeth have severe tooth decay, tetracycline teeth, dental fluorosis, etc., teeth whitening is a difficult thing to achieve.

There are many ways to whiten teeth, cold light whitening is currently recognized as an efficient and safe way to whiten teeth, it can not only remove pigmentation on the surface of the teeth, but also enter the deep layers of the teeth to achieve the effect of decolorization. While whitening your teeth, you should also take care of your teeth.

Teeth whitening can generally be done with laser cleaning, or it can be improved by cold light whitening. Laser scaling mainly uses ultrasonic vibration to clean the tooth surface, which can remove pigmentation on the tooth surface and improve dental calculus or tooth bacteria. If severe symptoms occur, they generally need to be improved by cold light whitening, which is a common method in dentistry.

In daily life, we must pay attention to dietary regulation and minimize the intake of coloring foods.

Moisten your toothbrush, add a little baking soda, sprinkle with salt, brush your teeth with a soft brush with moderate pressure, rinse your mouth with water after brushing, and use it once a week.

Brush your teeth twice a day, not by pulling your teeth, but in a circular circle, one by one, for five minutes each time, and use whitening toothpaste. Stick to a week with clear episodes of teeth clean.

When eating, be careful not to eat hot things immediately after eating, and vice versa.

Eat coloring and drink tea, coffee, etc., and remember to rinse your mouth with water immediately.

You can use baking soda for a week, or brush your teeth with lemon and it will turn much whiter in no time.

Usually eat more apples and strawberries to whiten your teeth.

1. Teeth cleaning is immediate, but it is not very good for tooth enamel;

2. Add salt to toothpaste, the effect is slower.

The teeth whitening collection you want is here! Anyone can have a big white tooth.

Tell me about my experience. My teeth are very straight and I don't have cavities. But I don't like to brush my teeth when I'm young, so my teeth become yellow.

Every time my mom went to show off my good teeth, I hated showing them to people, and at the beginning of my sophomore year of high school, I started teeth whitening. I've tried a lot of methods, such as vinegar in my mouth, chewing peanuts, and using a lot of toothpaste, but it doesn't work.

There are many ways to whiten your teeth, you can have veneers, porcelain, medication whitening, laser whitening.

If there is calculus in the tooth, it can be solved by scaling.

How to brush your teeth. 1.Brush your teeth vertically, parallel to the gaps between your teeth. 2.Brush all 3 sides of the tooth to 3It takes 4-5 minutes at a time, 2-3 times a day.

Teeth whitening is fine, and there are many ways to whiten nowadays.

Rub your teeth with a cotton swab dipped in lemon juice I've tried and it works.

I used a whitening toothpaste, which was good for more than a dozen dollars.

Teeth whitening can be done with cold light whitening or porcelain veneers.

The teeth whitening collection you want is here! Anyone can have a big white tooth.

The color of your lipstick is always wrong because your teeth are not white enough.

It is recommended to put a drop of vinegar on top of the toothpaste every time you brush your teeth, stick to it for a while, and your teeth will be very white!

That's how I whiten my teeth, and many people compliment me on the whiteness of my teeth.

You give it a try, I don't usually tell you about this home remedies!

How can I whiten my teeth?

Use medium and high-grade toothpaste with whitening ingredients, brush your teeth correctly, not horizontally, it is best not to drink flower tea, green tea also has ingredients for whitening teeth, you can also use soda, and it is best to use mouthwash after eating.

The teeth whitening collection you want is here! Anyone can have a big white tooth.

The causes of yellowing of teeth are mostly due to diet, lack of attention to oral hygiene, certain medications, etc. It is recommended to go to the dental department of a regular hospital and let the doctor deal with it, and it is recommended to pay attention to oral hygiene, brush your teeth on time, and rinse your mouth after meals, I hope it can help you.

The advantage of ultrasonic scaling is that it saves time and effort, and can generally complete the supragival cleaning of the whole mouth of teeth in about one hour. After ultrasound cleaning, a probe should be used to carefully check for missing tartar, and if there are some fine tartar and adjacent tartar left, manual instruments should be used to remove it.

The teeth whitening collection you want is here! Anyone can have a big white tooth.