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1.Drink green tea regularly. If you have yellow teeth, you can consider drinking green tea often, because the catechins in green tea can not only relieve bad breath, but also remove dirt on your teeth and reduce Streptococcus mutans that cause tooth decay in your mouth, but remember to drink light green tea, otherwise strong tea will have the opposite effect.
2.Maintain the correct brushing pattern. When brushing our teeth, many times we are used to wetting the toothbrush first, but this is actually the wrong way to brush our teeth.
If the toothbrush is wet, the toothpaste will be diluted, which will seriously affect the brushing effect. When brushing, keep your toothbrush dry so that you can better clean your teeth and mouth.
3.Clean your mouth after eating. A lot of food debris will remain in the mouth after eating, so keep it up to the habit of brushing your teeth after eating, and if you can't do that, at least rinse your mouth and clean your mouth.
But don't brush your teeth immediately after eating, although you can quickly remove the residue from your teeth, it can easily lead to tooth sensitivity, you can wait a while and start brushing your teeth.
4.Eat more fruits and vegetables. Eating more vegetables can improve the problem of yellowing teeth, such as celery, celery is rich in fiber, and the chewing of fiber can better clean up tooth dirt to achieve whitening effect; Fruits such as oranges and bananas are rich in vitamin C, which can replenish the vitamins needed by the teeth, making them stronger and brighter.
5.Peppermint is good for teeth whitening. The mint flavor is refreshing and refreshing.
Peppermint leaves contain monoene compounds, which can reach the lungs through blood circulation, not only freshening breath but also whitening teeth. You can choose a toothpaste with a mint ingredient, and if you use it regularly, it will also have a whitening effect.
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There is no so-called trick for tooth yellow, and it can generally be quickly whitened through tooth filling, tooth cleaning, whitening, veneering, all-ceramic crown restoration, etc., and it is necessary to pay attention to maintaining oral hygiene.
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1.Lemon removes yellow teeth When brushing your teeth every morning and evening, you can add an appropriate amount of lemon juice to your toothpaste. 2.Use a soft-bristled toothbrush. 3.Baking soda removes yellow teeth.
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Yellowing of teeth may be caused by eating something, it is recommended to go to the hospital for examination, you can do tooth cleaning or some operations, so that the teeth are no longer yellow, and restore health, my teeth should also be serious, after eating food to clean up in time, only in this way can the disease be reduced.
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Normally, it can be improved by cold light whitening or dental veneers.
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Endogenous yellow teeth mainly include dental fluorosis and tetracycline teeth, and drinking water contains too much fluoride, which may cause dental fluorosis if consumed for a long time. In addition, the teeth have been taken with tetracycline during development, and tetracycline deposition can cause the teeth to turn yellow or dark gray. External factors such as beverages, tobacco and alcohol, and foods rich in yellow pigment directly pollute the tooth surface when they pass through the mouth and teeth, and these attachments are firmly attached to the tooth surface through the fumigation of the oral temperature over time.
<> If the teeth used to be very good, and then turn yellow, in this case, you should brush your teeth frequently, rinse your mouth after eating other things after eating, and develop a good habit of hygiene, if your teeth turn yellow, it is recommended that you put a little baking soda on top of the toothpaste every time you brush your teeth, brush your teeth every day and rinse your mouth cleanly, brush your teeth before breakfast and after dinner, and pay attention to rinsing your mouth after eating. Brushing your teeth with mullet bone meal with toothpaste can clean dirt from the surface of your teeth.
The fluoride in toothpaste combines with the calcium and phosphorus minerals in our teeth during toothbrushing to form a system called fluoride mineralization. Fluoride can effectively inhibit the acid-producing bacteria on the tooth surface, so as to avoid the growth of bacteria on the teethIf your teeth are yellowed due to poor oral hygiene and eating habits, you can choose a soft small toothbrush to reduce friction on the tooth surface, preferably 2 or 3 times a day, develop a good habit of gargling your mouth in time after eating, strengthen oral care, and promote teeth whitening.
Scaling is suitable for teeth yellowing or tooth staining caused by foreign pigmentation caused by smoking, drinking, drinking coffee, tea, etc., in this case, the pigment attached to the teeth can be cleaned by scaling, and the teeth can be restored to whiteness. Squeeze the toothpaste on the toothbrush first, then put some edible salt, insist on brushing twice a day in the morning and evening, insist on a week, there is a very significant whitening effect, this method is the safest and most effective, there is no ***, but you need to use it for a long time.
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Common treatments for yellow teeth include sandblasting, cold light whitening, and veneer techniques.
1.Sandblasting: If the teeth are yellowing due to external factors (such as smoking, drinking strong tea, coffee, etc.), that is, pigmentation, you can remove the pigment and restore the color of the teeth themselves.
2.Cold light whitening: suitable for patients who are dissatisfied with the color of their natural teeth or mild tetracycline teeth and dental fluorosis, whitening teeth through the redox effect of whitening agents, the whitening effect will decrease over time, and can generally be maintained for 2 to 3 years.
3.Veneers: including resin veneers and porcelain veneers, suitable for more severe dental fluorosis, or tooth enamel and dentin hypoplasia.
It may not be possible to achieve good results with conventional methods, so porcelain veneers or porcelain crowns can be used to restore the appearance of teeth. Veneers require the removal of some of the hard tissue of the tooth.
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The teeth are very yellow, it is recommended to go to a professional and regular oral and dental hospital for a face-to-face consultation, to see the actual tooth situation, whether it belongs to endogenous tooth yellow, or exogenous tooth yellow, the solution is tooth whitening, tooth veneer, or dental cosmetic crown restoration, which needs to be decided according to the actual situation of the individual.
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Teach you a trick to get your teeth clean.
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My teeth are very yellow, what is the best method to use.
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If it is yellow teeth, smoke-stained teeth, betel nut teeth, mild tetracycline teeth, and fluorosis teeth, you can use the Daimei Dental Esthetic Instrument, which is effective in seven days, which is safe and trouble-free.
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Since there are often food debris deposited on the surface, along with ingestion of dark-colored drinks or smoking, etc., this method is called whitening your teeth.
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