Middle aged male friends, what are the reasons for the unspeakable hidden?

People are nearly middle-aged, and there will inevitably be a decline in physical fitness, and the lupine scarf may be gone, followed by fatigue, and the performance in life is often inadequate. So what are the reasons why it is easy to make yourself unspeakable?<>

Mental stress is too high, the pace of life is too fast, many people feel stressed, and often in anxiety and anxiety and anxiety mentally, and we all know that a person's mental state has a great impact on health. Therefore, excessive mental pressure has caused many people to lose their former demeanor. Being too worried about the feelings of the other party, people in different periods have different views on the pursuit of happiness, and people at this stage have given a new definition of happiness.

This makes those men who are not very good in physical fitness more or less have some worries, and the more this worry, the easier it is to make themselves bad. <>

If the body is too tired, it is common for everyone to feel that people who are engaged in physical labor will often be in a state of physical exhaustion and feel tired. But in fact, many people who work in the brain can also feel extremely tired, and sometimes they are too lazy to eat when they go home to the sofa. If you suffer from certain diseases, you should not shy away from seeking medical attention.

In the traditional concept, many diseases are difficult to talk about, but now that we have entered a new era, your concept must keep pace with the times, and the so-called "embarrassed to say" should no longer exist. Once you find that there is something wrong with your body, you should seek medical attention in time and seek help from a doctor. <>

In short, as a middle-aged person, you should constantly inject fresh vitality into yourself, exercise more, and find more hobbies for yourself, so as to improve your physical fitness. As the sketch says: you have fun growing old, even if you are still "young" and not old, then you should cultivate more of your interests.

If you are more interested, your mood will be better, and when you are in a good mood, you will look much younger.

It is possible that the pressure brought by life, the relationship between husband and wife is not harmonious, the work pressure is too high, the money cannot be earned, and the spirit declines. You need to regulate yourself and relax your mind, such as traveling, running, etc., through which you can improve the problems of middle-aged male friends.

There may be sexual dysfunction, diabetes, high blood lipids, obesity, bad breath, etc., which are all "unspeakable" for middle-aged men.

You may have some intimate medical conditions, such as prostatitis. Or due to stress, there will be hair loss troubles, and sexual function problems may also occur, which can lead to marital discord.

When you are young, you don't know how to protect your body, overdraft your life, lack of physical exercise, etc. Excessive indulgence and staying up late when young will make men unable to do so in middle age.

The reason for the arrival of middle-aged male friends may be because of testosterone deficiency or hypogonadism, which will cause hormones in men to decrease and reduce kidney function.

The unspeakable problems in middle-aged men may be physical, sexual dysfunction, prostatitis, weakness ......It may also be mental, middle-aged men face the pressure of life and career, and they dare not breathe a sigh of relief.

Sexual dysfunction, middle-aged men will gradually decline due to work pressure and their own physical decline, some are simple stress factors, and some are because of prostate disease.

It may be caused by staying up late for a long time, smoking, alcoholism, often not exercising, poor eating habits, often eating greasy food, etc., it is recommended to exercise more, smoke and drink less, and go to bed early.

Work pressure is high, and life and rest are irregular. Staying up late a lot, drinking and smoking are all overdrawing your physical health. In addition, the arrival of menopause in male friends is also one of the important reasons as they get older.