Some tips for badminton

The first step is to find a partner of similar level to play with the ball;

The second step, when you feel that you can catch any kind of ball, find someone with a slightly higher level than you to play, and it is best to play on a regular badminton court;

The third step is to see how the players around you are playing with higher level players. How do you move the pace? Or ask an amateur coach to guide you to hold the racket, stand, judge and observe the incoming ball, move, hit all kinds of balls (high ball, flat high ball, flat fast ball, net front ball), and learn and skillfully hit the ball with forehand and backhand.

Secondly, novices may not move too much, killing the ball is not suitable for novices, you must practice serving, receiving, running, returning, standing, and the action should be correct. Badminton requires a lot of individual reflexes.

Finally, and most importantly, it is actual combat and observation, don't find too many people to fight than you, it will stink you, learn more, or look at the actual combat of the master, as long as you insist, it is that the action posture is not standard, and it is also a copycat version of the master.

Hehe, I hope it helps.

There are many techniques that need to be discovered for yourself in learning and practicing. You can't use what others say.

Footwork, forehand shot, backhand shot, overhand, underhand, net ball, standing position, etc.

Generally, novices play ball, and their weaknesses are in the backhand.

Badminton skills such as auspicious:

1. Jump kill. The difficulty coefficient of jump killing is relatively high, and golfers who are about five years old should be able to do it, even if they jump so high by one centimeter, it will also help to convert their strength.

2. Slash and kill. The way to "cut" the ball is to let the ball quickly press down and pass the net to reduce the flight length and time of the badminton ball, which is also a more powerful, but not easy to learn.

3. Point killing. The agility of the point kill is high, mainly using the arm to drive the strength of the wrist, fast and short swing, to quickly control the fast, can quickly hit the point kill, it is not very easy.

4. High and far balls. The high ball is the basic ball of badminton, which is divided into forehand high ball and backhand high and far ball, generally the forehand high ball can be played well for half a year, but the backhand high ball is not so easy to learn.

5. Draw the ball. In badminton, the middle and backcourt use more flat volleys, which are also divided into forehand flat volleys and backhand flat volleys, flat volleys can be used as offensive balls and defensive balls, forehand offense, backhand defense, need to quickly switch between forehand and backhand, and it takes a certain amount of time to master!

The tips for playing badminton are as follows:

1. There is no fixed requirement for the way to hold the badminton when serving, as long as the ball is held steadily and the serve is accurate.

2. Keep your clapping hands as relaxed as possible in order to maximize the strength of your wrists.

3. If you want to be able to attack when you return the ball, you must try to hit the ball in front of your body when you receive the ball, so that the return ball will have strength.

4. In singles, unless you smash the ball, don't hit the ball in the opponent's midfield, and play two corners as much as possible.

5. When hitting the ball, you must master the strength, and after you can control the ball, find someone to practice playing from the four corners to the four corners of the opposite court, because playing the four corners can make the opponent run the farthest distance.

6. There is a big difference between the singles serve and the doubles serve, and the ball should be hung high and far away when playing singles, and the short should be as close as possible to the edge of the net when playing doubles, and the means of serving should be changeable.

The rules of badminton

1. Each game adopts a best-of-three system.

2. Before the start of the match, both players will decide which side will choose whether to serve first or serve last by tossing a coin.

3. The first team to score 21 points wins the authority game.

4. If the score is 20-20, the winning side needs to surpass the opponent by 2 points to win.

5. If the score of the two sides is 29-29, the first team to score the 30th point wins.

6. No illegal delay is allowed on either side when serving.

7. Both the server and the receiving player must stand diagonally in the service area to serve and receive the ball, and their feet must not touch the boundary of the service area; Both feet must be partially in contact with the ground and must not move until the ball is released.

8. The server's racket must hit the ball holder first, and the whole ball must be lower than the server's waist.