Those who study Buddhism, how do you think about eating meat, vegetarian food, and people s dietary

There are no hard and fast rules on the diet of Buddhist laymen who study Buddhism at home, and the choice of vegetarian diet is purely voluntary. To learn Buddhism at home, the key is five-pointDo not kill, do not steal, do not commit evil, do not lie, do not drink. If you do these five things well, you will be a qualified practitioner.

Not to mention the Buddhist point of view, which is the real nutritional and biological point of view, can give you enough reasons not to eat meat.

To put it simply, human teeth and stomach are herbivores, and if they go against nature, they will have problems, which is why humans have so many strange diseases.

2. The nutrients in the animal's body are also obtained from the land in the final analysis, and a vegetarian diet will definitely not be malnourished.

3. Vegetarian physique is weakly alkaline, so physique cancer cells cannot be stocked, vegetarians have a much lower chance of developing cancer than meat eaters, and meat eaters have a higher risk of cancer because their physique is acidic.

4. There are toxins in the meat, and the animals will have a lot of resentment and pain when they are killed, and there will be toxins in the body, including us humans, but the animals are killed, and they will die immediately, and the liver cannot metabolize these toxins, so the toxins will remain in the meat, and if you eat too much, you will not be in good health, and now the shady scene of the breeding industry is terrible, and the animal feed is added with hormones, and it is even more poisonous.

From the perspective of cause and effect in Buddhism, killing pays for life, in this life, we kill it and eat it, and in the future they will kill us and eat us.

Lengyan Sutra "Cloud: People eat sheep, sheep die as people, and people die as sheep; If it is like that, it is even ten lives and so on, dead and alive, and they come and ...... each otherThou hast borne my life, and thou hast repaid thy debts, for the cause and circumstance have gone through a hundred thousand eons, and are always in life and death. 」

Vegetarians should eat more soy products, nuts, mushrooms and algae, and do more outdoor exercise.

Vegetarians, due to long-term vegetarianism, can easily lead to malnutrition, resulting in a lack of protein, vitamins, trace elements, calcium and other nutrients, affecting physical health. Therefore, you should maintain a varied diet and eat more foods containing these ingredients to maintain the normal function of the body.

Vegetarians should eat more soy products, such as soy milk, tofu, yuba, etc., which are rich in protein. In addition, nuts, mushrooms and algae foods, such as walnuts, almonds, mushrooms, seaweed, etc., contain more vitamins, minerals and trace elements, which are conducive to the development of the body, supplement nutrition, and vegetarians should also eat more.

In addition, because vitamin D is mainly found in meat, vegetarians are prone to calcium deficiency. Therefore, you should do more outdoor exercise, absorb sufficient ultraviolet rays, promote calcium absorption, and eat some eggs appropriately, supplement vitamin D, and prevent osteoporosis.

Vegetarians should maintain a varied diet, eat more foods containing protein, vitamins, minerals and trace elements, and do more outdoor sports to maintain good health.

Someone wrote that if the vegetarian diet is not withered, the jujube will die in the pure land, and I said that it is even more difficult to die if you eat meat. Letter to me: Eating vegetarian meat has nothing to do with spiritual practice, wow! What a beautiful and intriguing speech.

Master Yinguang repeatedly persuaded all sentient beings to abstain from killing, releasing life, and maintaining vegetarianism, which can eliminate disasters, prolong life, and protect the country.

The root gurus of all tantric masters are King Nyorai, Shakyamuni Nyorai, and Dari Nyorai; There is no Buddha who kills living beings and eats the flesh of living beings; There are only those who protect and save lives, and give their bodies and flesh to all living beings in life and life.

Vegetarianism is a kind of obsession, and learning all the Dharma is Dharma and Dharma love; No matter what kind of Dharma you hold, it will always be difficult to attain the position of great enlightenment. It is natural for ordinary people to choose the good and persevere, and instead of all the Buddhas and the people, they only wish that all the Buddhas and the people are vegetarian.

The highest level of cultivation of any method must be the unity of mind and action, words and deeds, the appearance and the inside are not separated, the cultivation inside must be the outside, and the internal evidence and external cultivation must be one; Without the evidence of inner compassion, the external minister is just imitating and even falsifying to deceive sentient beings.

Huineng Patriarch has taken refuge in the hunter team for many years, and he can definitely eat meat, why don't you wash it with vegetables? They also release the prey caught by the hunters. The patriarch is a person who sees nature, and when he sees that the two confusions have been broken, he will no longer suffer from the aftermath, we are all ordinary people who live and die in the fire house, how can we bear to hurt sentient beings to satisfy their stomachs!?

Nursing life, releasing life, abstaining from killing, vegetarianism, fasting This is the teaching of a thousand Buddhas; If you realize the Mahayana and see the nature, you will reverently fold your palms and ask for it with your heart. 」