What is the method of removing melanin from the skin?

It is recommended to use Primordial Ripple, and you should pay attention to these details in your life while using Primordial Ripple.

1. Pay more attention to your diet. The most effective way to remove melanin is to drink plenty of water and eat more fruits and vegetables. Fruits and vegetables that are beneficial to melanin include cherries, pineapples, lychees, apples, dates, lemons, tomatoes, strawberries, cucumbers, citrus, aloe vera, carrots, eggplants, celery, etc.

In addition, foods containing copper, zinc and other trace elements, such as shellfish, animal liver and some acidic foods can aggravate melanin deposition, so eat less.

2. Exercise and take a bath frequently. If you want to maintain **, you must develop a good living habit in ordinary times. In particular, not staying up late can lead to a lot of melanin deposition. In addition, you should try to have a regular meal, go to bed early and get up early. per meal.

Seven or eight minutes is good, don't eat after nine o'clock in the evening, the food is a little poisonous, especially sweet and fatty. Combine work and rest, avoid overwork, exercise appropriately, and cultivate a good physique, and you will be glamorous.

3. Regulate your emotions. If you are often angry, or if you are stressed for a long time, you will have unsightly spots on your face and arms, especially on your face, so you should pay attention to maintaining a happy mood. Traditional Chinese medicine also believes that the seven emotions and six desires will cause harm to the body, and the reaction is that it is dull and dull, pigment and toxin deposition, etc.

For women who love beauty, the existence of melanin problems in the skin is a huge blow. If you don't get enough sleep or have a bad mood, it can also cause your skin to become dull and dull, which is the cause of pigmentation scars.

It's important to understand clearly.

First, avoid direct sunlight. The ultraviolet rays contained in the sunlight have an important relationship with the formation of melanin, avoiding direct sunlight can effectively avoid**darkening, especially in the summer afternoon, the sun is stronger than ever, and you should do a good job of sun protection when you go out, so as not to produce melanin.

Second, dietary conditioning. Melanin exists in the basal layer of **, usually eat more foods with antioxidant effect and whitening effect, which can play a role in lightening melanin, such as tomatoes, lemons, cucumbers, etc., it should be noted that this kind of food is also a light-sensitive food, if people who have been exposed to sunlight for a long time are not suitable for eating, it may lead to the result of eating more and more black.

Third, develop good skincare habits. People who have the habit of wearing makeup must do a good job of removing makeup when resting to avoid the residue of cosmetics. It is necessary to do a good job of moisturizing every day to avoid becoming dry and causing melanin to emerge on the surface.

Fourth, develop good living habits. Ensure sufficient sleep time, ** also need to rest, if you often stay up late, melanin is easy to deposit. Do not have the habit of eating supper, especially greasy food, often eating supper at night is not conducive to the excretion of toxicity and deposition in the body.

The above are several methods that can eliminate melanin, and several methods are implemented at the same time to eliminate melanin The best effect. Usually you should also do more physical exercise, more exercise is conducive to blood circulation, accelerate the body's metabolism, and is more conducive to the discharge of waste from the body. Try to maintain a good mood, if you are often angry and bored, ** will also look dull, and melanin is easy to deposit.

Some people** will leave a lot of melanin after inflammation, and for this type of pigment particles, you need to find a way to remove them. Usually medical aesthetic methods can be used, such as topical arbutin, L-vitamin C, tranexamic acid, etc., topical drugs with depigmentation effect can be applied topically to lighten pigmentation, and oral glutathione or tranexamic acid can also be promoted**.

Use the right skin care products, suitable for yourself, plus conditioning.

1. Tomatoes: Tomatoes have the effect of removing melanin, and if you want to excrete melanin from the body, you can drink a cup of freshly squeezed tomato juice every day, which has the effect of whitening and blackening and inhibiting the formation of melanin. Tomatoes can also be mashed with roses to help with whitening.

2. Lemon: Lemon also has the effect of whitening and blackening, such as using lemon can help whitening, and the whitening effect of lemon is very strong, such as directly using lemon slices and applying it directly to the face to help whitening and freckle removal. However, it should be noted that the use of lemons is best used at night, and the next day should pay attention to sun protection, because lemon whitening has a certain photosensitivity.

3. Motherwort: Motherwort can invigorate blood whitening, you can use fresh motherwort, first clean the fresh motherwort, and then add milk to mash it together and apply it to the face. Motherwort has a good effect of invigorating blood, after adding milk, it can whiten and nourish the skin, and can be very good for the spots on the face, and has the effect of removing freckles.

4. Cucumber: cucumber is also a food that can remove melanin, eating more cucumber can inhibit the melanin in the body to play a role in whitening and beauty, cucumber can not only be eaten to whiten but also can be used externally to whiten the skin. Cucumber has a good beauty effect, cucumber can be applied directly to the face to help moisturize and whiten.