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It's not good to take any medicine, the most important thing is yourself!
You have to be in a good mood.
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Puberty syndrome is, in a sense, an inevitability, characteristic of young people. Of course, there are a lot of troubles, you can properly adjust your life rules and habits, reasonably match meals, and supplement some elements to alleviate some symptoms. There are some elements in Growth Guard and Wisdom Lotion that are useful for the body, but they vary from person to person.
Young people, exercise more and stay energetic.
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Prescription: Heart balance, friendliness, solidarity, courtesy, outdoor activities, brain-expanding, integrity, don't be sorry.
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Maintaining a healthy mindset and making more friends is the best medicine.
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I'm sorry because I need a lot of points, so
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Yes. Psychiatric Clinic!
But there's no cure, it's just your psychology!
Solve it yourself!
Do it yourself!
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The prevention of adolescent syndrome should pay attention to the following aspects:,1Know yourself correctly and accept yourself.
Knowing oneself is self-knowledge, and the relationship between self-knowledge and behavioral adaptation to mental health is extremely close. Generally speaking, the closer the self-knowledge is to the actual situation of the self, the stronger the social adaptability and the more able to maintain psychological health. On the contrary, the greater the gap between self-perception and one's own actual situation, the weaker the social adaptability and the more likely it is to develop psychological problems. ,2.
Gradually improve the ability to suffer setbacks.
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After suffering from adolescent mood disorders, "suffering from mood disorders" should be called mood disorders, including mania, depression and bipolar emotional disorder.
The prevalence of the disease gradually increases with the increase of capacitive pressure.
1. If it is not serious, you don't need to take medicine, only if it is serious, go to a psychiatrist, and take medicine by them, so you should be cautious.
2. For example, escitalopram oxalate tablets for depression should be a prescription drug, follow the doctor's advice, depending on the condition, take different doses, individuals can't buy it, and the drug is mainly used to relieve depression and anxiety. Problems with a child's emotional and behavioural control are mainly due to the influence of family parenting styles. When children enter adolescence, the anger accumulated before will explode like a flood, and they will also try to be independent and autonomous through rebellion and rebellion, fight for their own development, and want to break away from the control of their parents.
3. You can consider letting your child receive psychological counseling and **, and parents also need to be more patient and pick-up. Na, encouragement and affirmation, to help the child through this difficult time.
4. You can do some self-improvement, such as sports, actively participating in various activities, communicating and chatting with classmates, and getting close to nature. 5. Eat more pleasant food, vegetarian-based, supplemented by meat, bask in the sun more, climb down the mountain, and step on the soil in the field, and your mood will become better and better.
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No pills required! Just adjust your mindset yourself! Eat more bananas!
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1.Know yourself correctly and accept yourself.
2.Gradually improve the ability to suffer setbacks.
3.Try to control your negativity. A good and stable mood is an essential condition for mental health.
4.Be intentional about expanding the scope of your interpersonal interactions.
You can consult a regular psychologist and search for it on the Internet. Beware of being fooled.
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Adolescence is a necessary path for everyone in the process of growing up, and it is also the process by which people move from dependence to independence. In this process, the physiological function is gradually enhanced, the endocrine mechanism is perfected, and the psychological changes also develop accordingly over time, rapidly moving towards a transition period of maturity but not yet fully mature. "Puberty syndrome" is a physiological imbalance and the resulting psychological imbalance unique to adolescents.
Introduction to Adolescent Syndrome.
The physical and psychological development of adolescence is not synchronized, the psychological development is relatively delayed, and the excessive use of the brain and bad habits are important reasons for the formation of puberty syndrome. Adolescent syndrome is widespread among young people above junior high school and has a serious impact on physical and mental health and academic prospects.
The main manifestations of adolescent syndrome.
1.Memory, thinking, and recall reproduction are reduced, attention is scattered, class is not listening, thinking is slow, confusion is confused, and academic performance declines. 2.
Sluggish during the day, easy to drowsy in class, yawning, and drowsy brain. 3.At night, the brain is excited, imaginative, difficult to sleep, chaotic dreams, and the brain is very tired after waking up, and can not lift the spirit.
4.Dizziness and headache, dark eye sockets, visual fatigue, palpitations, shortness of breath, backache and leg sleepiness, fatigue and weakness, listlessness, indigestion, and decreased physical strength. 5.
Palpitation, chest tightness, difficulty breathing, decreased resistance, dizziness, cold hands and feet, excessive sweating, constipation, weight loss, dry red or pale face. 6.Poor psychological state, low self-esteem and self-blame, anxiety and depression, irritability and negativity, sensitivity and suspicion, lack of interest in learning, indifference in life, and hyperactivity.
7.Sadness, fear, self-abandonment, disgust, truancy, and even self-abuse. See.
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It is mainly a psychological problem, which is mainly manifested in rebellion and lack of concentration, and a hazy feeling about the relationship between men and women, and everyone will go through this period without worrying.
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These are just a mixture of similar diseases in order to promote their own goods, a psychological and physical kind ......of simultaneous hintsFor example, what does poor physical fitness have to do with the so-called "adolescent syndrome"......?It can only be said that you usually lack exercise and have weak resistance, which does not happen in just a few years of adolescence, and ends with the end of puberty; For example, bad habits and bad behaviors are not overnight symptoms, but are caused by bad daily behaviors, and adolescence is not the main ......reasonHowever, bad temper is indeed related to adolescence, adolescent young people are impetuous, easy to get angry, hurt the people around them, these are related to physiology, but as far as I know, at present, except for psychotropic drugs, there is nothing to improve the ...... of bad temper
It is necessary to "change" rather than "correct", because there is no one who has some bad problems in adolescence......If you want to change, you have to start with the small things around you. For example, make a list, summarize your own bad habits, and then make arrangements for a certain bad habit, which can be restrained. If you have poor physical fitness, it will help you to participate in more sports, and if you have weak willpower, you should set more short-term goals for yourself.
Poor memory can be solved by adjusting the biological clock and improving sleep quality. A bad temper can be a little more patient when talking to others. All of the above, as long as it feels appropriate, remember, no one is perfect, don't let perfection become your own shortcomings.
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Introduction to Adolescent Syndrome.
During puberty, when the body is rapidly changing, the regulatory function of the autonomic nervous system in the body is often disordered, so it is easy to have some abnormal phenomena, which is called "puberty syndrome" in medicine.
In the nervous system, there is a type of nerve that specializes in innervating internal organs called autonomic nerves. The autonomic nerve is composed of sympathetic nerve and vagus nerve, and the regulatory effect of the two on the viscera restricts each other, so as to maintain the dynamic balance of the physiological functions and activities of the viscera. In adolescents who are in the stage of puberty, this dynamic balance can be easily disrupted, causing various symptoms.
When the sympathetic nerve is dominant, there is a rapid heartbeat, increased blood pressure, cold and damp extremities, etc.; When the vagus nerve is excited, blood vessels dilate, heart rate slows down, blood pressure drops, dizziness and even fainting, etc. Therefore, these abnormal phenomena are medically called "puberty syndrome".
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I think it's best for the questioner to combine the above two answers.
One is very professional and medical, and the other is spiritual.
Psychological. The double combination is almost the complete solution to this problem.
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