What medicine to take for menopausal syndrome in women

1. Face it calmly.

Menopause is a normal physiological process, and it is necessary to relieve the mind and worry, correct the understanding, and do not have any fear and worry. Women in this period should be optimistic and positive about the onset of old age, which is conducive to the prevention of menopausal syndrome. And if it happens, it can also reduce symptoms and make it easier**.

2. Family members should give sympathy, comfort and encouragement to menopausal women.

Women in this period especially need the understanding and care of their families, especially to give them enough understanding, forgive them for their inexplicable bad temper, and give them encouragement so that they can pass menopause safely.

3. Keep your mood comfortable.

Put menopause in perspective and actively participate**. In addition, participate in more recreational and social activities, enrich your life, regulate your body and emotions through a regular life, and pass menopause safely.

4. Supplement enough estrogen.

The appearance of menopausal syndrome is directly related to the decline of estrogen in the body, so if you want to overcome this symptom, you must take Siyan Jinchaoan supplement in time, which is rich in phytoestrogens (soy isoflavones), which can regulate the hormone balance in the body, balance endocrine, and improve menopause.

5. Improve the living environment.

The living environment here includes both the environment of clothing, food, housing and transportation, as well as the atmosphere of life, and the environment of clothing, food, housing and transportation should ensure that there is sufficient sunlight and ventilation, and the damp and dry environment are very unfavorable to alleviate the symptoms of female menopause. The sleeping environment must also be kept quiet enough, as the symptoms of female menopause will be aggravated by busy cities or roads with poor sound insulation.

Menopausal syndrome is generally insomnia and dreams, menstrual irregularities, hot flashes, night sweats, restlessness, etc., which is due to the decline of female ovarian function to failure, the decline of estrogen levels, resulting in mood regulation disorders, you can take some conditioning drugs - for example, I bought my mother Heyan Kuntai capsules, it is the only one approved by the National Medical Products Administration (NMPA), for "women's ovarian function decline imitation Jianlu" pure Chinese medicine, no hormones and no side judgments, the quality is very guaranteed. My mother often didn't sleep well in the first half of this year, insomnia, the doctor prescribed this capsule, after she ate it for a while, the number of insomnia was significantly reduced, and the quality of sleep also came up!

The Jin Chao'an that I ate during menopause is not bad, you can eat it.

Under normal circumstances, women begin to have menopausal reactions around the age of 50, and at this time the emotions are likely to get out of control, causing a lot of problems, and we need to adjust in some aspects, such as: should remain confident and cheerful. In order to continue to do what you can work and participate in social activities, you should eat a healthy diet if you feel unwell.

Some may be depressed, some may be manic, and everyone is different. In this case, it is recommended to see a doctor, use some traditional Chinese medicine, and comprehensively regulate the body, and the effect is better.

Just eat some food.

1.Milk: Milk is sweet and flat, nourishing qi and nourishing blood, rich in protein, sugar and vitamins, the protein in milk is complete protein, containing 8 essential amino acids required by the human body, and the cholesterol content in milk fat is lower than that of meat and eggs, which is very suitable for menopausal women to eat.

2.Soy isoflavones.

Soybean isoflavones are bioactive substances refined from non-GMO soybeans, which are natural nutritional factors with a variety of important physiological activities, and are pure natural phytoestrogens, which are easily absorbed by the human body and can quickly supplement nutrition. In the soybean sample 128 mg per 100 grams, the isoflavones produced by the traditional method contain 102 mg of isoflavones, while the soy milk contains milligrams, because the soy milk contains water, which is equivalent to more than 100 mg of isoflavones per 100 grams of dry matter. Tofu contains milligrams of isoflavones, and its dry matter contains more than 200 milligrams of isoflavones.

Isoflavones are a weak phytoestrogens, and soybeans are the only effective way for humans to obtain isoflavones**. In the case of strong physiological activity of estrogen, isoflavones can play an anti-estrogen effect, reducing the risk of estrogen-activated cancers such as breast cancer, and when the level of estrogen decreases during menopause, isoflavones can play a replacement role to avoid the occurrence of menopausal symptoms such as hot flashes. Here we recommend Relina soy isoflavones!

3.Millet: Millet is highly nutritious, its tryptophan content is second to none of all grains, and millet is rich in starch, which can promote insulin secretion and improve neurotransmitter secretion and function after eating.

Therefore, millet helps to calm menopausal mood and improve sleep, making it an excellent choice for what foods should be supplemented when entering menopause.

4.Sweet potato: The high protein in sweet potatoes can make up for the lack of flour and rice protein, can provide a large amount of mucus protein to the human body, can maintain the elasticity of blood vessel walls, reduce the occurrence of arteriosclerosis, and can reduce subcutaneous fat, which is conducive to **.

Moreover, sweet potatoes can effectively resist symptoms such as menopausal aging and endocrine disorders, and are a good food choice after entering menopause.

Menopause is a number of physical reactions that occur when women reach a certain age. Insomnia, hot flashes and sweating are common problems that occur in menopausal women, women generally enter the menopause stage from the age of 40, and as they age, the body's internal organs begin to decline, causing internal imbalance. Jingxin oral liquid can nourish the liver and kidneys, so that the body's functions can reach a healthy and balanced state.

y used to be a good meditation oral liquid, but it seems that I don't buy it now.

What can be relieved of menopause?

First of all, we must realize that this is an inevitable process in life, psychological changes and emotional changes due to physical changes are very normal, not a disease, don't be afraid, don't worry, don't worry about her existence. It is necessary to maintain a good attitude, a regular rhythm of life, proper dietary conditioning, and even try to eat what you wanted to eat when you were a child but could not. I believe that this stage also has her unique beauty.