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To help sleep plants, as preferred is lavender.
Lavender is a perennial herb that is commonly found in purple colors, but also blue and white. Lavender has always been popular not only as an ornamental flower, but also for its calming of the nerves, helping sleep, and beauty functions. The author suggests that you can buy a drop of lavender essential oil on the pillow, and its aroma can make people relax physically and mentally, calm the nerves, and improve the quality of sleep.
Of course, there are also that kind of dried lavender sachets on the market, and putting the sachet nearby when you sleep can also have a certain effect.
Wormwood is a perennial herb that is found in many parts of the country. Wormwood has many functions and can be used for cupping.
can be used as wormwood glutinous baba, and can also be used as a plant to help sleep. When people have insomnia, they may wish to soak their feet in hot water and some fresh wormwood before going to bed, which is very effective. Of course, wormwood is actually easy to adapt to the environment, it is easier to grow, people can also grow wormwood at home, the aroma of wormwood can be soothing.
Now on the market, there is also a kind of wormwood bag in circulation, which can be used as a pillow.
Rosemary is common as a spice in Western cuisine. In fact, the function of rosemary is not limited to this, people also like to use rosemary to make tea according to the characteristics of rosemary fragrance, which is used to refresh the mind, relieve stress and improve headaches.
However, rosemary is relatively difficult to grow and is used as a family potted plant.
It is difficult and requires careful care. Rosemary looks very ordinary on the outside, but when you touch it lightly, it will leave a burst of fragrance on your hand, which makes you feel comfortable.
Daylily is also a perennial herb, and daylily is also called forget-worry grass.
Daylilies or goldenrod.
Daylily is not only edible, but it also has a calming and qualitative effect. But daylily is used as a way to weaken memory loss and reduce hypertension.
Health care herbs or foods that are more likely to cause illness are well known and widely used. Last but not least, daylily is very coarse and easy to care for at home.
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Lavender, wormwood, rosemary, daylily.
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Plant sleep, known as sleep movement in plant physiology, is not only an interesting natural phenomenon, but also a scientific mystery. Plant sleep is a drought-fighting instinct that plants have developed over a long period of evolution in order to reduce water loss in order to survive in a hostile environment.
Acacia Tree: A tall acacia tree can be seen. Its pinnate leaves are soothing when they see the sun; When night falls, its leaves fold together in pairs and begin to fall asleep.
The shamrock leguminous plant, in the sun, one sees three small spits on each of its petioles in the air. When night falls, the three lobules fold together and they hang their heads and begin to sleep.
Water lilies: Whenever the sun rises, the beautiful petals of the water lilies slowly relax and seem to wake up from a deep sleep. When the sun sets, it closes its petals again and falls asleep.
The flowers of the carrots hang down as they sleep, as if they are dozing off. When the dandelion falls asleep, all the petals stand up and close.
In fact, there are many, many more plants that can sleep, such as sorrel, celandine, carob, mimosa, etc.
Plants sleep to avoid cold dew and frost, and the nights are colder than the day, so the leaves and flowers are closed at night. Plant sleep also has the effect of maintaining proper humidity. The leaves of tropical plants close during the day to reduce the evaporation of water from the foliage.
Plants that bloom during the day and at night have the effect of preventing excessive water and body temperature and insects. All in all, plant sleep, like human and animal sleep, is a kind of self-protection ability, for its own better survival and development.
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Sleeping plants: such as sorrel, celandine, carob, etc.
This change of day and night occurs in an approximate 24-hour cycle, even in complete darkness. Botanists call this phenomenon sleep movement, and the biological clock in plants was first discovered from this phenomenon.
1. Acacia tree.
The leaves of the acacia tree close at night, which reduces the dissipation of water and heat, and has the effect of maintaining humidity and maintaining temperature. In the event of strong winds and heavy rain, it will gradually close to prevent the tender leaves from being damaged by the storm.
2. Water lilies. As soon as the water lilies come out of the sun, the petals slowly close, and when the sun sets, they gradually close and fall asleep. It is closed at night to prevent the delicate stamens from being frozen. Because of its "waking up during the day and sleeping late" regularity is particularly obvious, it gets the name of "water lily".
3. Dandelion.
When the dandelion falls asleep, all the petals are uplifted and closed, looking like a yellow feather broom.
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There should be none. It is a fact that plants need to sleep. In the wild, as long as you pay close attention, you can see a kind of red clover (also called safflower alfalfa) with small purple flowers and three leaflets, when there is sunlight during the day, the three leaflets stretch to their heart's content, and when the night covers the earth, the leaflets will close together and hang their heads, which is the state of its sleep.
In the park, you will often see many tall acacia trees, their feather-shaped leaves, which look lush in the sun, but in the evening, they fold together in pairs and fall asleep. There are also many plants such as carob, mimosa, and peanut leaves that also have this phenomenon. Not only do the leaves of the plants sleep, but so do the beautiful flowers.
Like a water lily, whenever the sun rises, its beautiful petals slowly open, as if it has woken up from a deep sleep; And when the sun sets in the west, it closes its petals and falls asleep. That's why people call it "water lilies". The tuberose flowers not only bloom at night, but are also exceptionally fragrant.
There is a vegetable that sleeps during the day and blooms at night, so people call it "night pill flower". What's even more interesting is that the posture of the flowers sleeping is varied. The carrot flower, with its head down, like a little old man dozing; The dandelion flower, when sleeping, stands up and closes all the petals, and looks like a yellow-colored feather broom.
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Common sleeping plants are dandelions, acacia trees, mimosas, water lilies, red clovers, peanuts, etc., these plants will close their flowers or leaves at night to reduce the evaporation of water in the body, maintain their own temperature and humidity, and wait until the day, their flowers and leaves will resume stretching.
1. Dandelion
The petals of the dandelion will close at night, it looks like a broom, and when cultivating dandelions, it is necessary to place them in a bright place, let the plants receive no less than six hours of light a day, and when the light is too strong, do a good job of shading the dandelion to make it grow healthily.
2. Acacia tree
The leaves of the acacia tree will be gathered at night, when cultivating the acacia tree, you need to prune the branches and leaves of the plant regularly, you can use sterilized scissors to cut the branches and leaves of the acacia tree that grow too densely to avoid the loss of excess nutrients, and then apply plant ash to the broken branches of the acacia tree to make it recover quickly.
3. Mimosa
Mimosa is a sleeping plant, its leaves will close at night, when cultivating mimosa, it is necessary to provide it with well-drained and loose and fertile soil, and to change the potting soil for the mimosa every 3-4 years, when changing the pot, the potting soil needs to be disinfected to maintain the normal growth of the mimosa.
4. Water lilies
The petals of the water lily will be closed at night, and will stretch and bloom during the day, so it is named water lily, when breeding water lilies, it is necessary to provide it with non-polluted lake or river water, and to provide diluted liquid fertilizer for water lilies, so that the plants and flowers are more brilliant, and it is necessary to spray fungicides on water lilies regularly to avoid poor plant growth.
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Some plants will sleep in the evening, and the plants that can sleep are acacia trees, water lilies, dandelions, red clovers, mimosas, carrots, peanuts, etc., and some plants will put away their leaves or flowers in the evening, or even close them, looking like they are "asleep", which can reduce the volatilization of water and heat, and wake up again the next day.
Some plants will put away their leaves or flowers in the evening, or even close them, as if they are "asleep", which can reduce the volatilization of water and heat, and wake up again the next day.
Some plants sleep in the evening, and the more common plants that can sleep are acacia trees, water lilies, dandelions, red clovers, mimosas, carrots, peanuts, etc.
Peanut. Peanuts will sleep in the evening, their stems are erect or prostrate, the pods of peanuts are 2-5 centimeters long, the flower color is yellow, the flowering and fruiting period is from June to August, and the plants mostly grow in warm climate areas.
Dandelion. Dandelion is also sleeping, it is a perennial herbaceous plant, its root system is conical, the surface is tan, the long crown hair is white, mostly distributed on hillsides, meadows, roadsides, fields and other places.
Water lily. Water lily is a floating-leaved aquatic plant, the rhizome of the plant is thick, the leaves are oval or ovate, the flowers are solitary, the flowering period is from July to October, and it grows in ponds and marshes and lakes.
Acacia tree. Acacia tree is a deciduous tree, the plant has a head-like inflorescence, a corolla with a hinged petal, its pods are strip-shaped, relatively flat, and the flowering period is 6-7 months, and it is distributed in all parts of China.
Mimosa. Mimosa is a perennial herb with pom-pom leaves and white and pink flowers that close at night, mostly in the tropics.
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