A herniated disc in the lumbar spine compresses the nerve in the left foot, causing pain in the left

The lumbar disc herniation compresses the nerve roots that make up the sciatic nerve, causing radicular pain, but it is difficult to tell the specific degree of disease of each person and the strength of the muscles innervated by this nerve root.

If the lumbar disc herniation is not very serious, as long as it is conservative.

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First reset, then with the drug**, my dad is like that.

It depends on the situation, if it is very serious, it is better to choose surgery, and the specific situation should be analyzed on a case-by-case basis.

In line with the principle of conservative first and cautious surgery. At first, lie down on a hard bed, apply a hot compress or bake to an uncomfortable position in your lower back, and your symptoms will generally be relieved within a few days. If it doesn't work, find a doctor with a correct spine to correct the spine, eat Chinese medicine to relax the muscles and invigorate the blood, intravenous mannitol, safflower or something, apply plasters, acupuncture, and then lie down and rest.

Conservative for more than half a year, if it does not get better and affects life and work, then you can consider surgery, surgery is the end of this disease, whether to do minimally invasive or fenestration incision that depends on the opinion of the spine surgeon. Everyone's condition, age, economic situation or something is different, but also have to be analyzed on a case-by-case basis, I hope the above will help your condition, and I hope it will be as soon as possible!

Self-massage.

1. Rub the waist, we will clasp our hands tightly, press the knuckles on the thumb, massage the waist, thirty to fifty times, until the waist is sore.

2. Rub the waist, press the waist with the palms of both hands, rub up and down hard, the action should be fast and powerful, until it is hot.

Gymnastics workout methods.

1. Five-point pose, lying on your back, with your lower limbs straight, your heels and the back of your elbows on the ground, try your best to hold your chest up for 3 5 seconds, and repeat 10 times.

2. Half-bridge pose, lying on your back, bend your legs at 90 degrees, relax and straighten your upper limbs naturally, and then lift your hips and back for five to ten seconds and repeat ten times.

3. Flying swallow pose, lying on your stomach, straightening your lower limbs and upper limbs and lifting your head together for 3 5 seconds, repeating 5 times.

Routine**. 1. Physics, including massage, acupuncture, electrotherapy, cupping, etc., which are mainly anti-inflammatory and pain-relieving, blood circulation and stasis.

2. Drugs**, medication, injection, external use [lumbar vertebrae'Spinning'Medical patch], which has anti-inflammatory and pain-relieving, analgesic, blood circulation and blood stasis, and the effect is more obvious in the early disease or acute stage.

3. Occlusion**, injecting the drug into the pain point and around the nerve root is called occlusion**. It mainly plays the role of anti-inflammatory and pain-relieving and improving blood circulation.

Hello. Your mother: This is mainly due to compression of the nerves (dural yelling), which causes degeneration of the lumbar spine to rupture the annulus fibrosus, resulting in a herniated nucleus pulposus. However, the main reason for the rupture of the annulus fibrosus is due to the loss of elasticity and toughness of the annulus fibrosus, traction, acupuncture or massage is impossible, and it is impossible to retract the protruding nucleus pulposus, but it can play a temporary relieving role, long-term use is very disadvantageous, and the operation is mainly to cut into the protruding nucleus pulposus, but the ruptured fibrous annulus is still not recovered, it is very likely, once it is impossible to be in **, it is recommended not to use surgery blindly.

You are now mainly treating the root, it is recommended that you use Tibetan medicine chestnut pin pain patch**, it can soften the protruding part, improve the metabolic circulation function, and restore the elasticity and toughness of the fibrous ring can be completely **.

The following points should also be noted during the painful period of lumbar disc herniation:

One: Sleep on a hard bed. Sleeping on a rigid bed can reduce the pressure on the discs.

2: Pay attention to the warmth of the waist and try not to get cold. Wear a waist circumference (belt belt) on the waist during the day to strengthen the protection of the lower back and at the same time facilitate the recovery of lumbar spondylosis.

Three: Do not bend over and force hard (such as mopping the floor...)), bed rest as much as possible during acute attacks, and also after the pain has been relieved. Take proper rest and don't overexert yourself. so as not to aggravate the pain.

Hello, lumbar disc herniation can cause pain in the lower back and lower limbs because it compresses nerves. This requires more rest, less weight-bearing, and sleeping on a hard bed. Traction physiotherapy can be used in combination with oral blood activating pain relief capsules**.

Lumbar disc herniation, the symptoms are more serious, and kidney deficiency, trauma, overwork, related, need to pay attention to rest, timely symptom **, opinions and suggestions: the current symptoms, you can use moxibustion, acupuncture, oral Chinese patent medicine low back pain Ning capsule **, while paying attention to a light diet, proper exercise, massage, do not catch a cold, you can be cured,

Go to a better hospital to hang up an orthopedic department to see what the problem is causing it, and the symptoms**. If you are unwell, you should be treated as soon as possible, and it is not accurate to ask for a doctor online. Good luck soon**!

Here, it is recommended to exercise the deep muscles of the waist through simple exercises through simple exercises, so as to enhance the strength of the supporting spine, increase the stability of the lumbar spine, reduce the pressure of the lumbar intervertebral disc, and relieve the symptoms of lumbar protrusion.

Lumbar disc herniation pays attention to the rationality of the usual standing, sitting, working posture and sleeping posture, corrects bad posture and habits, strengthens exercise, enhances physical fitness, especially strengthens the functional exercise of lumbar back muscles, because proper exercise can improve muscle blood circulation, promote metabolism, increase muscle responsiveness and strength, loosen soft tissue adhesions, correct the imbalance between the internal balance and external balance of the spine, and improve the stability, flexibility and durability of the lumbar spine, so as to achieve a good and preventive effect Recommendations, In the cold and wet season, you should pay attention to keeping warm and prevent the disease.

You've already said it yourself!

It is caused by the lumbar disc pushing out and compressing the nerve!

Because the human legs are connected to the brain by the spinal nerves and are innervated!

When the lumbar disc herniates to a certain extent, it will compress the nearby passing and sending out nerves!

This will also cause the symptoms you are talking about!

Considering your actual situation, it is recommended to go to a regular hospital for surgery as soon as possible**!

Because it will take a certain amount of time after the operation!

The longer you hold it, the more oppressive it will be!

Be responsible for yourself!

Walking backwards is a routine** exercise for chronic, postural low back pain and herniated discs, and is highly regarded for its effectiveness and ease of use. Compared with other movements, the essential characteristic of walking backwards is that the center of gravity of the human body moves backwards, and the center of gravity is the decisive factor of the human posture. When walking backwards, the center of gravity shifts to the heel, the spine tends to be straight, the body leans forward and the curvature of the lumbar spine decreases, which not only corrects the posture, but also consolidates the **exercise**, and it is directly aimed at postural low back pain**.

However, because there are unsafe factors in walking backwards, you can consider replacing backwards with patented negative heels, which is safer and easier to adhere to.

Go to Nanjing Orthopaedic Changjiang Hospital to have a look, where there is the most advanced minimally invasive ** - photo-oxygen nucleus pulposus decompression, which is **&&& for cervical spondylosis, with no incision, small wound, low cost, zero ** characteristics.

Try to walk backwards, walk slowly in small steps, pay attention to safety, if there is relief, you can consider negative heels, instead of walking backwards, safer, exercise is beneficial and harmless, three national invention patents, R & D units for users to establish ** files, one-to-one guidance. Repeat purchases are a lot.

Analysis:

Hello, intervertebral disc herniation is a frequent and common disease. It's generally not easy.

Guidance: to consider some relatively simple methods, such as acupuncture, massage, external plasters, physiotherapy, drugs, etc., if the sciatic nerve compression is obvious and the symptoms are more serious, it can be through local injection, neuraxial injection, small needle knife, traction, manual reconstruction, etc. If the above ** does not work, minimally invasive surgery**, such as radiofrequency, plasma, ozone, laser, discoscopy, etc.

**Generally based on blood circulation and pain relief and physiotherapy.

1. Maintain daily activities, 1 2 times a day waist forward bending, backward leaning, left and right side bending, left and right rotation and other directions of activities, but the tense muscles, ligaments are stretched, relaxed, soreness and stiffness will be greatly reduced or even eliminated.

Lose. 2. Practice walking backwards every day to strengthen the balance and internal stability of the muscles on both sides of the spine. 3. Don't make a low-level sofa, sleep on a hard bed. 4. Pay proper attention to keeping warm, and overweight people should control their weight to reduce the burden on their spine. Picul.

The pain is okay, don't wait until it's numb. **Well, don't wait.

Analysis:

Hello, the most common symptom of patients with lumbar disc herniation is pain, which can be manifested as low back pain and sciatica, about 95% of patients with lumbar protrusion have varying degrees of low back pain, and 80% of patients have lower limb pain. Low back pain, in particular, is not only the most common symptom of a herniated disc in the lumbar spine, but also one of the first to appear.

Guidance: It is recommended that non-surgical ** is the basic ** lumbar intervertebral disc herniation, and about 80% of patients can be relieved and cured by conservative **. If necessary, nucleus pulposus removal is performed to relieve compression.