How to mediate when you have nothing to do with your desires for life

Desirelessness and desirelessness in life is not a state that young people should maintain, and desirelessness is not a good thing for young people. If it's just a short-term lack of desire, in fact, it's just an occasional bit of mourning, and it doesn't matter. Everyone will have such an emotional cycle, and it is good to self-regulate.

If you have been wantless in life for a long time, this situation must be adjusted well, because it is not a good thing for your body and mind. A person who has no desire for life will spread a kind of unenterprising emotion to the outside world, and many people are unwilling to get along with such people and will be subject to negative emotions.

infection, so it is very important to adjust this state of desirelessness.

First of all, you have to have a correct understanding, and you have to realize that this state of affairs is very bad. In addition, you have to change your actions, one is to cultivate some hobbies, and the most important point is to love what you do, what kind of work to love this job, work is indispensable in our daily life, so we must adjust well and fall in love with work.

Get out and see the beauty of the world. Stimulate your inner desires. Or trigger some kind of yearning in your heart. Tell yourself: life is good, and there are many things waiting for us to explore and discover.

You need to change your actions, develop hobbies, and ask the people around you what they're doing. Ask your elders and friends and ask them to help you.

At this time, I feel that it is better for you to come out to travel, change the environment to see, and maybe feel your own life in life.

First of all, go out and walk more often and see the beauty outside. to stimulate your inner desires. Or trigger some kind of yearning in your heart. Tell yourself that life is beautiful and that there are many things waiting for us to explore and discover.

You can go out on a trip, relax your mood, regulate your emotions, replan your life, and believe that you can completely change this situation.

Life is boring? Here's how you can mediate yourself:1

Set goals and give yourself a direction to work towards; 2.Have fun, find your interests, and do a little bit every day; 3.Get in touch with humorous, funny, and positive people, and you will slowly be infected by them.

Personally, I think that if we feel that life is becoming more and more boring, then we can go out more, take a look at some scenery, and play some attractions to relax our mood.

The best way to mediate is to allow yourself to do something you like, and then let yourself have a positive attitude towards life, so that you can feel better.

Then you should cultivate a hobby for yourself, set a goal for yourself at work, and seek some fun and taste for yourself in life to improve your quality of life.

Maybe it's because you've been tired lately, so if you encounter this, it's recommended that you go out and relax to make your mood more relaxed and happy.

At this time, find what you are interested in, look at the beautiful scenery, blue sky, white clouds, green mountains and green waters, everything is so beautiful, and life is full of hope.

If you always feel that life is getting more and more boring, then you must start to establish good living habits, face life positively, and face it optimistically.

If you feel that your life is becoming more and more boring, you should take the initiative to find the joy in life and let yourself find the purpose of life again.

If you feel that life is becoming more and more boring, then I advise you to go out and walk around more often, see the outside world, and then you will be full of hope for life.

Find some of your own fun, learn and explore deeply, and you will find that the world is very interesting and interesting, and learning is a very fun thing.

It should be done by improving one's ability to work, or one's living situation. You can achieve the purpose of regulating yourself.

It will feel very relaxed because there is no baggage.

Less desire, less comparison, balanced mentality, contentment and happiness, change what can be changed, accept what cannot be changed, don't lose yourself, live according to your own ability, don't let other people's living conditions affect your mood.

So-called"life", that is, as long as you want to live, you have to work. So if you don't want to be tired, it's a fantasy, but a person's attitude towards life can't be pessimistic, otherwise it will be very tired and tired. Whether you are happy or sad, the days are still passing day by day, there will be no change because of you, rather than sadness, it is better to live happily, show your smile, and let every day be brilliant.

What we need to know is that we are human beings, not gods, and that there are things that we cannot solve, or that we can solve now. Don't put too much pressure on yourself. When we do everything, we just have no regrets as long as we do our best.

It's a day to be happy, it's a day to be unhappy, why not be happy every day Less desire, less comparison, balance of mentality, contentment and happiness more, change what can be changed, accept what can't be changed, don't lose yourselfLive according to your abilities.

The mentality that you are your best psychiatrist is indeed the magic weapon of victory, and it will turn decay into a miraculous ......Absolutely"In fact, human life is a state of mind. If the mentality is adjusted, you can hum a minor tune while pedaling a tricycle; The mentality is not adjusted well, and he complains like a BMW.

Start by finding the source of your upset. I don't know if you have such an experience? It was fine, but for some reason it became upset.

It's not pleasing to the eye, it's uncomfortable to look at anyone, but when others ask you what's wrong, you can't say clearly, you can only say that you're in a bad mood. At this time, if you find the cause of your upset and prescribe the right medicine, you can help yourself solve your emotional problems. Sometimes the reason for our upset is very small, and we don't know why, so we should think about it carefully and find the reason, so that we can solve our emotional problems.

Don't be discouraged, everyone has difficulties, you have to reach out to positive people, let the negative energy vent quickly, such as dancing, running, sweating, and doing things that make you happy.

When we are upset, we need to learn to control our emotions, and the best way is to find a place to have a drink with a few friends, talk about it, and vent the negative emotions.

Life is a process, not a point. Life is about the process! Life lies in every day, and this every day is unique and cannot be repeated, so we should make every day, every minute of our own beauty, and happiness.

In fact, when I encounter unhappy things in life, I sometimes don't tell my husband or post them on Moments to vent my anger, I sometimes just swallow it myself and let myself digest it slowly. My solution is to sleep beautifully when I am in a bad mood, and when I wake up, I forget everything, and I do whatever I have to do, probably because of this, I have developed a wide body and fat appearance, but this is very good, it is better than holding it in my heart. Sometimes, some people, some things, look down on them and be kind to themselves, and that's the most important thing.

It's hard to do it all, but it's also beneficial to be able to do some.

On the one hand, read more classics: Lao Tzu, Zhuangzi, Buddhist scriptures, and cultivate the soul, and on the other hand, experience more and understand the classics!

Seven emotions and six desires are human nature, if you want to have nothing to desire, there is only one way - death, I advise you not to believe in Buddhism.

When you experience a lot, you will think very openly.

Feng Youlan said that there are four realms in life: the natural realm, the utilitarian realm, the moral realm, and the heaven and earth realm.

Wanting nothing and wanting nothing is the manifestation of the realm of heaven and earth.

To attain the realm of heaven and earth, one needs the most enlightenment. It's about practice and experience.

Let's get a monk !

Escape into the empty door. What do you want, what do you want, what do you want to enter the Buddha's door, all are empty.

Listen to the song!

Don't think too much, everything has its own ending! No one can change it!

It may be that the ever-accelerating pace of work or life has brought you great mental pressure, feeling psychological troubles, and need to be adjusted.

Adjust the time of work and rest appropriately, set a time for exercise, take a break often, relax the tense nerves, and you will forget your worries.

How to relieve and eliminate mental stress?

Ways to relieve stress: When you go home, you should yell loudly for 5 minutes to vent your grievances; Sit on the couch and listen quietly for another 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

Hang out with friends and forget the bad things as soon as possible.

If you want to get along well with your colleagues, you must start from your heart, you must not care about the performance of your colleagues, you have your way, she has her river, Roland has a classic saying: go your own way and let others say it. You have the ability to shine sooner or later, not at all in the present, not in their opinions, you still chat, eat, shop, play crazy when you chat, don't talk about work, believe you, you will break out of a good future!!

Don't rush into performance.

Take it easy. It's gold that always shines.

Don't rush to perform, if it's a professional and technical position, then practice well.

1 minute on stage, 10 years off stage. If there is, it always makes sense.

The other is to see what kind of person the leader is and the development of old colleagues. Being yourself is the most important thing, interpersonal is important, but not all.

Think about what you're living for.

When you figure it out, you know what you're going to do.

People are more popular than dead people, and they are content and happy.

I don't know how old you are, if you haven't played enough. Judging only from your words, your girlfriend shouldn't love you very much, although you are talking about marriage, but she really doesn't pretend to be you in her heart, this kind of thing can't be forced, no matter how much you love her, she still doesn't feel for you. Otherwise, I won't tell you nothing, I won't tell you anything, and I won't even answer **.

Listen to the persuasion, let it go, and start anew.