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Occasional dizziness while driving may be a failure to pay attention to these points, which can be life-threatening in a serious way.
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This may be a sign of not resting well and excessive physical fatigue, which is very dangerous, and you must pay attention to safety in the future and do not drive tiredly.
Extended Materials. 1.When the driver is fatigued, the judgment ability is reduced, the reaction is sluggish, and the operator error increases.
2.When the driver is slightly fatigued, there will be untimely and inaccurate gear changes.
3.When the driver is moderately fatigued, the operation is sluggish, and sometimes even forgets to operate.
4.When the driver is in severe fatigue, he often subconsciously operates or sleeps for a short time, and in severe cases, he will lose control of the vehicle.
5.When the driver is tired, there will be blurred vision, backache, sluggish movements, swollen hands and feet, lack of concentration, slow reaction, incomplete thinking, sluggishness, anxiety, impatience and other phenomena. If you are still reluctant to drive the vehicle, it may lead to a traffic accident.
Ways to prevent drowsy driving.
1.Get enough sleep.
Adequate sleep is the best way for the body to reduce and eliminate fatigue. Therefore, ensuring adequate sleep is very important for the majority of drivers, especially before long-distance driving, drivers must try to ensure enough sleep, which requires drivers to have good living habits, ensure sleep time, and improve sleep quality.
2.Practice good eating habits.
Don't eat a full meal or hungry when you're out on the road, and don't drink alcohol before or during the trip. After eating, the blood flow through the brain is relatively reduced due to the concentrated flow of blood to the stomach, so the brain is less excited, and you will feel dizzy and lose concentration. Therefore, it is not advisable to drive immediately, but to take a break.
3.It is strictly forbidden to drive for long periods of time.
To arrange the driving time reasonably, the traffic rules clearly state: if you drive medium and large passenger vehicles and dangerous goods vehicles for more than 4 hours, you must stop and rest, and the parking and rest time must reach more than 20 minutes. When driving long distances, it's a good idea to make sure that at least two drivers rotate.
4.Pay attention to reasonable rest and strengthen exercise.
Drivers should learn to self-regulate, feel tired and sleepy during driving, and take timely measures to continue driving only after the drowsiness and fatigue are eliminated. It is necessary to pay attention to the exercise of physical fitness, actively participate in some beneficial physical activities, and develop a good work and rest time, which can also effectively prevent fatigue.
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Driving accelerated fast and dizzy, what's going on.
Hello, according to the information you provided, I feel dizzy when accelerating, and this situation is mainly caused by the flow of lymph fluid in the semicircular canals in the ear. Advice and guidance, especially sudden acceleration or deceleration can cause dizziness and even nausea and vomiting, so this should be avoided. Drugs such as betahistine or difennidol may also be considered.
The situation can be improved. Jane teases.
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