Can TCM treat anxiety and depression?

Traditional Chinese medicine also has a certain effect on anxiety disorders, in most cases, according to the syndrome differentiation and treatment of traditional Chinese medicine doctors, it can be treated by oral sedative and hypnotic drugs, drugs that regulate nerves, and Chinese patent medicines such as oral soothing and tonifying brain fluid, brain and kidney strengthening pills, and most of them cooperate with psychologists, if the symptoms are particularly serious, oral antipsychotics can also be used.

I think you have to adjust your mentality, if you don't adjust your own mentality, then how do you go to **, then you can't achieve this good effect, so the key is to yourself.

1. Sleep tonifies the liver and kidneys.

In the process of sleeping, many people will be in the lying position, so that the liver can enjoy more blood, and if the body is in a state of rest, the burden on the liver is relatively less, so only high-quality sleep can play a good role in tonifying the kidney and protecting the liver. However, if the quality of sleep is poor, especially when there is a sleep disorder, it will affect the body's liver and kidney function.

2. Exercise to nourish the liver and kidneys.

Secondly, exercise is a method that must not be missed to replenish the liver and kidneys, and you must actively engage in some physical exercise. Because in the process of exercise, it can reduce one's excess weight, thereby preventing the symptoms of obesity, and can also remove too much body fat to cause adverse harm to kidney function, and can also promote gas exchange, speed up the body's blood circulation, so that the liver can get more oxygen.

3. Emotional tonic liver and kidney.

If you want to tonify the liver and kidneys, you also need to pay attention to your own emotions, and resolve the bad emotions in your heart. However, once the mood swings are too severe, the hormone secretion in the human body will be out of balance, resulting in blood circulation disorders, and it will also have adverse effects on the blood in the liver.

Western medicine believes that this disease is also known as anxiety neurosis, which is characterized by persistent anxiety, nervousness, and fear of emotional disorders, accompanied by autonomic nervous system symptoms and motor restlessness, and is often clinically divided into generalized anxiety and panic disorder, that is, acute anxiety attacks.

The pathogenesis is due to genetic factors, certain drugs***, and psychosocial factors.

Generalized anxiety disorder: There is often anxiety that has no specific object, including nervousness, fear, and excessive worry. Associated with sympathetic hyperactivity, dry mouth, sweating, palpitations, urinary frequency, urgency, and dyskinesia.

It is also associated with sleep disorders, depression, fatigue, obsessive-compulsive, phobia, and personality disorders.

Panic disorder: sudden and inexplicable panic, often accompanied by a sense of impending death or loss of control, as well as severe autonomic dysfunction, panic and restlessness, even running and screaming, calling for help everywhere, often accompanied by chest tightness and palpitations, tachycardia, dyspnea, headache, dizziness, numbness of limbs.

According to the clinical manifestations, palpitations, depression syndrome, and heart disease should be subordinated to the TCM category. Traditional Chinese medicine believes that this disease has multiple factors such as deficiency of body qi and blood, emotional and internal injuries, depression of liver qi, loss of qi and qi in the disability of the strip, imbalance of qi and organs, loss of lifting and lowering, loss of spleen health, lack of biochemical health, gradual deficiency of qi and blood, loss of mind and mind, phlegm and stasis internal obstruction, bile deficiency and dereliction of duty, depression and fire, sadness for a long time, disturbance of the mind, restlessness, and the absence of a god.

I don't feel like I can ** put it, but it will definitely have some effect.

Heart disease also needs heart medicine treatment, the psychology is strong, comfortable to face any anxiety, otherwise your mind is like a young sapling, although occasionally can withstand a small wind and a small blow, but when encountering big anxiety, it will still be invaded by a storm, so we should let our soul grow into a towering tree, so that even in the face of a storm, we are still fearless.

I would like to recommend you a professional clinical psychological self-help understanding and adjustment enlightenment book: "Out of the Anxiety Storm", from the systematic and practical perspective of framing the world of obsessive-compulsive anxiety disorder and phobia, the core shares fifteen practical strategies for adjusting obsessive-compulsive anxiety, strengthening the inner deep understanding of adjustment and comprehension, and the conflict of compulsive antagonistic thinking will naturally ease, we have the mental way to experience obsessive-compulsive anxiety, and we must have the wisdom to get out of obsessive-compulsive anxiety, and sincerely wish you to come out as soon as possible.

Anxiety and depression belong to the category of "depression syndrome" in traditional Chinese medicine, which is caused by liver loss and leakage, spleen loss of health, loss of heart nourishment, and imbalance of yin and yang qi and blood in the viscera.

Traditional Chinese medicine believes that the main cause of anxiety disorders is liver depression, which is common in symptoms such as "sleeplessness", "irritability" and "palpitations". Anxiety disorders can lead to qi and blood disorders, visceral dysfunction, and decreased immunity, which can endanger physical and mental health.

The method of anxiety disorder in traditional Chinese medicine is mainly based on the symptoms and manifestations of the patient, and advocates the synthesis of combining anxiety and regulation. At the same time, it can also calm the nerves, regulate qi and blood, and balance yin and yang. In addition, the regulation method of traditional Chinese medicine can also play an unexpected role in strengthening the body's immunity, improving the body's endocrine regulatory system, and improving the vitality of the body.

In addition, traditional Chinese medicine emphasizes that the human body should improve the nutritional status of brain tissue in a timely manner, eliminate the internal function disorders caused by the consumption of a lot of energy by muscle nerve cells, so as to reduce the excitability of the cerebral cortex and improve sleep, so as to achieve the purpose of regulating body functions.

In addition, traditional Chinese medicine pays attention to tranquility and self-cultivation. Contemplation, exercise (especially aerobics), and relaxation breaks are all effective in relieving anxiety states, but the effectiveness of these methods varies from person to person. People with physical symptoms such as migraine or nausea and dizziness are more effective with exercise; In patients with psychiatric symptoms, contemplation or other mental relaxation methods are more useful.

Although anxiety disorders are not fatal, their harm cannot be ignored. It is easy to get caught up in emotions, to suffer from anxiety and depression, and to make the letter person unable to relieve fatigue. Therefore, if you have an anxiety disorder, it is recommended that you should actively take measures to deal with it.

How does TCM alleviate anxiety parenting disorder? I think that in cases like this, it can be alleviated according to the combination of medication and the doctor's ** plan.

Friends of anxiety patients are often particularly fearful, nervous and restless, prone to insomnia and dreams, and sometimes anxiety patients are also prone to sweating, and often have symptoms of dizziness and tinnitus. For patients with this anxiety disorder, we can take appropriate psychological measures, in addition, we can also take some traditional Chinese medicine for conditioning, appropriate use of cinnabar soothing pills and brain and kidney pills can largely alleviate the phenomenon of anxiety, insomnia and dreams.

Patients with anxiety disorders often have panic and anxiety performance, often restless, there will be symptoms of palpitations and panic, and patients with anxiety disorders will also have loss of appetite and a large reduction in the amount of food.

Patients with depression take Western medicine for ** The effect will not be too obvious, and it will also cause some damage to the human nervous system, so patients with anxiety disorders can choose to use traditional Chinese medicine for conditioning if they want to ** depression, Chinese medicine also has a health effect on the human body, we can also consult a psychologist for psychological counseling, find the root of the problem, heart disease also needs heart medicine.