How can introverted and inferior boys change their personality and weak mentality?

Ways to overcome low self-esteem are as follows:

Clause. First, learn to accept yourself, this is very crucial, the most critical thing for many people to have low self-esteem is not to touch the heart knot, encounter the psychological shadow, encounter the bad experience of childhood, but always feel that they are not good or bad in the current situation, and eventually reject themselves, and even self-attack, so only by accepting themselves with joy, learning to live in harmony with themselves, and compromising with each other, can we finally overcome the problem of inferiority.

Clause. Second, we must properly divert our attention and do what we are interested in and what we are good at, such as when you are particularly inferior and sad, choose to read books, go shopping, watch movies, eat delicious food, or dress yourself up at home, do housework, prune flowers, etc., these methods can effectively divert attention, let yourself forget the problem of inferiority, and only by putting your main energy on things that are interesting and more valuable, can you get a happy and happy life.

Clause. Third, we must learn to do what we should do, especially to learn to be at peace with what happens, the most important thing is that instead of inferiority, worry and pain every day, it is better to learn to accept the current life, learn to pay attention to the present, and do what we should do, because no matter at any time, only by doing what we should do, can we have a fulfilling life, can we have a sense of happiness and happiness, and all of the above methods can be chosen. No matter if you have a low opinion of yourself at any time, or even have a very low self-esteem about your appearance, life, and wealth, you must choose a method that suits you to adjust.

Since you know that this kind of heart is not good, let's work hard to become a sunny boy.

First, to have confidence in yourself, first of all, you must learn to raise your head, raise your head and face forward, try to look at everything in front of you, don't think it's beautiful, don't keep your head down, there is no gold in the ground and you don't need to pick it up, you must walk with your head held high, don't feel that you are nothing good, feel that you are inferior, they are all people, what is there to be afraid of, you must think about yourself I can!

Second, go around the crowd more, it is definitely not okay for a person to stay at home all the time, you must go out, but also go to a crowded place, chat with people, just don't chat and watch them chat is good, watching them tell jokes or something to amuse themselves will naturally speak, communicate with others, and will not seem very embarrassed, so you will also become a chatterbox, I believe you will like that atmosphere.

Third, change yourself, change everything from yourself, change your hairstyle, change your clothes, your beautiful mood will be better, and you won't be overly inferior, don't exclude others when you see something different, remember to look at them with an appreciative eye, to discover their advantages, first of all, you are friendly with others, others will treat you equally, and they will slowly find you to play.

Fourth, try to greet others, don't feel that you don't talk to you, maybe because of your politeness, you will be recognized by others, and others will be more and more confident when they recognize you!

I've thought about it so much for the time being, and I hope to overcome my bad heart as soon as possible!

1. Start with your child's appearance. Change your clothes, dress generously and neatly, sit upright and walk with your head up and your chest high, it's time to cultivate your child's idol baggage, don't become a dirty child. Encourage your child to speak loudly and clearly.

Dressing up your child as confident as possible is a shortcut to changing your mindset and overcoming your low self-esteem.

2. Don't ask your children from the perspective of parents, it's more about empathy and give your children more free space. Learn more about the child's ability, and ask the child from his existing ability, rather than setting requirements for the child himself. You can appropriately lower your child's requirements to ensure that your own requirements are consistent with your child's actual ability.

3. Positive cues and tell your child that "you can do it". Encourage your child, e.g. "You have completed the small task of eating independently, Daddy believes that you will be able to complete the little reading task before bed, come on!" This kind of positive autosuggestion can allow children to continue the good feeling of doing something, continue to accumulate positive signals, and gradually have confidence and ability to accomplish other things, driving away inferiority complex.