Why is my baby losing weight even though I have been feeding hard?

In the process of parenting, it is not just breastfeeding that can make the child's weight**, if the child's weight is reduced. Parents should take their children to the hospital to see why.

Because this is a physiological decline, the newborn will discharge meconium and urine after birth, discharge excess water in the body, and there will be a short period of weight loss, or it may be that the baby is sick, which is also a major reason for his weight loss.

If he eats a lot, but digests very quickly, does not absorb, and goes to the toilet often, then the weight will also be reduced.

There is still debate about whether breastfeeding actually plays an important role in **. Can we achieve pre-pregnancy weight by breastfeeding alone? Can we eliminate the need for a healthy diet and exercise program**?

Or, does breastfeeding play no role in **?

Before we discuss whether breastfeeding helps mothers**, let's talk about why it's important for mothers to eat healthy while breastfeeding. Most mums know the importance of eating healthy during pregnancy, but many don't know that eating healthy while breastfeeding is just as important. During breastfeeding, the mother must consume nutritious foods because her baby gets nutrients directly from the mother's milk.

If the mother does not eat healthy food, the baby will not get the nutrients necessary for nutrition.

After childbirth, mothers tend to lose some of the weight gained during pregnancy. This weight makes up the placenta, blood, and fluids that nourish the baby in the womb and, of course, the baby. So, if a mother does not gain weight during pregnancy, then it will be easier for her to return to her pre-pregnancy weight.

However, if a mother weighs more than she needs to get pregnant, it will be difficult for her to lose it after birth. Therefore, in order to lose weight after childbirth, they must combine a good diet plan with an effective daily exercise program, as well as breastfeeding.

While breastfeeding does burn 300-400 calories, mothers are expected to burn an extra 100 calories to make up for the energy expended by breastfeeding. Therefore, when moms claim that they have lost a lot of weight as a result of breastfeeding, they may not eat healthy foods to offset the calories consumed by breastfeeding their babies. As a result, these mothers will be tired and will not have any energy to carry out their daily activities.

This can be addressed with a timely diet and a diet rich in protein and fiber. Protein intake provides a feeling of satiety and satisfaction. The consumption of fiber helps digestion and does not increase the calorie content.

To keep your hunger at bay, you can prepare some simple healthy snacks that will keep you snacking throughout the day.

Eating healthy foods is beneficial for both mother and child, while maintaining an active lifestyle is important. The reason is simple – if the mother doesn't do any exercise, she can't**. The food she eats makes up for the calories she consumes in breastfeeding.

However, it depends on how many calories are burned during exercise. After giving birth, mothers can start doing some gentle exercises, such as walking. Under the guidance of health and fitness experts, they can gradually adapt to stronger workouts over a period of 6-6 months.

There is a lot of fat in breast milk, and breastfeeding is equivalent to **.

If you find that you have such symptoms, it is recommended to go to a more regular hospital to test your sudden weight loss, if it is because of the symptoms caused by some diseases, you must do it as soon as possible, because this Dou Jianyan is not particularly good for the baby.

At the same time, mothers should pay attention to their bodies during breastfeeding, eat more foods with high nutritional content, supplement more folic acid and eat more black sesame seeds, which are particularly good for babies.

If you breastfeed, your mother's weight will generally decrease, but it cannot be generalized.

1. Normal phenomenon.

Newborns lose weight about a week after birth because they are not adapted to the surrounding environment, diet and various conditions after birth, and a gradual process of adaptation is required. However, over time, the newborn will gradually gain normal weight. This is normal, and parents do not need to panic too much.

2. Improper feeding.

Regardless of whether the baby is breastfed, mixed fed, or fed with formula, if the feed is not done properly, weight loss will occur. This phenomenon can affect the normal growth of the baby. Especially when the baby is not full, we must consult a professional pediatrician in time to make targeted adjustments to avoid more disadvantages to the baby's growth and development.

3. Disease. Whether it is a congenital disease or an acquired disease, it may cause the baby to lose weight. However, the disease can only be detected after a detailed examination, and it cannot be blindly adjusted and used to avoid adverse effects on the baby.

As a parent, be sure to pay close attention to your baby's condition.

Many mothers are full of doubts about the many changes that have occurred in themselves in the process of giving birth to a baby and raising a baby, and are very surprised by some situations, thinking that they will have such a strange reaction, such as some mothers will find that their weight has increased significantly after they stop breastfeeding. So, why gain weight after stopping breastfeeding?

1. Excess nutrition leads to increased fat. After the mother is weaned, the energy consumed by the body will be reduced a lot, so the nutrients in the daily diet will be slowly stored, converted into fat accumulation, no longer like the breast milk passed to the baby's body, and the natural weight will increase.

2. Eating is not controlled. In order to ensure the adequacy of milk during the breastfeeding of the baby, mothers usually eat more nutritious food or some lactation-promoting food, and slowly expand the stomach, resulting in the total amount of food eaten at each meal exceeding the energy required by the body, which will also accumulate in the form of fat or weight.

3. Mood changes. In fact, mood will also have a greater impact on people's weight, during the weaning period the baby will often cry and make a fuss due to resistance to emotions or hunger, so that the mothers become more irritable and depressed, which is not conducive to the digestion and absorption of food and the health and detoxification of the body, and the weight will also be affected and show an upward trend.

If you have time to do yoga and get back in shape, you can't let your weight rise after weaning.

Lactation is a period when women breastfeed their babies after childbirth, and the importance of breast milk is also known to mothers of little ones. But in the process of breastfeeding their babies, many female friends will find a problem, that is, their weight is slowly increasing. So, what's the deal with getting fat while breastfeeding?

What's going on when you get fat while breastfeeding.

First of all, after a female friend gives birth, she often needs to stay in bed to recuperate and recover during confinement. At this time, the number of meals is often increased for the confinement mother, and the nutrient-rich food is also richer, and the amount of activity is less, which will cause excess nutrition and cause obesity.

Secondly, the whole lactation stage needs to increase the amount of food and a lot of nutrients because of the reason for feeding the baby, which causes the amount of food to be eaten by lactating women. Generally, after stopping breastfeeding, the weight tends to return to normal after reasonable dietary control.

How women can prevent obesity during lactation.

1. Control your diet. Drink plenty of nutritious soups, but don't overdo it with high-protein, high-fat and high-calorie foods. The amount of food eaten each time is controlled until you are full, and try not to have a feeling of bloating that is too much.

2. Fruits are indispensable. Eat fruit every day an hour after a meal. Many fruits are picked up Qi Chi is the best fruit to help digestion, such as: bananas, apples and so on.

3. Have a moderate amount of exercise every day. When you are breastfeeding, you should walk back and forth in the living room every day, and you can do some yoga with simple movements. It burns off excess calories in the body.

Weight gain in breastfeeding women is a common problem. Female friends should be aware of this from the beginning when entering the lactation stage, so in addition to scientific and reasonable breastfeeding, they should also achieve a reasonable diet and appropriate exercise during the lactation period of Chunzi Brother, so as to avoid long-term overeating, resulting in overweight after overnutrition.