I ve been working hard to go to bed early and get up early, why do I still yawn during the day?

The cause of this problem may be related to the dampness in the body, which is relatively heavy. There is also a possibility that the supply of brain supplements is insufficient, and it is recommended to go to the hospital for a CT check.

This is because I am in a very boring state, so I will have such behavior, my day is idle, and I am not interested in anything, so I will yawn again and again.

This is because the quality of your sleep is not very good, even if you feel like you belong to the category of early bedtime and early riser, but you are still physically tired.

Is the quality of sleep not very good, it is recommended to go to bed early and get up early, don't stay up late, and have enough sleep time.

I didn't sleep well last night, and then I was extremely unwell, and finally yawned.

When the body remains healthy, the respiratory cycle system remains normal and can get the oxygen it needs in time to maintain normal life activities. If significant oxygen expression is present in the body, the oxygen gain is too small, easy to be physically healthy, and many undesirable symptoms will occur. Therefore, it should be noted that the body's hypoxia signal should be adjusted in time to stay healthy, and oxygen harvesting is sufficient, and adverse symptoms may occur.

If there are 4 "abnormalities" in the body, there is a concern about the lack of the body.

1. Constant yawning.

A lack of oxygen in the body can be a consequence of certain serious diseases. If, after you wake up, it keeps yawning, it may be that the oxygen may be too high. A lack of oxygen to the brain in many people will reduce brain function during the health process.

At this point, the main performance is prone to yawning. In the face of this situation, it cannot be ignored. By attaining the health of the human body, it will maintain the health of the human body, otherwise there is a local lack of oxygen, insufficient blood supply, and severe yawning, even with the possibility of damaging brain tissue.

2. Fatigue. An oxygen situation occurs and the physical fatigue is weak. When the mental state is in a good state, the normal circulation is normal, oxygen, blood, etc., to provide every part of the body that needs it, and the normal machine cannot be maintained during the lack of oxygen, the body organs do not work properly, and the lack of oxygen continues. It looks tired.

If you are always mentally ill, fatigue is weak, and hypoxia may underperform. In this case, enough oxygen should be added to maintain systemic circulation, otherwise there are other undesirable consequences of oxygen deficiency.

3. Body edema.

Hypoxia is relatively severe, and under the influence of long-term hypoxia, it may cause edema in the body, and edema is suppressed, and the speed slows down, which is a common manifestation. After the hypoxia of the cells, the post-electrolyte is impaired, the leakage of water is affected, the sodium ions are stagnant in the body, and excess water enters the cells, and the phenomenon of cell edema is severe. Therefore, hypoxic properties are present, which should be improved in time to prevent edema in the body.

4. Dizziness. Inexplicably feeling dizzy, brain ablation is related, because brain function is expected to remain normal, oxygen and blood are impossible, many people's bodies should decline, oxygen harvest, may affect brain function, when oxygen ** is insufficient, there will be hypoxic properties, the common phenomenon is dizziness and brain. If there is already a condition, it means that the body is deprived of oxygen, which should be adjusted in time to help improve, so that the body is restored to a healthy state, and the performance of the head is relieved.

Because of the wrong sleeping position, the quality of sleep is not high, I often dream, and I do not enter a deep sleep, and my body and brain are not well soothed.

It is necessary to pay attention to whether there are other discomforts in the body, such as loss of appetite, weight loss, etc., which are likely related to some kind of disease.

If there is a problem with the liver, it is easy for people to feel fatigue, sleepiness, pain in the liver area, yellowing, etc., so they should go to the hospital for examination in time.

It may be that there is less deep sleep and more light sleep every night, so it seems that you have a good sleep, but the more you sleep, the more you want to sleep.

Problem analysis: Hello, the common factors are caused by insufficient blood supply to the brain and hypoxia to the brain. It can also be related to fatigue and frequent Internet use. In addition, if there is blood lipids and high viscosity, it can also be caused. Stove with keys.

Opinions and suggestions:

Therefore, it is recommended to do a clinical physical examination, blood routine, blood pressure and lipid tests are common, and it is also recommended to do cervical spine examination, which can also be caused in the case of cervical spondylosis. In the case of insufficient blood supply to the brain, drugs such as serum cerebral granules and aspirin can be selected**.