How to prevent shingles in advance and how to prevent shingles

Shingles is caused by a virus and is contagious. So the first way to prevent it is very simple, that is, to bathe frequently, especially when the seasons change, change into clean clothes after bathing, ** to keep clean at least one of the external causes of virus transmission (this disease is said to be transmitted to the body through the respiratory tract, but frequent bathing always does not hurt).

The second prevention tip is to have a regular schedule and rest, which is something that most diseases need to pay attention to, but it is the point that we are most likely to ignore. Try to avoid staying up late every day, because bad habits such as staying up late can easily disrupt the body's endocrine and other systems, making the body more vulnerable to viruses.

The third piece of advice is to eat a sensible diet, avoid spicy foods, eat plenty of fresh fruits and vegetables, and drink plenty of water, especially during the onset of the disease. In fact, we all know this, but we usually make do with it if we don't pay attention to it, which leads to pathologies in the body.

The last piece of advice is to exercise more and build up our resistance, so that even if we are exposed to the virus, we can cope with it through our own resistance.

Is shingles contagious? This is also the most concerned question for many patients, giving a clear answer, shingles is contagious, because adults have strong immunity, even if they come into contact with patients, they will not be infected, but children's immunity is relatively weak, so it will be easier to be infected.

Herpes zoster is an acute inflammatory disease caused by varicella-zoster virus, which is called "loincloth fire dragon" in traditional Chinese medicine. "Recently, there are a lot of shingles patients in the outpatient clinic, which has a lot to do with the current climate. "The disease is more likely to occur in spring and autumn, and the recent humid and changeable weather is the cause of the high incidence of the disease.

Children are more susceptible to this disease because of their poor physical fitness and weak resistance.

Many patients do not have herpes in the early stage of the disease, but only feel mild fatigue, low-grade fever, burning sensation or neuralgia in the waist, chest and back, etc., and the pain will be more obvious when touching these places. Therefore, patients are often misdiagnosed with angina, cholecystitis and other medical diseases at this time. Still, if the patient pays enough attention, there are many clues to follow.

First of all, after the burning sensation or pain in the patient's waist, chest and back lasts for 1 to 3 days, the affected area will first appear flushing, and soon blisters the size of rice grains to soybeans will appear.

Second, these herpes are arranged in a band-like pattern along one of the peripheral nerves of the body, usually on one side of the body, like a belt around the waist.

Experts warn that shingles can infect children, and although shingles may look scary, adults have strong immunity and will not be infected even if they come into contact with a sick person. It is important to note that patients should avoid contact with children. Once a suspicious condition is found, the patient should not rub the affected area to avoid the rupture of the blister, but should immediately go to a regular hospital for treatment and receive antiviral, nutritional nerve and other symptoms**.

At the same time, patients pay attention to rest, eat lightly, and do not eat greasy food.

How much do you know about shingles? If you don't pay attention for a while, it will trigger, so hurry up and take a look to prevent it in advance.

It is an acute **contagious** disease caused by varicella-zoster virus.

Pay attention to the combination of work and rest, avoid overwork, and overwork can reduce the resistance and lead to morbidity. It is necessary to increase or decrease the lead of clothes, and pay attention to keeping warm. Drink plenty of water, eat more fresh vegetables and fruits, and avoid spicy and hair-calling dishes, such as beef, mutton, fish, green onions, ginger, garlic, chili, vinegar (also included in stir-fried dishes), mish, garlic sprouts, shallots, etc.

Usually do more exercise, exercise more body, improve resistance.

There is no good way to prevent it, and the onset of the disease is related to a weakened immunity, and the virus has been dormant in the body for decades.

For the time being, there is no clear way to prevent it, but to keep the autoimmune function good enough, or everyone has the chance to get sick.

How to prevent herpes zoster, herpes zoster is a viral infectious disease, which will invade the human body through the sensory nerve endings or nasal mucosa, and latent in the ganglia of the posterior root of the spinal nerve for a long time, and when the body's resistance is reduced or the external environment changes, the Nianchong virus will grow and multiply along the nerves, causing blisters and pain distributed along the nerves. How to prevent shingles?

1. Pay attention to the combination of work and rest, avoid overwork, overwork can reduce resistance and lead to morbidity.

2. Pay attention to keeping warm when adding or removing clothes. The vagaries of the weather can easily make the body susceptible to the varicella-zoster virus.

3. Drink more water, eat more fresh vegetables and fruits, and avoid eating spicy and hairy dishes, such as beef, mutton, fish, green onions, ginger, garlic, chili, vinegar (stir-fried vegetables are also included), soy sauce, garlic sprouts, shallots, etc.

4. Usually do more exercise, exercise more body, and improve resistance.

I also got it recently, it was so uncomfortable, it hurts, and I found this on the Internet later.

I just recently guessed what I saw here.,Buy it back and paste it to have an effect.,The old ear that was originally painful was so uncomfortable.。

You can go to the mask to see, mine is almost good, I hope you can also be soon**.

?In our lives, herpes zoster is a very serious disease, suffering from herpes zoster will bring great harm to patients, the virus will invade the human body and nervous tissue, and serious can also cause a lot of complications. Therefore, we must do a good job of prevention in our lives!

So, what? Let's find out below! ?

Experts introduce this as follows: 1. Enhance physical fitness. Everyone should insist on physical exercise and participate in outdoor activities to improve the body's ability to resist disease and enhance the resistance to shingles.

2. Improve nutrition. Paying attention to diet and nutrition is also very helpful for the prevention of shingles, especially for the elderly, eat more soy products, fish, eggs, lean meat and other protein-rich treasures and fresh fruits and vegetables, so that the body is healthy and prevent the occurrence of various diseases that are directly or indirectly related to the disease. 3. Prevent infection.

Viral infection is the culprit of the onset of herpes zoster, we must avoid being infected by various diseases, especially in the autumn season, cold and warm alternately, we must increase or decrease clothing in a timely manner to avoid upper respiratory eyebrow infection caused by cold. In addition, inflammation of the oral cavity and nasal cavity should be actively given**. 4. Avoid contact with toxic substances.

Some chemicals and toxic drugs can harm** and affect ** defense, thus causing shingles. 5. Prevent trauma: Trauma can easily reduce the body's ability to resist disease, which can easily lead to the occurrence of this disease.

Therefore, care should be taken in older patients to avoid trauma. The above has introduced you to the problem of "", I hope it will help you! Herpes zoster is very harmful, please be sure to raise the awareness of herpes zoster prevention, start from the details of life, enhance physical fitness, and stay away from the source of infection, in order to avoid the trouble of this disease.