How to choose sunscreen in summer, and if you don t travel, do you have to use sunscreen?

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Xiaozhi shares with you how to choose the right sunscreen products for you. Physical sunscreen is the use of the principle of reflection to reflect the ultraviolet rays in the sun, physical sunscreen is a little greasy, but very safe; Chemical sunscreen is the use of chemical reactions to absorb ultraviolet rays in the sun, so it is relatively light and transparent, and it is easy to be absorbed, which is the biggest advantage of chemical sunscreen, but there are many chemical sunscreen additives, and long-term use has certain damage; Chemical + physical sunscreen is a combination of the advantages of these two sunscreens, and it is more commonly used.

Dry** should choose a moisturizing type, oily ** on the contrary, should choose a refreshing type, it is recommended to use chemical sunscreen, or chemical + physical sunscreen.

Sensitivity** is the most delicate, depending on the sensitive phenomenon, it is recommended to choose physical sunscreen or physical + chemical sunscreen. It is safe, not easy to produce ** sensitive problems, and can be used with confidence.

Make it a habit to use sunscreen all year round. Many people must be like Kochi before, and only use sunscreen in the summer when the weather is hot. Because our skin can be easily tanned by the sun.

In fact, not only in summer, but also in spring, autumn and winter, even if it is cloudy, the intensity of ultraviolet rays cannot be underestimated. Although it is not visible for a while, melanin slowly accumulates in our body, and it will affect the skin over time.

You don't have to wipe it if you don't want to get black.

How do you protect yourself from the sun when you're traveling? Whether it's on Hainan Island or in Northeast China, UV rays are just as strong in the summer. If you don't pay attention to him, you'll get a tan.

So I categorized a super sun protection device for summer travel. I'm going to apply MEIA film an hour before I leave with me on select SPF50 and PA+++ and take a bottle of sunscreen spray with me. Caddy spraying for three or four hours.

On the road, sun protection and sun protection are important. Only sun and heat protection can guarantee the quality of the trip. Otherwise, sun burns** and a weak body can affect the nature and quality of the trip.

If you notice heat stroke, the problem is even greater.

It is common to smell the heat in the sky. Everyone we know is on the road. All the girls who travel abroad at this time are iron-blooded heroes!

Talk about sunscreen. Sunscreen is important for girls, whether it's sunny or cloudy, pay attention to sun protection. After repairing, the sunscreen moisturizer** can not be smaller, if not**, aloe vera gel can also be.

When you have a sunburn, you can go to the pharmacy and buy a boiled cream and apply it to the red place.

The brim of the hat should be large enough to cover the neck and have good breathability, otherwise it will be stuffy for a long time after usar. In addition to the windproof rope, we don't have to worry about the hat being blown off even on a windy day Sometimes we really forget to refer to Yuki to wear sunscreen at all times. At this moment, a breathable hat and sunscreen are very important.

How summer sunscreen is a precautionary measure on how to steal around the home, not to mention sunscreen on the go. You can live side by side with the sun for eight hours a day. Can you live with your conscience if you don't wear sunscreen well?

Also, if the journey is unavoidable, you can bring an umbrella, wear a hat and sunglasses, wear long sleeves, etc., which can also achieve the purpose of sun protection.

<> SPF is the relationship between the minimum dose of erythema after the use of sunscreen and the minimum dose of erythema in women for 15 minutes, i.e., if the minimum dose of erythema is 15 minutes, in theory, after using 4-SPF sunscreen, ELA can stay in the sun four times (60 minutes), the unsung star of the pharmacy, the perfect alternative to the gold tube elis, lotion text, moisturizing effect and facial bleaching, does not dry the grinding head in an air-conditioned room, there is no oil on the main road, This might make me feel like my sunscreen is worth $55.

<> it is a skill to apply sunscreen when traveling in the summer, and the sunscreen will not start to work until 15 minutes after it is applied, so you should apply sunscreen 15 minutes before going out; The amount of a face is about the size of a coin, and when painting the face, you should also pay attention to the nose, eyes, ears and other places, as well as the neck, arms and other exposed places. If you sweat too much after applying, you should reapply it, and you should also reapply it every 1 or 2 hours.

In addition to physical sunscreen, hard sunscreen is also essential, when choosing sunscreen tools, the sun protection factor is also essential, and the sunscreen index of sunscreen clothing will be indicated on the tag, which can be seen directly by looking at the tag. Regular sun-protective clothing will be marked with a protection index on the clothing tag, if not, you need to be cautious when buying. Apply a high-powered sunscreen.

The higher the multiplier, the better the sun protection. The higher the sun protection factor, the longer the UV rays will be blocked, and the better the sun protection effect will be.

Some vegetables and fruits contain elements that can resist sun exposure, among which watermelons and tomatoes and other fruits and vegetables are rich in lycopene, which can help everyone protect from the sun, and apply sunscreen when going out, which can only effectively solve the damage caused by the sun. When going out, wearing long sleeves can effectively block ultraviolet rays, but the effect of no parasol is good, in the absence of a sun umbrella, you can wear long sleeves for emergency, and you can prepare long sleeves in summer.

Sunscreen doesn't work as well as umbrellas and hats. In summer, a certain amount of shelter can prevent us from tanning and sunburning. Therefore, if you go out in the summer, you must pay attention to protective measures such as umbrellas, sunhats, or long-sleeved clothes.

The parasol must be UV-proof, and do not choose a rain or shine umbrella, because the umbrella mostly relies on the sunscreen coating of the slag layer, if you make an umbrella again, it is often easy to wash off the sunscreen coating, and the sunscreen effect is not effective.

You can take a parasol, you can also apply some sunscreen on your body, and you can choose some isolation, which can also be well protected**.

When traveling in summer, you must use sunscreen with a high sun protection value before going out, and the body sunscreen should also be in place, you can use body sunscreen, you can also wear sunscreen shirts, bring stupid parasols, and you should carry a simple bottle of anti-fiber pants sunscreen spray to ensure that when you are exposed to the sun for a long time, you can make up for the sunscreen in time.

Sunscreen should be applied, and in addition to wearing sun-protective clothing, as this is very good sun protection.

When you have to go out, be sure to apply sunscreen. Today's sunscreen products are still doing well in terms of sunscreen effect, and with the help of sunscreen, they can also effectively reduce some of the damage of the sun's rays. If you're going to put itA thin layer of sunscreen is applied to the whole body, which is about 30 grams.

If we don't sunbathe at the beach, many times we are wearing clothes and umbrellas at the same time, and most of us only need to use sunscreen on the face and other ** parts. fa

Under normal circumstances, the SPF value of sunscreen products is 15 and PA+ to meet the requirements of ordinary sunscreen, and those who are sensitive to light can choose sunscreen cosmetics with SPF of 12-20. If working in the field. For example, in the case of swimming, snow climbing, etc., it is advisable to choose sunscreen makeup with an SPF value greater than 20 and strong waterproofness.

Help physical shielding to block ultraviolet rays, use umbrellas (black opaque), sunglasses (large size, preferably with sun protection layer), hat (large enough and wide enough), clothing (ordinary opaque clothing or sun-protective clothing).

There are various ways to protect against the sun, such as umbrellas, sunglasses, sunscreen half-sleeves and sun-protective clothing. In addition, you can also use sunscreens containing talcum powder, zinc oxide and titanium dioxide to apply on top of ** to form a reasonable protective film. Students with makeup really can't put on a layer of sunscreen on top of the foundation, so you can consider using powder to touch up the makeup, the foundation itself can provide some protection, although the protection ability is not as good as sunscreen, but adding a layer of powder can also play a certain physical covering effect.

Try not to choose to go out when the ultraviolet rays are strong, because at this time, it is easier to get sunburned, although sunscreen and sun umbrellas can cover some, but ** is still easy to get red, so when the sun is stronger, it is better to stay in a cool place if you have nothing to do. Because ultraviolet rays are relatively strong in summer, it is necessary to do a good job of physical sunscreen on top of applying sunscreen. It's safer to go out with a parasol, a hat, and a mask.

Sunscreen should be applied half an hour before going outside the house to provide physical sun protection, as well as some sunhats and sunglasses. You can also wear sun-protective clothing and a sun umbrella. This allows for sun protection.

You should wear a hat and a long shirt with long sleeves, because hard sun protection is the best way to protect from the sun.

You choose sunscreen that suits you, as well as sunscreen hats and sun-protective clothing, which can play a good role in sun protection.

Because the ultraviolet radiation in summer is relatively strong, if you don't do a good job of sun protection when you go out, you may get a tan**, and in serious cases, it will cause damage; When choosing sunscreen, the first thing to look at is the composition of this sunscreen, whether some substances that will cause harm to the human body are added, and secondly, the sunscreen value should also be chosen.

In the summer, ultraviolet rays are very strong and may be damaged**, so be sure to use sunscreen products, and you should choose a higher sunscreen when choosing.

Because using sunscreen products can prevent aging and is not easy to darken, you should choose a sunscreen according to your skin type.

For better sun protection when traveling, you can take the following measures:

Use sunscreen: Applying sunscreen can effectively block UV rays and prevent sunburn and pigmentation. Sunscreen should be applied every 2 to 3 hours, especially when the sun is strong.

Wear sun-protective clothing: Wear breathable sun-protective clothing to effectively block direct sunlight, it is best to choose light-colored sun-protective clothing, and make sure it is breathable.

Use a sun-protective hat: Wearing a proper sun-protective hat can block out the sun while also preventing your hair from getting sunburned. If you need to use sun-protective clothing for swimming or water activities, you should choose a sun-protective clothing that is similar to the standard color in your area to prevent misunderstandings due to color mismatches.

Eat more foods rich in vitamins C and E: Vitamins C and E can help fight oxidative damage and enhance resistance to UV rays. For example, vegetables, fruits, grains, etc. are rich in vitamins C and E.

Avoid prolonged exposure to sunroom when the sun is strong: If you must be in the sun, try to avoid spending too much time and use sunscreen and shade when the sun is strong.

Timely hydration: During travel, always pay attention to hydration to maintain the moisture and elasticity of your skin.

In short, it is very important to do a good job of sun protection when traveling, which can effectively protect your health and enjoy a good travel experience.

In fact, the main thing is to wear long sleeves!

If you can't cover your face, you can only wear sunscreen.

But it is very important to repair after the sun and do more whitening after coming back**.

Landlord, you really care about your forehead, there should be no problem with doing so many protective measures, and then it is recommended to bring that kind of sunhat

I can't think of anything

They're so detailed. `

I think Mary Kay is good, I just came back from Sanya two days ago and no one saw that I was tanned.