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It is recommended to supplement nutrients to moisturize and strengthen hair. It's like supplementing with nutrients can make a weak body stronger. This should be said to be the most effective way to cure the root cause.
The head is the "commanding height" of the body's blood circulation. Therefore, it is difficult for the nutrients needed by the hair to reach here, especially when the concentration of nutrients we take in is not enough, and hair loss or poor hair quality is more likely to occur.
Hair is like a seedling, when drought or nutrients are insufficient, the phenomenon of withering and decay will inevitably appear. Almost all hair loss and hair quality problems can ultimately be attributed to nutritional supplementation and metabolic issues with the hair. Because hair is a human tissue that is constantly growing and developing, it also needs to absorb nutrients to ensure normal growth and development.
As long as the path is right, this problem is not difficult to solve!
Science tip] Hair tissue is made entirely of keratin, which in turn is synthesized in the human body by nearly twenty amino acids. Therefore, apart from amino acid substances, there are no more substances in this world that can generate and repair hair tissue.
It only takes thirty or forty minutes for amino acids to be fully absorbed by the body, and these nutrients are delivered to the hair follicles through the blood circulation to synthesize and repair hair tissue. The absorption efficiency is higher when taken internally; The most nutritionally complete; The effect is the most straightforward. As long as you take it in the right amount, you can grow naturally soft, thick, shiny hair in a few months.
After talking about amino acids for a long time, it seems that this is not a thing of traditional Chinese medicine. In fact, the use of amino acid nutrition to solve the problem of hair loss is consistent with the theory of "isotope complement (i.e., eat and supplement)" in traditional Chinese medicine. Of course, we can't let people eat hair, but we can eat nutrients that are the same as hair tissue, just like calcium is needed to grow bones.
Only in this way can we truly and effectively solve the problem of hair quality.
Amino acids are the basic building blocks of proteins and are the basic forms in which the body utilizes various proteins. After we eat various protein foods, only after digesting and decomposing these proteins into amino acids can we use them to synthesize and repair human organs and tissues. Amino acids and vitamins are essential nutrients for the human body, and taking these nutrients is as safe and non-toxic as eating and drinking water every day***.
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You can try to use some hair growth products, I once saw a hair growth product on the Internet, called "1 + 1 hair growth combination", saying that it is approved by the State Food and Drug Administration, and it is prepared by traditional Chinese medicine, no ***, can regenerate hair while preventing hair loss, you can go to the Internet to search for "1 + 1 hair growth combination", there is a relevant introduction on the Internet.
It was probably due to too much stress, and when I went to the barbershop, they advised me to wash my hair and take care of my hair often. Massage the scalp every night before bed; And don't stay up too much at night!! If the hair in the front is scarce, leave more bangs, don't make the whole bundle including the front head shape, it is easy to pull off the hair in the front, and if you are oily, eat less oily food, Ikalu shampooing can cure oily clams
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