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The unique natural ecological environment and living habits of grouper make it nutritious, delicate and delicious. The nutrients of grouper's skin gelatin, which play an important role in enhancing the complete growth of epithelial tissue and promoting the synthesis of collagen cells, are known as the fish of beauty and skin care. It is especially suitable for women to eat after giving birth, and the taste is delicious and is a good product on the table.
I believe everyone has heard such a sentence, high-end ingredients, often only need a simple way to cook, this sentence is a good confirmation of many Cantonese cuisine practices! I'm going to share with you the Guangdong characteristics of the [steamed grouper] method, the method is simple, and the nutrition is not lost, friends who like to eat fish, let's take a look at how to do it!
Before we start making it, we need to prepare the following ingredients: 1 grouper, 1 piece of ginger, 1 green onion, 1 red pepper, half a cup of steamed fish soy sauce, 2 tablespoons of cooking wine, and 1 teaspoon of pepper.
Step 1: Clean the ginger, green onions, and red peppers respectively, then cut them into thin strips and soak them in water for later use.
Step 2: After the grouper is cleaned, first use a kitchen paper towel to absorb the moisture on the surface, put a knife flower on the fish, then pour cooking wine and apply evenly, then sprinkle pepper, spread evenly to facilitate the fish, and then put the grouper on the steaming plate, put some ginger leftovers, and then put it into the steamer of the steamer, steam for 8 minutes on high heat, and steam the fish until cooked.
Step 3: After the fish is steamed, remove it from the pot, then pour out the soup that was steamed when the fish is steamed, then clip off the ginger slices on it, then replace it with the soaked green onion, ginger and chili shreds, burn some hot oil and stir-fry until fragrant, and finally pour the steamed fish soy sauce!
Step 4: Here is an explanation, these fish are generally about 2 catties more, so they are cooked relatively quickly, 8 minutes of steaming is the most tender meat, if the steaming time is too short, the fish will not be cooked, and the steaming time is too long will cause the meat to become old, of course, everyone's stove at home is different, according to their actual situation, it should not be more than a minute.
Such a nutritious and original [steamed grouper] is completed, friends who like this food, just follow it and try it, to ensure that this taste will not disappoint you.
Alright, friends! This issue of the food tutorial [Steamed Grouper] is shared here.
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The method of steaming grouper, I think it is very easy to make steaming grouper like this, you just need to clean the fish and then put it in the water to steam it.
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Steamed grouper is a famous dish in Zhejiang and Guangdong kitchens. Your meat is fresh and tender. People usually use the steam method to maintain the nutrition of groupers.
Grouper is very simple. The boiled grouper has a cool skin, smooth and delicious meat, remove the scales and internal organs of the new grouper, and pay attention when serving: an experienced chef will sprinkle scallion oil on the bottom of the plate to support the fish.
According to the principles of physics, the opening between the fish and the onion affects the steam circulation, so the entire fish body can be evenly heated to the cima and down.
Place the grouper on a plate and put the onion and ginger underneath. First, he can remove the fish, and secondly, he can circulate the steam in the dish to speed up the maturation of the fish; The cooking time for two dishes under one kilogram should not exceed 10 minutes. For larger fish, it can be treated with flower face or appropriately prolonged steam time; Here's how:
Cut the green onion, ginger, and red pepper into pieces, add water and wait! After the pot is washed, put a faca flower on top, then pour the boiled wine on the surface, coat it evenly, then coat it with salt, coat it evenly, then put it on a plate, then put a little chopped green onion, ginger and pepper, then put it on the plate, put a little more put it in the steam for 10 minutes, <>
Once cooked, sprinkle the chopped green onions on the ground. Now, add the soy sauce and pour it onto a plate instead of the fish. The ginger slices at the bottom of the plate do not need to be removed.
This is not a restaurant. After opening the fish, you don't have to think about its beauty. Heat the oil in another pan and pour it into the pan with light smoke.
The purpose of spilling oil is to fry the onion and give it its fragrance. Can the grouper be suitable for people everywhere after steaming, because the taste is light and belongs to the classic sea fruit plate in Cantonese cuisine? It also has a strong reputation in the restaurant industry.
Many people can't forget their tastes. Recognized as one of the seven best seafood in China, <>
Grouper is one of the more precious marine fish. It is best to keep your original taste and various forms of grouper while steaming, and it is easy to operate. A live fan weighs about 650 grams, Shaoxing wine is 15 grams, and condiments such as rice, onions, ginger, and soy sauce are added.
Kill the grouper, wash it, and remove the scales, gills, and internal organs.
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First of all, you have to buy a grouper back, then clean it up, and finally boil water in the pot to steam the grouper, and then add some condiments, steam it for about an hour, and then make a steamed grouper, and it is very delicious and nutritious, so there are many people who like to eat it very much.
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We can wash the fish, we can use cooking wine to remove the fishy smell, and we can also add some other seasonings, and we should add some other side dishes, and then we should put it in the pot and steam it, and so on, this is the most authentic way, it is very tasty.
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After cleaning the grouper, cut the ginger into shreds, cut the green onion into sections, pat the garlic into garlic paste, put these condiments on the fish, and pour a spoonful of cooking wine, a spoonful of soy sauce, and a spoonful of cooking oil, so after reading it, it will be steamed in the pot for 10 minutes, and then add some beautiful decorations.
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The most authentic way is to marinate the fish first, chop the fish into pieces, put it in a basin, add ginger slices, green onions, garlic, cooking wine, soy sauce, sesame oil and marinate for 30 minutes, and then put it in a pot of boiling water and steam for nine minutes, and it is ready.
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Here's how:1. Wash the fish and set aside.
2. Put the fish on a plate, put a few green onions under the fish, and put shredded ginger on top.
3. Boil water and steam the fish for 6 minutes.
4. After removing the green onion, ginger, coriander, and soy sauce are drizzled on the top, and then hot peanut oil is poured on top.
5. After removing the green onion, ginger and coriander, pour the soy sauce on the head, and then heat the peanut oil and pour it on top.
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Preparation of steamed grouper:Preparation materials: 400g grouper, appropriate amount of steamed fish soy sauce, appropriate amount of salt, appropriate amount of hot oil.
1. Remove the scales and internal organs of 2 fresh groupers and wash them.
2. Cut a knife on each side of the back and marinate with a little salt for about 5 minutes.
3. At the bottom of the plate, put green onions and ginger, and put grouper on top.
4. Put some green onions and ginger slices on the fish body.
5. Put hot water and steam for about 5 minutes, and decide the time according to the size of the fish.
6. Take it out, move it into another plate (I'm doing it for a good presentation), and re-sprinkle the appropriate amount of shredded chives.
7. Pour a little steamed fish soy sauce and pour a little hot oil on it.
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—[Steamed Grouper]——
Main ingredients]: 1 grouper (about 1 kg is the best).
Marinated seasoning]: 1 gram of salt, 10 grams of cooking wine, 1 piece of ginger, green onion leaves, 2 grams of pepper noodles.
Seasoning]: 1 green onion, 2 red dried chilies, 30 grams of light soy sauce, 1 gram of sugar.
Production methods and steps——
Step 1]: First of all, prepare a fresh grouper, freshly processed grouper to ensure the freshness of the meat, when processing the fish is different from the general method, because the meat of the grouper is relatively thick, first scrape all the scales clean, cut a knife from the abdomen, take out the internal organs, scrape off the black membrane, and clean the gills, and then rinse it with water repeatedly.
Step 2]: We clean the fish, use a knife on the back of the salt vertebrae, cut both sides, deep to the fish bone, in addition to changing the knife here, but also to cut the fish a few times, so that it can be convenient to taste.
Step 3]: Then we begin to marinate the fish, put in 1 gram of salt in turn (don't put too much salt, because the sea fish itself has a faint salt flavor Cooking wine, pepper 2 grams, cut the ginger into slices and then rub it with green onion leaves with your hands to keep rubbing the juice and put it inside, rub the fish inside and out several times with your hands, and marinate for about 20 minutes.
Step 4]: While marinating the fish, prepare a little seasoning, cut the green onion into 5 cm long segments on the spot, and then break it vertically, remove the heart inside, and then spread it out, vertically cut into shreds as thick as toothpicks and soak them in cold water, and the shredded green onions will become very good-looking; At the same time, cut the dried chili peppers into shreds, remove the seeds and soak them in water for later use.
Step 5: After the fish is marinated, we cut the ginger into slices, and the green onions into shredded green onions or green onion slices, and spread them evenly into the fish plate for later use.
Step 6]: Take a pair of chopsticks and place them horizontally at both ends of the fish plate, take the marinated fish, remove the pickled ginger slices and green onions, put it on the chopsticks standing on the fish plate, add up the fish to it, and try not to let the fish touch the plate.
Step 7]: Put the fish into a pot of boiling water and steam it over the water, we can put some cooking wine and white vinegar in the pot, which can remove the fishy smell of the fish, and then steam the lid on medium heat for about 8 minutes.
Step 8]: The fish has been steamed for 8 minutes, we first simmer it for 2 minutes, don't rush to bring it out, take out the fish after 2 minutes, pour out the water in the plate, this water is more fishy, you can't ask for it! Sprinkle the soaked shredded green onions and chili peppers on the fish, put oil in the pot and boil until 8 is hot, and pour it on the shredded green onions and chili peppers on the fish to stimulate the fragrance.
Step 9]: Put a spoonful of light soy sauce about 30 grams in the pot, put in 2 grams of sugar to heat it, stir the sugar and pour it into the grouper plate and it's OK, and it's ready to eat!
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The method is as follows: Slow sail imitation:1. Wash the fish and set aside.
2. Put the fish on a plate, put a few green onions under the fish, and put shredded ginger on top.
3. Boil the boiling water and steam the fish for 6 minutes.
4. After removing the sedan onion, ginger shreds, coriander, and drizzling with soy sauce, then heat the peanut oil and pour it on top.
5. After removing the green onion, ginger and coriander, pour the soy sauce on the head, and then heat the peanut oil and pour it on top.
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The steps to prepare steamed grouper are as follows:
Step 1:
Groupers are more ferocious, first fished out and then hammered and then weighed, and then scraped the scales to open the stomach to cut off the internal organs and cut off the gills. Use a knife to scrape off the mucus from the skin of the fish, then remove the black membrane and residual internal organs of the abdomen, rinse the surface mucus with clean water several times, and then wipe off the water with kitchen paper.
Step 2:
Three knives on each side, pour cooking wine, sprinkle salt one by one. Marinate the fish maw with ginger slices for a while. You can also open the back of the fish along the dorsal fin longitudinally, so that the fish can stand up and put on the plate.
Step 3:
At the same time of marinating, cut the ginger into thin strips, cut the millet into thin strips, and tear the chives into thin strips. Put ginger and green onion on the fish body.
Step 4:
Bring the water to a boil in a steamer, put thick ginger slices on the steamed fish plate, and put the fish on the steamed fish plate. Put it in the steamer, high heat for 8 minutes, take out the steamed fish plate and remove all the ginger slices and green onions from the fish body and fish belly.
Step 5:
Spread the fried fish with ginger shreds, millet spicy shreds, and chive rolls, pour steamed fish soy sauce along the edge of the steamed fish plate, and then pour hot oil The fresher the fish, the more popping the fish will be after steaming, so that the fish meat is more tender and smooth.
A few points to pay attention to in the steamed stone-dressed liquid grouper:
1. Use the plastic wrap of a special microwave oven to seal the plate, but don't seal it completely, and leave a small hall to ventilate, which is the same principle as the usual steaming food.
2. The seasoning should be evenly sprinkled on the fish, steamed with the fish, and microwaved out. You can also steam the fish in the usual way, just smear a little salt, and then sprinkle the seasoning after it comes out of the pot.
3. The time of steaming fish should not be too long, like this small grouper, a small grouper, about 100 grams, microwave high heat for 5 minutes is enough, if the time is too long, the fish will become old, there is no fresh and tender feeling. If the fish is large, you can add an extra minute, depending on the heat of your microwave.
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Summary. Hello dear, I am glad to answer the answer for you: raw materials:
Line a plate with sliced green onions and ginger. Add the grouper and drizzle with some white wine. Put it in the steamer, oh dear
Dear, hello, I'm glad to answer the answer for you: raw materials: grouper, green onions, ginger, carrots, liquor, peanut oil, steamed fish soy sauce steps:
Grouper scales and gutts washed. Make a knife on both sides of the fish. Line a plate with sliced green onions and ginger.
Add the grouper and drizzle with some white wine. Put it in the steamer, oh dear
Question how many points to steam:
Hello, dear, steam for 13 minutes. Finely slice the green onion, ginger and carrots. Remove the soup from the steamed fish. Sprinkle with shredded green onions, ginger and carrots. Pour hot oil and steamed fish soy sauce and you're good to go Tips: The time to steam the fish depends on the size of the fish
Hello, dear, how many fish oh dear
1 pound. Grouper.
Hello, hello, more than 8 minutes oh dear
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