What is the most important personal factor for happiness

The first is the economic factor. The generation of happiness must first have the basic material conditions, food and clothing are our basic living needs, without food and clothing, how to talk about happiness. Only when the basic needs of the people are satisfied, after dinner, will happiness be mentioned, and happiness will become a new topic for people to talk about.

Recent research by scientists has found that a country's gross domestic product.

There is a high correlation with the level of happiness, i.e., the level of happiness increases with income. Scientists.

It is hypothesized that on the one hand, due to the direct impact of rapid economic development, social progress, and the improvement of the quality of personal life, on the other hand, the improvement of the material economy may lead to the improvement of satisfaction in other fields, thereby promoting the improvement of happiness. But I don't think happiness and the economy should be so purely a linear positive correlation.

For example, many people in China are now financially wealthy, but their happiness has declined. The reason is that when our wealth accumulates to a certain level, economic problems are no longer a problem, and the impact on happiness is almost zero, and at the same time, the accumulation of money makes us miss other non-material things more, such as family affection, love, etc. In other words, the impact of economic factors on happiness has been transformed into the impact of non-economic factors on happiness.

Then there is the health factor, ancient Greece.

Thinks: "Health and intelligence are the two great happiness of life." "Because only a healthy body can give birth to a healthy, sound mind, to do what you like, and to improve your sense of well-being, illness is often associated with unpleasantness or pain, so illness can directly increase negativity.

Then there are the various social relationships.

and relationships.

For example, family relationships.

colleague relationships, etc. These social relationships actually reflect the social status of the individual, when the various social relations are very harmonious, we will feel that we are an indispensable part of the family or colleagues, and can clearly feel our sense of existence and value, so that we will be satisfied with life and ourselves will be greatly improved, and the sense of happiness will naturally go up, good social support.

Networking increases personal well-being.

Finally, personal goals, ideals and other factors also have a great impact on happiness, goals and value orientation.

Determines people's happiness, happiness arises from the satisfaction of needs and the realization of goals, when people approach and reach the goal, it produces happiness, on the contrary, the goal deviation or failure leads to suffering. Happiness reflects the degree of realization of goals and ideals, involving the realization of personal values, and the goals and ideals in life give people the motivation to struggle, making people feel fulfilled and happy; At the same time, the process of striving to achieve goals can help people cope with various problems of daily life and keep them in good shape in social life and difficult situations. Successful experiences lead to greater confidence in one's abilities, which can lead to increased well-being.

In order to achieve the goal of life and achieve perfection, we must overcome all difficulties and obstacles, give full play to our maximum function in various difficult environments, and be happy no matter how difficult and dangerous it is.

What is the most important personal factor for happinessThe important thing is to love yourself, and only by loving yourself can you have the ability to love your loved ones and love your friends.

The first factor that determines happiness is the economy. Many people may be unhappy, but according to psychological research, happiness is related to money, and once we get out of the poverty line, the impact of money on happiness will be lower and lower. In fact, the key to happiness is more in these six aspects:

1. Support from relatives and friends.

The main reason why relatives and friends can make us happy is that they may bring us some social support and other invisible help. This kind of social support can make us feel loved and loved in terms of mood and emotion.

2. Career. Many people have heard of the flow saying, once we devote ourselves to a career that we love, people will usually be happier than people who do not have a job, especially when their career is very compatible with personal goals and values, it is the happiest state, which is why many unemployed people will be pessimistic, and may even cause psychological disorders, work can make people feel the importance of self-worth, and life will be more fulfilling and happy.

3. Personality. The perception of happiness is different depending on the personality. People with a positive and optimistic attitude will be more likely to return to a happy state, and they will be more resilient to stress.

The so-called "contentment and happiness", you will find that many people who seem to live not so happily are still very happy!

4. Healthy body.

This is the foundation of happiness, and the body that is not tormented by illness can truly experience happiness.

Happiness is largely a state of mind, and getting a smile today, a compliment, and a friendship may make us feel happy. Please don't skimp on your own laughter and compliments, and you will reap the same happiness when you give to others!

Important factors for happiness are family harmony, professional success, proper behaviour and personal integrity. Happiness is a feeling, it does not depend on people's living conditions, but on people's state of mind, the characteristic of happiness is the peace of mind, the so-called contented people are always happy.

Happiness and happiness are the emotions of a person's self-satisfaction, which can be the joy after the goal is achieved, or the satisfaction of their own situation after comparing with the misfortune of others.

Happiness is a life and living state that can produce happiness on the basis of certain food, clothing and safety conditions, and in the social and ecological environment.

Happiness is defined as a life that exists on the basis of survival, develops in a good social and ecological environment, and realizes mutual satisfaction and mutual recognition in each happy body.

The most important personal factor of happiness is mentality, mentality can allow you to live out of yourself, a good attitude will give us positive energy, sometimes people can not be too stubborn, persistently drill the tip of the horns, calculating, everything is entangled, but the pattern is small, but with themselves can not get by, people, live a heart, the heart is our root, but also our book, grasp their own heart, in order to adjust their mentality, better to live, better to take a good road of life.

When people live, the mentality is the most important, and if the mentality is good, everything will be fine.

A good attitude is not innate, it is all cultivated by one's own hard work.

If we want to have a good attitude, we need to experience life well, understand life, and then live our own attitude.

Every day is new, and yesterday's troubles are the past.

There is only one day in life, and every day is new, so let's not let yesterday's misty tears affect today's vision, destroy today's beauty, and affect today's mood.

There will always be troubles in life, there will always be pain, we must learn, look away, look down, look far, don't always think about sad people and things, life is not used to be sad, but to pursue beauty.

A person's happiness is not to have more, but to care less.

For a limited life, acceptance is the best kindness, it is yours, it is yours, you have worked hard, cherished, you have a clear conscience, and the rest will be left to fate.

In life, there is as much pain as there is care; There is as much tolerance as there is joy.

Pain and joy are both refractions of the soul, and if you can't let go of it, it will naturally become a burden, and the more burdens you have, the happier your life will be.

The heart of consideration is like a pocket, the heart of tolerance is like a funnel, the complex heart is careful, and the simple heart is easy to be happy.

Complaining is a poison that destroys your will and diminishes your enthusiasm.

So, instead of complaining about fate, it is better to change fate; Instead of complaining about life, improve it.

Psychologist Seligman put forward a point in his book: "In order for a person to be truly happy, he needs at least five elements: perceiving positive emotions, focusing on engagement, good interpersonal relationships, understanding the meaning of his life, and achieving something." ”

A person must first cultivate himself, make himself excellent enough, attract others, and then bring benefits to others, be valuable to others, including relatives and family members, so that you are qualified to talk about other things: to win the love and respect of others; Have the right to choose.

First of all, peace, then health, a perfectly healthy person can find happiness.

Happiness is a person's emotion after self-satisfaction. This kind of emotion can be the joy of achieving the goal, or the satisfaction of one's own situation after comparing with the misfortune of others (or things). People experience happiness and satisfaction in their daily lives.

Feelings after emotions have been sublimated.

Explanation: A long-lasting sense of satisfaction with an existing life and a desire to maintain a stable mood in the current state. Enlightenment Definition:

Happiness is the state of satisfaction of the human spirit (consciousness) when it becomes aware of itself. New interpretation: Happiness exists in differentiation.

The existence of differentiation is not only reasonable and reasonable, but also a university question, and from the perspective of human cognition, it is the source of happiness.

Happiness is a life and living state that can produce happiness on the basis of certain food, clothing and safety conditions, and in the social and ecological environment. Happiness is defined as a life that exists on the basis of survival, develops in a good social and filial piety ecological environment, and realizes mutual satisfaction and mutual recognition (equal respect and trust) in each happiness body.

People always feel happy when they are close to happiness, but they suffer from gains and losses when happiness is in progress. Happiness is a subjective feeling, but it is closely related to objective factors, its development and change is manifested in the particularity of the individual, but it follows the universal objective law in social growth, it is affected by both internal factors, and restricted by external factors, involving natural, social, psychological and other aspects.

Happiness is not painful, it is an emotional reaction when feeling good, a subjective emotion that can show a state of happiness and happiness. When most people talk about "happiness", they mean this "happiness" - a feeling of personal pleasure, positive emotions, which are short-lived, ephemeral, relatively easy to obtain, and have many shortcuts, such as sex, chocolate, and drugs.

Martin, the father of positive psychology. Seligman divides "happiness" into three dimensions – happiness, commitment, and meaning. Every dimension of happiness is good, but transforming shallow happiness into profound satisfaction and lasting happiness is a much more beneficial thing.

01 Material life. In Maslow's hierarchy of needs, the most basic thing that affects people's lives is material life. Of course, there are different levels of material life, which can be food and clothing, well-off, or very wealthy.

Therefore, wealth cannot be compared with material things. A person's material life greatly affects his well-being.

02 Character. Different people have different personality traits, which can also be said to be different personality colors. The four personality colors of red, yellow, blue, and green have different characteristics, and people who are relatively extroverted and cheerful are more likely to feel satisfied and happy than those who are introverted and closed.

03 Changes in age, experience and cognition. When I was a child, a piece of candy was happiness, and no amount of money I had when I grew up might not be happy. Different ages, different experiences, and different levels of cognition have very different definitions of happiness.

04 The degree to which people's desire for power, competitiveness, and ease of being satisfied. The greater the person's power, the stronger the competitiveness, the love of comparison, and it is difficult to be satisfied, it is difficult to feel happy.

People need to learn to be content in order to feel satisfied, and happiness is actually very simple. I wish you all happiness.