Why do naps cause serial dreams? Why do you have a chain dream and it s a multiple dream within a dr

People generally dream when they sleep, because when they sleep, only some brain cells are in a resting state, and some brain cells are still in an excited state, which causes only people's sleep to be divided into light sleep and deep sleep, when deep sleep, there are more brain cells in a dormant state, so when there is a dream, it is difficult to remember, and it feels like not dreaming, and when you are in light sleep, there are more brain cells in wake, so you feel that the dream is written down, that is, During the afternoon nap at noon, the sleep is relatively light, so it feels like a dream.

Why do naps cause serial dreams? There are a lot of dreams, mainly related to mental stress or nervous exertion, so I suggest that you still adjust it appropriately and don't let your body be overtired. Although learning is important, you should also adjust yourself appropriately and don't let yourself be too tired and nervous.

It's easy to dream during napping, and now in most cases, you often think about something, or your body is not feeling well at this time, so you will always have some of these serial dreams.

There is not much difference in the state of the dream throughout sleep. Finally, because of the short sleep time, the memory of the dream after waking up is relatively deep, so I feel like I am dreaming a chain.

It's that your body is too tired, and more importantly, your nerves are too tired, so you need to rest.

Napping leads to serial dreams because what happened during the day is not resolved.

It could be that you are too stressed during the day to work and live.

Always thinking about something annoying.

Please relax.

Sunshine mentality. Happy life.

Wishing you health and happiness.

Well, the reason why I don't pay attention to it is that I still have serial dreams because I sleep and rest when I take a nap, and it is easy to dream when I sleep.

Generally, it is possible that you are overworked because you are old.

It's relatively large, so it's easy to have such a situation, so I recommend that you still relax properly and don't let yourself be overweight.

I think about it day and night, and the serial dream is just that you sleep really badly.

I've been so tired lately, but it's also a kind of mental relaxation! I just don't sleep when I'm not tired and don't dream, I only dream when I'm tired and sleep.

I only dreamed when I was overwhelmed.

Maybe it's because of something you've experienced during the day.

If you can't restrain your thoughts, you need to adjust your mentality, and you must not conflict with others because of a little thing, it is particularly unfavorable to your career development.

Men have serial dreams, is your career pressure in the near future, and you yourself in the career once entangled with others, it will have a negative impact on your career development, you are a cautious and cautious person, such as you always consider the opinions of others in doing things, the final person can only be you, the mind should be calm, even if it is a small thing in life, but also to show sincerity to do.

Women have a serial dream because you have not slept well in the near future, and you yourself are worried, the person who has this dream is a suspicious person, you have a lot of things to worry about in life, then you are depressed in your dreams, your life is not very bad, but you are easy to think very badly.

As someone who dreams every night when he sleeps! Especially nightmares often sit! It's easy to crack and brave it!

In your dreams, you have to be brave and dare to resist! It doesn't matter if your nightmare is something tangible, someone, or intangible! Remember to face him bravely and resist him!

Wake up naturally! Understand? If the object of the nightmare is a loved one or friend, no matter what he does to you, you let him do it, you just have to remember that it is a dream!

If it's someone else, hit him bravely! If it's the kind of ghost pressing the bed, remember that this is a dream and tell yourself bravely that you can get up if you are not afraid, so that the dream will wake up! I used to be just like you!

Now almost all nightmares can be broken! Except for a very small number of them, the taboo does not want to say that they are afraid of what they say! Dreams are definitely not as thoughtful as science explains!

Of course, some do, but rarely, very little).

Well, I've had this happen to me, but it's not a dream within a dream, it's just a major dream that starts to happen intermittently overnight. Nightmares are dream experiences occupied by anxiety or fear, and afterwards patients are able to recall in detail, seen in the REM sleep period, often with vivid, clear recalls and mild biological activation, usually after midnight when REM sleep increases, and it is more common for people who begin to occur before the age of 20. It is manifested as nightmares during sleep, shrouded in intense dream experiences, often accompanied by autonomic nervous excitement symptoms such as emotional tension, palpitations, cold sweats, and mild paleness, and sometimes the experience of being pressed and unable to move, and struggling to wake up.

Nightmare experiences are very vivid, often involving themes that pose a threat to survival, safety, or self-esteem, and can be recounted in detail immediately or the next morning after waking up and communicating with others. Nightmares generally do not require special **. For those with frequent attacks, they should understand their psychological factors, give targeted psychological **, and further check whether there are cardiovascular system diseases, asthma, digestive tract diseases, and take a small dose of benzodiazepines if necessary?

fdd6?class of drugs.

This is actually a sign of bad luck recently, indicating that Yuncheng is unstable and very repeated.

Nervous during the day. Relax your mind.

Dreaminess, a TCM condition, refers to the symptoms of unrealistic sleep, disturbed dreams during sleep, and feeling dizzy and tired after waking up. Dreaminess is often accompanied by insomnia, resulting in frequent inability to get normal sleep, and dizziness and forgetfulness are the main manifestations.

The causes of dreaminess are generally related to neurasthenia, nervousness, anxiety, stress, and fatigue.

If you are plagued by dreams, here are some things you can do to improve your sleep.

Soak your feet before going to bed.

Soak your feet before going to bed, preferably for about 15 minutes, to help invigorate blood circulation and promote blood circulation.

Exercise appropriately. For example, go to a place with fresh air outside for a slow walk for half an hour, or do tai chi, do aerobic exercises, massage your lower back, and listen to the light ** ......It relaxes the nerves and muscles of the brain and the muscles around the body, which is very helpful for falling asleep.

Relax. Keep your peace of mind and avoid going over and over again on the same issue. If you think about some difficult or confusing problems during the day, it will imprint in the cerebral cortex, and it is easy to derive similar problems or divergent problems when you sleep at night.

Don't overdo it.

Do not pay too much attention to dreaming, between half an hour and one hour before going to bed, it is not appropriate to think about problems or read books, etc.

For patients with dreams, you can take Fuxishu Yukang Cream before bedtime, and you can take it with warm water to help calm the mind and improve sleep quality.

Indeed, I had a dream within a dream. The deeper it is, the more real it is. Pain, color, details of all sorts of things.

My husband made 56 calls a month with a confidential angel**, I don't know who to call, should I doubt him.

When I dream, because I don't sleep deeply, my head can still think about some things, so I dream, and the nap time is not long, so it is difficult to sleep deeply.

As the saying goes, there are dreams day and night, often have serial dreams are generally related to excessive mental pressure, excessive mental tension, etc., and it is also a clinical manifestation of neurasthenia. It is recommended to maintain a positive and optimistic attitude, listen more, do more exercise, can play a good role in conditioning and **, in addition, if accompanied by palpitations, palpitations, pale lips and tongue, yellowish complexion and other symptoms, it is considered to be caused by insufficient heart and blood, you can take some oral drugs to replenish qi and nourish blood.

It's because you always want to be able to do one thing, or that thing, so you dream about it at night, and when you wake up and fall asleep, you have a dream, so that the continuous dream becomes a serial dream.

It's just a dream, it's not interesting, you don't have to care!

You are a more persistent, nostalgic, and emotional person.

Maybe it's a job or a hot bar.

You can do some exercise.

Make your heart's desires come true as soon as possible.

It's true that I'm awake, but I'm awake at the level of consciousness, but my body hasn't woken up (my eyes are still closed), and then after a while, my mind is confused and my consciousness is weak, and I continue to dream. The overall feeling is that you wake up from a dream and find that you are still in a dream, and you can control the dream under this condition, you try.

For though you intellectually want to get up, you only wake up in a daze for a short time and fall asleep again; And dreams can fulfill people's desires, so you dream that you wake up.

Thinking about things day and dreaming at night, people's dreams are a kind of subconscious reaction of the human body. There are many kinds of dreams, and no one can say clearly. There are also people who have serial dreams, and some people have dreams today and continue to do them tomorrow, and the same dreams are like TV series, which is also there.

Many people have had such a series of dreams, thinking that they are awake, but in fact they are still in a dream, the so-called dream within a dream!

Always have a series of dreams, it means that your brain is too tired, has not rested, usually you have to combine work and rest, the brain is properly rested will not always have a series of dreams, I wish you a happy life, happiness.

My brain is very active, and I often dream that I can connect.

In and out of dreams, you experience it.

Generally speaking, this has nothing to do with what you eat. Unless you eat something that seriously affects your body. However, in general, there are more nightmares.

I'm going to dream at night because you haven't had a good night's rest, and it's because your brain cells are overactive and connect things.