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Although it seems simple to soak your feet in pepper water, you still need to pay attention to the details of foot soaking. So, how much chili water to soak your feet in at a time? What is the best time to soak your feet in pepper water?
How much pepper water to soak your feet in at one time? Generally, you can soak your feet in pepper water for 50 grams at a time. The specific method is to wrap 50 grams of chili peppers in cotton cloth, tie them with rope, add water to boil, and then soak your feet in this water (pour it into the foot basin and overflow your ankles, this will work better!). The water temperature is generally 40-50 degrees Celsius. It is advisable to have redness on the feet and a slight sweat on the face.
How much pepper water to soak your feet in at one time? How long is the best time to soak feet in pepper water? If the temperature is right, you can soak for a while, preferably not less than 20 minutes
If the soup is cold, you can leave some hot water in advance and heat the water while washing. Sichuan peppercorns can be reused. It takes about 1 week to get a new one.
If you want to strengthen your physique, in addition to soaking your feet with chili peppers, you can also boil water with green onions, green onions and white beards, ginger, and tangerine peel, and boil them with white radish peel and pear peel, which will have unexpected effects.
Different methods of foot soaking have different effects. Generally, 50 grams are soaked in pepper water for 20 minutes. You can use a pot of hot water, add a handful of salt, a pinch of pepper and half a cup of vinegar and soak your feet for 20-25 minutes.
It will feel comfortable and the fatigue will be eliminated. Sichuan pepper and salt water can prevent athlete's foot, because the feet correspond to many positions on the body, and if the feet are cared for, the corresponding can also achieve the effect of strengthening the body.
Soaking or massaging these places on the feet with medicinal soup can effectively relax the body, adjust the human body, and achieve the health care effect of enhancing physical fitness. Boil a pot of boiling water. When the water is about to boil, add pepper and salt to the right amount until it boils.
Pour the boiled pepper salt water into the footbasin and soak your feet after the water cools naturally. Once a day in the evening, 30 minutes each time (add an appropriate amount of peppercorns and salt boiled water when the water is cool). This not only relieves fatigue, but is also good for health.
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Only 10 grams of Sichuan peppercorns are needed to soak the feet. Under normal circumstances, it is advisable to soak your feet in pepper water for 3-5 days.
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Use 20 grams of Sichuan peppercorns at a time, and the best time to soak your feet is 45 minutes at a time.
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You can put a handful, this is pepper foot soaking, generally it is enough to soak for half an hour.
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Soak your feet in pepper water, be sure to boil the peppercorns in water, and then soak your feet after the pepper water is warm.
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If you want to soak your feet in ginger water, it is usually best to boil water, preferably between 50 and 70.
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Sichuan pepper foot soak to boil with boiling water, my family has always been soaked like this, and put some wormwood.
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Soak your feet in pepper and ginger water every night, and heat the water when it is cold.
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Boiled in warm water, then soaked in warm water.
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Of course, the effect of boiling is good, and then put it to the right temperature before use.
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It is to boil and change color with boiling water and let it cool to about 40 degrees before soaking your feet.
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1. The foot soaking time of peppercorns is only about 15 minutes to 30 minutes.
Soak your feet in boiled water with peppercorns, generally only need to soak for 15 to 30 minutes, soak your feet for too long, your blood pressure will be too low, lower limbs edema and other discomforts, and if the time is too short, you will have no obvious effect of foot soaking, so you can soak your feet in peppercorns for about 15 to 30 minutes.
2. Sichuan pepper foot soak usually starts from a week, depending on the specific condition of the body, about 1 to 4 times a week.
The hot and dry gas of Zanthoxylum pepper is very heavy, and it also contains more bactericidal substances, so soaking feet with Zanthoxylum pepper has the functions and effects of blood activation, dehumidification, sterilization, etc., and too much foot soaking in Zanthoxylum pepper will aggravate the hot and dry air of the body, so take a week as a course of treatment, stop when the situation improves, and continue to soak your feet if the situation is slightly better.
3. The amount of dust for soaking feet in Sichuan pepper is determined according to the demand, generally 5 to 15 grams.
If it is used to sterilize and inhibit bacteria, and it is more sensitive to the yardstick, you can eat 5 grams of pepper at a time, if it is to dispel the cold and warm the body, and **thicker, you can use more peppercorns, not more than 15 grams at most, so as not to be too hot and dry.
4. Both peppercorn shells and peppercorns can be soaked in the feet.
The effect of Zanthoxylum pepper shell and Zanthoxylum pepper seeds is similar, the heat and dryness are very heavy, and it is also rich in spicy ingredients, which has the effect of killing the game and invigorating blood, so you can soak your feet with Zanthoxylum pepper shells or you can soak your feet with Zanthoxylum pepper seeds.
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Generally, soak for about three days, then once it is about 20 to 30 minutes. The benefit of it is that it can promote the rapid flow of our blood. Achieve the effect of health preservation.
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It is most suitable to soak the feet of Sichuan pepper for 3-5 days, and each time the pepper is soaked for 10 to 20 minutes, its benefits are to dissipate cold in the warmth, strengthen the stomach and dehumidify, relieve pain and kill insects, detoxify and regulate qi, and relieve itching and fish.
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You can soak 3 to 5 times a week, and each soak for about 20 minutes; It can improve the quality of sleep and also boost the body's metabolism.
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<>1. It is recommended to soak the feet of Sichuan pepper for three days, and you can not soak your feet in pepper water for a long time, and you should not soak your feet in pepper water for a long time.
2. For health care purposes, the average person soaks once every 2 to 3 days, and increases appropriately according to personal conditions in winter, sometimes once a day or more. The general dosage is 30 to 40 capsules each time, and it can be suitable for pure finches in winter, mainly depending on the physical condition, and each person can formulate their own standards for doing lead early according to their own symptoms.
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1. Foot soaking with peppercorn tickets is generally 10 to 15 grams at a time.
2. Zanthoxylum pepper is hot, if you soak your feet, the hot air of Zanthoxylum pepper will enter the human body from the skin of your feet, so if you eat too much, it will be hot to eat, 10 to 15 grams at a time is enough, if it is delicate, it is okay to use about 5 grams.
3. Zanthoxylum pepper is rich in active ingredients, and the active ingredients are dissolved more after cooking, and the effect is better, so the effect of Zanthoxylum pepper in soaking feet is very good after cooking.
Zanthoxylum pepper foot soak can improve sleep quality, and has the effect of driving away cold, can prevent the production of diseases and effectively improve sleep quality, Zanthoxylum pepper has the effect of sterilization and disinfection, and has the effect of relieving itching and swelling, often using pepper to soak in water can enhance the body's ability to resist disease, can fight against influenza virus, can enhance the body's immune function, pepper water has the effect of warming the stomach, take pepper every day to do these few things, the body will happen 3 good things. >>>More
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