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Yes, peppercorns.
The general method of soaking feet in pepper water and adding salt: use about 50 peppercorns, add salt and water to boil for more than 20 minutes, you can filter out pepper particles, and soak your feet directly with this pepper water.
What are the benefits of soaking feet in pepper water and adding salt.
1. Soaking your feet in pepper water and adding salt can relieve fatigue, and your feet feel sore when you walk for a long time. You can use a basin of hot water, add a small handful of salt, a pinch of peppercorns and half a cup of vinegar, and soak your feet for 20-25 minutes. It feels very comfortable and the fatigue of the feet is relieved.
2. Soaking feet in pepper water and adding salt can prevent athlete's foot.
Beriberi is a fungal infection.
Caused by the common ** disease.
It should be done as soon as possible**. Sichuan pepper salt water can prevent athlete's foot because there are reflex areas corresponding to various organs of the human body in the human feet, and soaking or massaging these reflex areas with medicinal decoction can dredge the meridians of the whole body and smooth the blood veins.
It can also regulate the skills of various parts of the human body, and achieve the effect of disease prevention and self-care. Bring a pot of boiling water to a boil, add an appropriate amount of peppercorns and salt when the water is about to boil, until it comes to a boil. Pour an appropriate amount of boiled pepper salt water into the footbath, and soak your feet after the water cools down naturally.
Once a day in the evening, 30 minutes each time (when the water is cold, add an appropriate amount of pepper salt and boiled water).
3. Soaking feet in pepper water and adding salt can prevent constipation, do foot massage before and after bathing before going to bed, and be good for fitness and excretion. Take the peppercorns, ginger, cumin.
After boiling these materials to remove the slag, add vinegar and salt, and soak the feet in warm water for 30 minutes each time, which has a good prevention and treatment effect on functional constipation.
4. Soaking feet in pepper water and adding salt can cause dysmenorrhea.
But what is the specific operation method of soaking feet in pepper and salt water? Traditional Chinese medicine experts pointed out that the soup is first decocted with peppercorns, then the feet are washed, and then the soup is scalded. Stick to it every day, and in the long run, it can have the effect of relieving menstrual cramps.
5. Soaking feet in pepper water and adding salt can cause **** diseases, such as eczema.
Grab a handful of peppercorns, wrap them in a sand cloth, put them in a pot and boil them with water, smoke them with their feet first, and start soaking their feet when the water temperature can lower their feet.
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Generally speaking, Sichuan pepper can be used to soak your feet. Zanthoxylum pepper can not only kill insects and relieve itching, but also can be the best athlete's foot and foot odor, but also can dissipate cold and relieve pain, improve foot coldness, and improve sleep. First of all, Sichuan pepper is a natural disinfectant, which has the effect of disinfection and sterilization, effectively inhibits the growth of bacteria and improves athlete's foot, and can relieve pain and itching.
It can also eliminate edema and play a role in internal and external treatment. Foot soaking in Sichuan pepper can dredge the meridians of the whole body, make the blood flow smoothly, and can speed up metabolism. Soaking feet with peppercorns can also dispel cold and dampness, effectively remove moisture and cold in the body, dredge the veins, promote peripheral blood circulation, and relieve cold feet.
Usually soak your feet in pepper water can dredge the blood veins, regulate the joints, and disperse the cold and keep warm.
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OK. Pepper foot soaking is really a lot of benefits, cold, sleep, beriberi, etc., but pepper foot soaking is not suitable for everyone, so its contraindications and precautions must be contraindicated, so as not to have an adverse impact on the body.
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Zanthoxylum pepper has the effect of dissipating cold in temperature, strengthening the stomach and dehumidifying, detoxifying and regulating qi, relieving pain and killing insects. Commonly used pepper foot soak health, in the winter or in the case of cold feet to soak the feet in the hot water to add pepper, will make the body warm, pepper itself has the effect of driving away the cold, so it is used to soak the feet naturally also has the effect of driving away the cold.
Zanthoxylum pepper has the effect of invigorating blood circulation in traditional Chinese medicine, mixed with hot water, can strengthen the blood circulation of the human body, helps sleep and adjust the state, has the effect of sterilization, disinfection, and pain relief, and is used to soak the feet.
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It is definitely possible, because if you soak your feet in boiled water with peppercorns, you will remove some of the odors of your feet, and your feet will feel very comfortable, after all, peppercorns can also play a good role in promoting blood circulation.
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Yes, Zanthoxylum pepper is warm, and soaking feet in pepper water can invigorate blood and sterilize, and has a certain effect on athlete's foot.
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Of course, Sichuan pepper can be boiled to soak your feet, and you can also cure foot odor by boiling water with it.
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Generally, chili pepper soaked feet. Sichuan pepper not only stops insects, but also has athlete's foot, foot odor, dissipates cold, relieves pain, improves cold feet, and improves sleep. First of all, Zanthoxylum pepper is a kind of antiseptic, which has the effect of inhibiting bacterial growth, improving athlete's foot, and relieving pain.
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And it's a particularly good food that can keep the cold away and refresh you. Soaking your feet in boiled water with peppercorns can also remove foot odor. Therefore, if you want to boil water with peppercorns to soak your feet, it is a wise choice.
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The foot is the second heart of the human body. As the old saying goes: to raise people, you need to raise feet.
Winter is coming, and there are more people soaking their feet again, and many friends know to add something to their foot soaking water. But what is good to add? It is recommended that you can add Sichuan pepper, is it good to soak your feet in Sichuan pepper?
Soaking feet in pepper water can cure athlete's foot
Athlete's foot, also known as athlete's foot, has a high incidence and is a superficial infection caused by fungal invasion of the epidermis of the foot. Beriberi is a contagious disease, and it is easy to be infected in places where people are concentrated, and it is often easy to infect beriberi in homes, bathrooms, hotels, etc. The use of traditional Chinese medicine preparations that can remove dampness and relieve itching, dryness and dampness and insecticidal can receive better curative effects.
Soaking your feet in peppercorn water can reduce the flu
In the high incidence period of influenza in winter, soaking your feet in decoction with Sichuan pepper can not only eliminate fatigue and maintain health care, but also prevent influenza and enhance the body's immunity to influenza viruses and other infectious diseases. Shi Jinmo, one of the four famous doctors in Beijing, insisted on bathing his feet with pepper water every night before his death. Sichuan pepper is not only a commonly used condiment in the family, but also a traditional Chinese medicine with high medicinal value, it is warm, pungent in taste, has the effect of warmth, dissipation of cold, dehumidification, pain relief, insecticide, and detoxification of fishy poison.
In the season of high incidence of colds, it is a good choice to soak your feet in decoction with peppercorns to eliminate fatigue, enhance the body's immunity, and prevent colds.
If you soak your feet in pepper water for four or five days, you should stop soaking your feet, otherwise you will have fatigue, and it will be worth the loss.
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Whether it is a cold constitution or a wind chill, soak your feet in pepper water before going to bed. Go and warm up and you can sleep peacefully and have a good night's sleep! So how to soak your feet in pepper water?
@肚肚才不圆:I want to soak my feet in pepper water, but I don't know exactly what to do, such as how long to soak in pepper water, how much pepper water to use, and when to soak it. So I want to go to the almighty mom network to ask, how to soak your feet in pepper water?
Mom Network Encyclopedia:Although the effect of soaking feet in pepper water is very good, the soaking method is indeed exquisite.
1. Dosage:Soak your feet in pepper water, just pour the pepper water into the foot basin and spread over your bare feet.
2. How long to soak:The time of foot soaking should not be too long, generally it is appropriate to just sweat, if the temperature is suitable, you can soak and wash for a while, preferably not less than 20 minutes.
3. Temperature:The water temperature should not be too low, it feels a little hot, it should be constant, if the soup is cold, you can leave some hot in advance, and heat the water while washing.
If it is for health care, it is generally advisable to soak around 9 o'clock in the evening, and if it is for treatment, some people recommend that it is better to soak in the morning. The specific situation needs to be decided according to your own constitution.
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Sichuan pepper can not only be used as a cooking adjunct, but also has certain medicinal value. Many people have such questions, I heard that soaking feet in pepper water is very good, can help improve sleep quality, is this really the case? Is it OK to soak feet in pepper water? What are the benefits of soaking feet in pepper water?
Is it OK to soak feet in pepper water?
From a TCM perspective, soaking your feet in pepper water has a range of benefits. The method of soaking feet in pepper water is very simple, that is, put some peppercorns and an appropriate amount of water into the pot to fry, and when the smell of peppercorns is emanated, turn off the fire, and then pour it into the foot basin and wait for the water temperature to be suitable, used to soak the feet. When the water temperature becomes cooler, you can continue to add pepper water, the water should be more, the time can be about half an hour, and it is best to sweat slightly.
So what are the benefits of soaking feet in pepper water
Foot soak in pepper water can prevent and treat cardiovascular and cerebrovascular diseases: foot soak in pepper water can promote blood circulation, help blood circulation, can play a role in lowering blood pressure, and also has a good prevention and treatment effect on diabetes and heart disease.
Szechuan pepper water foot soak can prevent and treat colds, cough and other diseases, through foot soaking, can play a role in enhancing physical fitness, promote foot blood circulation, see the prevention of cold infection, but also help relieve cough symptoms.
It has the effect of sterilization and itching, and pepper water can kill certain bacteria for some foot inflammation or beriberi and other diseases, especially soaking feet with salt, which can also help reduce the symptoms of foot swelling. After foot soaking, if it can be combined with foot massage, the effect is even better.
Soaking feet in pepper water can reduce pain, and for low back pain, toothache, dry eyes, dizziness and other diseases caused by kidney deficiency, soaking feet in pepper water can relieve symptoms and effectively relieve pain.
It can ** gastrointestinal diseases, soaking feet in pepper water, through internal and external treatment, it can ** digestive system diseases, and can also promote digestion and help eliminate food accumulation.
It is very good to soak your feet in pepper water, but at the same time, you should also pay attention to the mastery of the water temperature, which can not be carried out for a long time, especially in winter, you must soak it every few days, and the pepper water can not be used repeatedly to prevent it from being bad for your health.
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Winter is coming, pepper foot soaking will come in handy, in order for everyone to be able to soak their feet healthily, let's talk about what is the effect of soaking feet with pepper water and soaking feet in pepper water, after reading these, you will know whether you should soak your feet in pepper water, let's find out together.
1. The role of "cold repellent".
In winter, the hands and feet are cold, you can soak the feet with the peppercorns to drive away the cold, it can remove the cold of the five internal organs, and hurt the blood vessels, adjust the joints, and is very suitable for people with cold bodies and cold hands and feet. In the fit of foot soaking, you can continue to add hot pepper water, the water should cover the ankles, and it is advisable to sweat all over the body.
2. The role of "beriberi".
For people with athlete's foot, foot odor, and foot sweat, you can soak your feet in pepper water at night, which can effectively inhibit bacteria and make athlete's foot no longer harass you.
3. The role of "regulating human body functions".
Szechuan pepper water foot soak has a certain health care effect, when soaking the feet, we must pay attention to massage the Yongquan acupoint of the feet, it can help you dredge the veins, keep the blood flowing, and achieve the effect of regulating human body functions and self-care.
Szechuan pepper water to soak the feet ***].
1. People with yin deficiency and fire should not soak their feet in pepper water. Szechuan pepper itself is hot and dry, soaking feet with it will make people who are hot in their own body more dry, and in severe cases, it will also cause dizziness and uncomfortable symptoms, so don't soak your feet with pepper water if you don't know what kind of physique you are.
2. Although people with cold constitution are suitable for soaking their feet in pepper water, they should pay attention to the reaction of disease discharge. Some people will have a similar cold when they start to use it, which is mostly normal for people with cold physique, it is a manifestation of cold leaving the human body, do not panic when encountering this situation, to understand what the cause is, or consult a professional doctor, if it is a reaction to the disease, then it will be fine in two days, if not, then please stop immediately.
The above is about the effect of pepper water on ***, if you want to achieve the health care effect, you must pay attention to soaking your feet with pepper water.
It can effectively remove athlete's foot, prevent the smell of sweat on the feet, promote sleep, increase blood circulation in the body, promote the body's metabolism, have a good detoxification effect, and can keep warm from the cold; Szechuan pepper foot soak is suitable for people who work hard under a lot of pressure for a long time, stand for a long time or have athlete's foot and love to sweat their feet.
Yes, you can not only soak your feet but also drink it.
Traditional Chinese medicine believes that the juice of general fruits has the effect of moisturizing, containing the network has the effect of channeling, and the seeds have oil, generally have the effect of moistening the intestines, combined with your situation, running for a day, you can soak your feet at night, you can add loofah, safflower, has the effect of invigorating blood, if the lower limbs are cold, you can add mugwort leaves, there is the effect of warming the meridians". >>>More
Of course, there are benefits that can promote blood circulation satisfaction.
Of course, yes, because salt has an anti-inflammatory effect, and soaking your feet in salt water (boiled water) can remove bacteria and viruses in the epidermis, but you will be short of water after soaking, and you need to apply vitamin E milk for skin care. I think sea salt is more effective, antiseptic, anti-inflammatory and moisturizes the skin. In addition to salt, peppercorns, vinegar and boiling water can be used to soak feet to relieve the symptoms of beriberi. >>>More
Hello, the main effect of soaking feet in ginger water at night is to keep warm and activate the meridians, and it can also help eliminate fatigue and weakness, promote blood circulation in the feet and many parts of the body, and improve the body's sweat and detoxification function, so it can play a **** role to a certain extent. The effect of foot soaking alone is not obvious, so you must control your diet, low fat, low calorie, no snacks, eat less and more meals, eat more fruits and vegetables, and exercise frequently. I hope my advice is helpful to you.