Should I switch hands to play basketball?

In fact, even if there is no injury, it is best to play with a balance of left and right hands, and you happen to be injured now, so simply change your hand to practice your left hand, it must be a little painful at first, but when you are injured, plus the original skilled right hand, it will definitely become a lot stronger, and support you to change hands.

If you are a right-hander, there is no need to become a left-hander, not to mention that even if you are very proficient in your left hand, you will not forget how to use your right hand.

I've been to this before, and it's a good thing.

You should switch to your left hand and try to play basketball with your left hand, knowing that if you are equally skilled with both left and right hands, your skills will improve a lot.

Since the injury is okay, don't change, now is the time to recuperate the injury, you can practice another hand that is not commonly used, and then the left and right will be fierce, isn't it better???

When dribbling, you should take the initiative to change to the left and right hands to practice, so that you can have a coordinated development, I am similar to you, the left ankle injury, the original left turn 360 degree layup can not be used now, so use the left hand to practice, achieve good results, it is recommended that you can practice in the future, you can gradually use the left hand to dribble, and then you can use the left hand to break through, very useful, practice under the premise that the right hand has a certain foundation, the progress will be very fast.

I hope you can join "Total Basketball" soon

Left-handed practice is definitely good for you Is it good to open the bow left and right In fact, you can also make a layup on the right hand side The left foot is the first step When the second step lands, both feet jump at the same time It is not very awkward to use the right hand Maddy 04-05 season playoffs dunked Dampier several times This is the method It's just the left side You can try.

A left-handed layup is a must.

Shooting is free.

You're not Fernandez.

At the beginning, you have to practice your left and right hands, whatever hand you have, as long as you feel comfortable, playing is feeling! It takes some time for the left hand to learn to reach proficiency, but I advise you to play by feeling, and you have to change it when you get used to it, not just one aspect, now you can practice with your left hand, and if your right hand is good, then you can do it left and right!

Obviously, you have to take care of your feet first. It's my body. And without a healthy body, no matter how good the technology is, it's useless. Dude, take care of your body first!!

You can practice left-handed layups, but if you have to switch your left hand to shoot, it will be more troublesome than recuperating from an injury.

But... Or the body is more important ... The wounded ones are almost recuperated and then the confrontation is relatively strong.

It's not hard to choose You Change Hands and tell you about the benefits.

Changing hands You need to practice on your own for a while before you can play like that.

How bad is your foot injury, you can still play, so when you get to know how to use your left hand, your foot will be healed, and you will be able to play well with both hands.

Hehe: That's a good result.

You can practice your left hand first, and wait until your foot injury is healed, and your right hand is almost familiar, so that you can play better, and your left and right hands can be used proficiently.

It's a matter of habit, and you're used to knowing which hand you have, and it's not so good to change hands to play basketball.

I've tried this, you have to practice the ball with your left hand as well as your right hand, and you can fight with both hands, otherwise it will be difficult to adjust your footsteps.

A lever counts as a hand-changing layup, but you don't have to have to pull a lever when you change hands. Jordan famously made a move by switching hands to the basket. "Switching hands to the basket" is just changing hands to put the ball into the frame when making a layup.

First of all, we must exercise the control of the ball with one hand, the most important thing to change hands to the layup is to hold the ball with one hand and smoothly change to the other hand, my personal experience is that the starting hand source bird (that is, the hand that holds the ball when you go to the basket) is not cracked, slightly downward, so that the dry shout is conducive to pulling the ball back, if you do not change hands, you can also directly turn your wrist to the basket, if you change hands, pull the ball back to your chest, or abdomen, and hold the ball into the basket with the other hand up.

The first three steps are made to the basket, until the last step jumps up, and the air changes hands (starting to change more easily before the body reaches its highest point) grinds. Changing hands to the layup has certain requirements for the waist and abdomen energy fluid rental power.

Turning and dribbling can be used to change direction, and the body is always between the ball and the opponent when changing direction. If you're dribbling with your right hand and want to change direction to the left, turning around and dribbling is your best bet. Just make an emergency stop, put your left foot on, and rotate backwards with your back to the defender with your left foot as the axis.

When spinning, dribble the ball close to your body and switch from a right-handed dribble to a left-handed dribble. This can also be done with the other foot in the opposite direction of the axis.

Forward Directional Dribbling: Golden State Warriors guard Tim Hardway is considered to be an expert in Forward Directional Dribbling. Dribbling in front of the body is to change the dribble with one hand to the other against a defender.

For example, if you are dribbling to the right and want to suddenly move to the left, you need to retreat with your left foot and dribble to the left with your right hand so that the ball ** is to your left hand. The lower the ball is dribbled, the faster it changes direction. Also, you should use your fingertips to control the ball, and do not touch the ball with your palm.

When dribbling in front of the body, since the defender does not know which direction you are going, it is one of the effective actions for the offensive player to get rid of and overtake the defense by changing direction. This dribble can also be used to keep the ball in a more protective position. The speed of movement is the key to determine whether the forward change of direction dribble can achieve the desired effect, and the speed of movement is more emphasized than other dribbles.

Every NBA player is good at dribbling in front of the body during the game, especially when it comes to driving to the basket.

The most important time to dribble in basketball is to control the position of the ball outside of the opponent's reach. So when you turn, make sure to put your body between your opponent and the ball, so that the ball naturally bounces right under the control of your other keeper. If you usually do more left and right turns to change hands to shoot the ball, you will get used to it.

There aren't too many shortcuts. It's the proficiency connection.

As the saying goes, habits become natural, and it is not easy to change, but it is still necessary to find a good way to suit yourself.

Turn around and change hands!! No way! You can turn around and add a step! Or turn slower and turn around and go straight in the opposite direction for 3 step baskets! I don't have too much experience, so it's best to be left and right.

1. Practice the general back-and-forth dribbling (that is, only use the left hand to shoot the ball back and forth), and then practice the left-handed change of direction, and then there is the left-handed flower arrangement, which can be the next step after this practice is familiar;

2, to dribble proficiently and then practice the hook hand under the basket, can practice until the left and right sides can be hooked in with the left hand, the hit rate and the right hand is almost good, you will find that a lot of left-handed layups and left-handed throws can be used, do not practice the left hand layup first, be sure to practice the hook hand first, practice basically on the blue, the hit rate will be much higher than the first practice of the left hand layup;

3, of course, in the end, it is good to imitate Zheng is shooting, and it is good to shoot slowly along the edge of the 3-second zone from near to far, and it is good to imitate the posture of shooting the ball with the right hand in Dazhong, which has to be practiced for the most and for the longest time;