Why is it easier to have nosebleeds in winter? Can drinking more water improve me?

As the temperature gradually drops, the climate is getting drier and drier, and people are prone to nasal bleeding at this time. Let's take a look at how to deal with nosebleeds.

What to do if your nose bleeds

Most of the nosebleeds are located in the Le area below the anterior septum, so the easiest way to do this is to compress.

Specific method: The patient is seated or standing, tilt the head slightly forward, press the bleeding side of the nose with fingers or pinch the nose for 10-15 minutes, open the mouth to breathe, and at the same time make the patient spit out the blood in the mouth to avoid accidental swallowing. If the child is young, the parent is responsible for completing the compressions.

The above-mentioned acupressure hemostasis method requires a compression time of 10-15 minutes, during which you can't press for a few minutes to see, still bleeding and then continue to press, so that there is no hemostatic effect.

The amount of nosebleeds is generally not a big problem, as long as the bleeding stops, but it is necessary to pay attention to whether the child's face is pale, the heart beats rapidly, and whether there are sudden bruising and bleeding spots in the body during the hemostasis, if there is a need to send it to the hospital in time.

Remember to lean your head forward, not back. There is also a method of hemostasis is to put ice packs on the forehead, the principle of which is to use ice to constrict blood vessels to achieve the purpose of hemostasis, but this method can only cope with a small amount of nasal blood, the effect is slow, and the ice cubes are not easy to get, you can try it if you have conditions.

How to take care of your nose in winter

1. Drink plenty of water to relieve dryness.

When we feel dry in our nasal passages, we should drink plenty of water. The dryness of winter will lead to a lack of water in people's bodies, and the nose is the first passage of the respiratory tract, which is also easy to be attacked by the cold wind and feel uncomfortable.

2. Put a humidifier indoors.

Friends in the north will turn on the heating after winter, we also know that the heating will make the humidity in the air become lower, at this time it is recommended that you also turn on the humidifier when you turn on the heating, the humidifier can make the indoor air humidity slightly higher, and the nose will not be so uncomfortable when breathing.

3. Don't wear a mask for a long time.

In winter, people like to wear masks when they go out, one is for the impurities in the air, and the other is to keep warm, but experts remind that wearing masks for a long time can also cause nasal discomfort. This is because the mucous membranes of the nasal cavity also need to be exercised with cold air, and if you wear a mask regularly, it will reduce the resistance of the nasal cavity, which can cause colds and other illnesses.

4. Clean your mouth and nose when you go out and go home.

The quality of the air in winter is relatively poor, so when we go home after a day of breathing dirty air outside, we can wash our nose and mouth. The method of cleaning the mouth can choose water or light salt water to rinse the mouth; When washing your nasal passages, you can first soak the towel and then breathe slowly close to the towel to avoid choking, and repeat it several times.

Because the air is dry in winter, the capillaries are congested, and the mucous membrane in the nasal cavity itself is fragile, and if the blood pressure rises temporarily, it may easily be damaged and ruptured, resulting in nosebleeds.

The reason why nosebleeds are more likely to occur in winter is that the climate is cold in winter, the cold air is very dry, and due to the rapid volatilization of mucus secreted by the nasal mucosa, the nasal cavity is easy to produce a dry and itchy feeling, so you can't help but pick your nostrils, once you use too much force, it will rupture the already fragile capillaries in the nasal cavity, causing nosebleeds. When you feel that your nasal passages are dry, you should drink more water and replenish your body in time, which can relieve the discomfort of your nasal passages to a great extent.

In winter, the weather is relatively dry, at this time there will be a more likely nosebleed, pay attention to replenish some water, drink more boiled water, eat more fresh fruits and vegetables, in order to replenish the vitamin content in the body.

What causes frequent nosebleeds in the summer.

Nosebleeds in winter? Is it because the weather is too dry?

Tell me about it, and I'll analyze it for you. The best in the industry. A large number of instances over the years.

In winter, the air is dry, resulting in dry respiratory tract and nasal mucosa, and sometimes severe symptoms such as bloodshot nasal discharge and nosebleeds. Don't panic when you encounter similar symptoms, if you just blow your nose and there is a small amount of blood, don't worry that this symptom will disappear soon, you can solve this problem by drinking more water and eating more fruits and vegetables.

If you have a lot of nosebleeds, especially when you sleep at night, it is a very serious sign of fire. The following methods can be used to solve the problem.

1. Take fire-lowering Chinese patent medicines, such as bezoar detoxification pills, etc. Pay attention to the use of smaller drugs and take them according to the doctor's instructions. After all, nosebleeds are not a serious problem in winter.

2. Eat fire-lowering fruits, pears, apples, oranges, and other common fruits have the effect of clearing heat and removing fire. Especially pears, with a little rock sugar boiled homemade rock sugar pears are the best choice for winter fire, it is worth trying.

3. The indoor temperature should not be too high, and the indoor temperature is too high in winter is also one of the reasons for nosebleeds. The heat generated by heating tools such as air conditioners and small suns makes indoor air drier.

4. Control the indoor humidity, the air is dry in winter, and a variety of heating equipment is often opened indoors, resulting in a more significant situation of dry indoor air. It is recommended to place a basin of water indoors for evaporation. Or a humidifier is also a good choice.

5. Drink plenty of water. Many of the problems caused by fire in winter are almost all caused by the lack of water in the body and we are not aware of it, because we don't need to drink more water if we don't sweat in winter, in fact, we should ensure water intake in winter.

The capillary is fragile and ruptured, and there is inflammation.