Buddhism: Why do I cry 20 minutes before meditating???

If it is a female layman, crying is a phenomenon of passing the pulse, and it will not take long to naturally stop crying. If it is a male layman, it is a reversal of qi and veins, and you should pay attention to it, and then you should visualize the jade pillow part of the back of the head with the idea that there is nothing and meditate, and you can visualize it for about one minute before each meditation.

Some people will drool when they meditate, they will feel a sense of disorientation, some will have a fever, some will cry, basically it is a common situation, as for the reason, it is just so simple to say, I will cry when meditating, there is no way to analyze it. But don't worry about it. Adjust it and you'll be fine.

As long as it's not like this for every one.

Mental disorder, take your time! If I speak out, I will give you obstacles.

There are many people who have tears when they meditate, and everyone is puzzled. Let's take a look at what causes us to cry while meditating.

There are several possible causes of tearing during meditation.

When meditating, in a relaxed state of body and mind, qi and blood flow smoothly, and some uncomfortable parts of the body will be more obvious. Tearing in the eyes may be a self-protective adjustment of the eyes, and tears moisturize the eyeballs.

Meditation can regulate the body and mind and promote blood circulation, and involuntary tears during meditation may be to expel toxins from the body. After all, in addition to the lacrimal glands, there are other glands involved in the formation of tears. This is similar to the detoxifying effect of sweating after exercise.

When meditating, the body is in a relaxed state, unaffected by the external environment. At this time, the brain is not not functioning, but it is easy to surface the past, and if you think of sad things, it is easy to shed tears.

Some people do not close their eyes when meditating, but prefer to open their eyes and look into the distance, or unconsciously look at a certain point ahead. When you meditate for a long time, your eyes tend to be sour and tearful.

Note that if you cry too often during meditation, it is recommended to go to the hospital for a check-up. And if you want to regulate your body and mind and exercise through meditation, you should not meditate for too long, preferably no more than 30 minutes.

Diamond Sutra; All appearances are vain. Reciting the Buddha should be undisturbed and the heart should be the master. I can't help but think about what my heart is doing when I chant the Buddha.

As for the cause of the phenomenon of tears in your chanting and meditating, the essence of it is the cause of the generation of liver qi. In the past days of your life, things that did not go well in your heart and poor physical condition caused the stagnation of liver qi to occur for a long time.

Nowadays, when we meditate and recite the Buddha, our minds can have a time of concentration, so that the body and mind can have a time to repair themselves. The liver opens to the eyes, the liver qi grows and adjusts, prompts tears, and incarnates depression.

This phenomenon only occurs when you concentrate on chanting and meditating on the Buddha, but if you have delusions together and your heart is restless, even if you are still meditating, it will not appear.

So, this is also the reason why people who are really concentrating on chanting and meditating will have a smoother and smoother life in the future. The body and mind are adjusted, safe and healthy, and everything naturally goes smoothly.

Finally, don't pursue this phenomenon. The liver qi was unblocked, and his tears disappeared by themselves. The most important thing is to "concentrate" and work hard.

Ami tofu, good, donor, poor monk is polite.

I guess I haven't solved my sorrow in the depths of my heart.

It's all about sincerity. Sincerity is spirituality. Don't worry about these details.