Why do you sometimes get three minutes hot about things?

Hello, sometimes you only have three minutes of enthusiasm for things, and that's because you don't really love them. That's why you fish for three days and dry your nets for two days, and you lack the enthusiasm and interest in it.

Because of the loss of freshness, there will be a three-minute heat on things, or if the imagination is too different from the reality, this three-minute heat will appear.

Some people are hot about things for three minutes, so it is possible that such people are not stable enough to do things, and they are more floating.

Sometimes it's normal to be hot for three minutes about something, because it catches your attention for a short time and makes you interested in it.

These are normal because of the enthusiasm at the beginning. And these things are more fresh and attract you, so you will compare. Dedication to it. But after a while there was no effect. You'll get tired.

It is necessary to strengthen one's execution from the small things in life, cultivate one's interest in the execution of things, be thoughtful when choosing one thing or thing for oneself, choose one thing that interests oneself, focus on one thing, set a detailed plan for oneself, complete the planned event in an orderly manner, give oneself confidence and encouragement to what one is doing now, and learn to add more thinking to what one is doing.

Because people have a sense of freshness, it doesn't take long for that freshness to be lost.

What is Closed-Loop Thinking? How important is it?

If you don't do the last step, don't think you know.

Deming, an American quality management scientist, once proposed a "closed-loop channel" for PDCA.

It provides us with a scientific working method to improve execution.

p, plan, is a plan;

d, do, is action;

c, check, is the inspection;

a, action, is processing.

To put it simply, the "closed-loop channel" is to do things from the beginning to the end, and not give up halfway.

But there are always many people who indulge in the mentality of taking things for granted, overindulge themselves, make up 10 points when they do 3 points, and don't bother to do things completely at all.

A fresh graduate interview, she has no work experience, but she claims to have the ability to write 100,000+ explosive articles.

Ask her which number she posted it on, and give her the link to see.

She said, "It hasn't been released yet." ”

She said proudly: "It took me a month to study all the high-quality articles on the Internet, whether it is topic selection, writing logic or style writing, I have figured it out, and I have learned to write two articles, which will definitely not be bad!" ”

As he spoke, he handed me the phone document.

I took a cursory look, and in addition to the beautiful layout, I didn't know what ...... from beginning to end

This makes the interviewer think about it and terrify that someone is so unreliable.

Just by taking it for granted, he claims to have done something that has not really landed in the closed loop.

You know, if you don't get to the point where something works, you don't know what deviations you have.

In many cases, the actual level of difficulty of a job requires you to spend a lot of time adjusting or even overturning it entirely.

Maybe many people are aware of the difficulties ahead, so they only do the simplest beginning by their temperament to keep themselves from failing.

But what's the point of not closing the loop on any thing?

Too many ideas, but not being able to put them into action, in the end is just a kind of inner self-congratulation.

Above, I hope to stimulate everyone's retreat thinking and be a reliable person.

<> "Why Are We Always Three Minutes Hot?"

There are actually two very important emotions that exist in us: fear and pleasure.

Fear is the emotion that arises when your boundaries are violated from the outside. For example, many animals in nature have their own range of survival. If it is within its domain, it will be very angry and angry if other animals come in.

It's actually a kind of fear. Because it is afraid that other animals will encroach on its place, and it is afraid that it will be bullied. So it has to show that emotion.

So that their borders are not violated. So, if this happens all the time, it's going to have that reaction all the time. It's fear that keeps it going.

Then, back to our topic, why you can't hold on to the heat for three minutes, which is what we said above: the thing you are facing right now has neither made you feel fear nor pleasure, and naturally you will not persevere.

Take reading and studying as an example, if you are very afraid that you will lose your stable job one day, and you are afraid that you will be eliminated by the society in the future and will not be able to survive. Then this sense of fear and envy will naturally make you insist on reading and learning to improve yourself. Let's take fitness as an example, if you've ever exercised seriously and experienced it.

Then you will inevitably feel the relaxation and comfort after the workout, so that you can experience the pleasure that fitness brings to you from the inside out. And that feeling will keep you going when it comes to fitness.

Pleasure is the emotion that arises when you simply do something that excites you and makes you happy. In our daily work and life, we often refer to the 10,000-hour rule. That is, if you can stick to 10,000 hours in a field, you can become an expert in that field.

Then let's all think about it, if a person can stick to one thing for 10,000 hours without giving up. What is the most important trait he possesses? There's no doubt that he likes it enough.

There is always a sense of excitement in the face of this, and as a result, pleasant emotions arise. So, when you have a feeling of pleasure when you do something, it's easy for you to stick to it.

Therefore, you can find that fear is the external pressure, and pleasure is the internal motivation. Both are reasons for us to stick to what we do. Therefore, when you are faced with a thing, you can first feel whether these two emotions will occur.

If you don't, then you probably won't be able to do it.

Summary. Hello kiss Why am I always hot for three minutes: kiss Because 1, inertia leads to insufficient self-discipline; 2. Lack of power.

Because they know that life is fluid, it is necessary to overcome inertia, and every day it is necessary to activate and expand every cell of their body in order to continue the burst of energy, and that is only movement. People who exercise self-discipline will be much better in the future than people who don't exercise, if you don't believe it, try it, start now, and act now! Running is also a health regimen!

Why am I always hot-hearted: kiss Because 1, inertia leads to insufficient self-discipline; 2. Lack of power. Because they know that life is a flowing stool, it is necessary to overcome inertia, and every cell of their body must be activated and expanded every day, so as to continue the burst of energy, and that is only exercise.

People who exercise self-discipline will be much better in the future than people who don't exercise, if you don't believe it, try it, start now, and act now! Running and shouting is also health!

As for the lack of motivation, it is because you don't have a phased goal for everything you do, and if you run only for the sake of running and don't set a goal, then you will soon be like a deflated balloon, running and giving up, such as Mori Wuguo You set a goal and tell yourself: I want to run out of good figure, I want to run out of abdominal muscles, run out of muscles, run out of health, run out of sub-health, I want to replenish more yang energy, then you can keep going. Because what you want is the goal, the motivation is the result!

Is it a three-minute heat for all the boys, and in the end they all become brothers?

Actually, it's not, because it may be that they happen to have a very compatible personality and become friends.

Because what you can't get is always in turmoil.

Summary. Before doing something, don't be hot-headed and give up after feeling that you can't hold on.

What to do if everything is 3 minutes hot.

Feeling a little frustrated.

There's no way to do things, there's a beginning and an end, right?

If you say your own words, adjust your mentality first.

First of all, don't keep denying yourself.

Before doing something, don't be hot-headed and give up after feeling that you can't hold on.

Think about whether you can achieve your ability first, and then do it, encourage yourself in the process of doing it, and believe that you can achieve it.

You can change slowly.

Don't be greedy for things, managers are scattered, do one thing well, and everything else can be done well.

At the same time, I also learn from the excellent people around me and use it for myself.

The above is my answer, I hope it will help you, and I hope you will get better and better.