What are the best ways to delay the development of cataracts?

Pay attention to eye protection, don't wear glasses often, pay more attention to rest, eat good food for your eyes, and do eye exercises, these methods are all good.

You can drink medicine to control it, or you can understand cataracts, you can also do eye exercises, eat foods that can protect your eyesight, don't wear glasses often, and pay attention to protecting your eyes.

Measures to delay the development of cataracts:

1. Wearing protective glasses reduces the damage of ultraviolet light to the lens, which helps to delay the onset and development of cataracts;

2. Pay attention to the adjustment of dietary structure, eat foods containing more selenium and foods containing more vitamin C, which will help increase the antioxidant capacity and prevent the internal environment in the body from damaging the metabolism of the lens;

3. Diabetic patients should take the initiative to control blood sugar;

4. Have a positive and good attitude.

In terms of diet, we must pay attention to eating a light diet, don't eat too greasy, eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and other foods, pay attention to the regular work and rest, don't stay up late, and do more outdoor sports. In this way, the development of cataracts can be delayed.

Be sure to pay attention to your eating habits, don't eat fish food, can't eat seafood food, eat more vegetables, eat more fruits, and be sure to pay attention to eye hygiene, so that you can have a good effect.

If you want to delay the progression of cataracts, you can do eye exercises in your spare time, and you can also exercise appropriately.

There is usually no saying that the best method for the early stage of cataract is Fang Xinxun, and the initial stage of cataract can be carried out through drugs**, cataract surgery and improving lifestyle habits**.

1. Drugs**: Cataract patients with the increase of the patient's age, the lens gradually cloudy, blurred vision, or cataract caused by family genetic reasons, local malnutrition and other reasons, if the symptoms are mild, the early stage can be carried out by using drugs, such as glutathione eye drops, vitamin C, vitamin E, etc.

2. Surgery**: Surgery is currently the most important way to cataract, and patients can use interventional surgery to remove the turbid lens and implant the intraocular lens. In addition, there are extracapsular cataract removal surgery, phacoemulsification surgery for cataract, etc.

Patients should pay attention to the care and cleaning of the eyes before and after the operation, avoid sunlight and strong light, pay attention to the combination of work and rest when slipping, and do not overuse the eyes.

3. Cultivate good living habits: patients should pay attention to a reasonable diet and eat more animal liver, carrots and other foods that can improve eyesight. Exercise properly, develop good eye habits, and don't overexert yourself to prevent further aggravation of the condition to a certain extent and help the symptoms recover.

The eye has a very important structure - the lens, which is an elastic biconvex hyaline body, which is hung in the vitreous fossa behind the iris by the suspensory ligament, which has a unique refractive transparency and refraction function, can filter part of the ultraviolet rays, has a protective effect on the retina, and participates in the adjustment function of the eye.

How can the elderly prevent and delay the development of cataracts?

1.Eat corn

Remember to eat sweet corn and not waxy corn, which is high in carbs and is not suitable for older people with underlying diseases. The zeaxanthin, progesterone and other nutrients contained in corn can effectively prevent age-related macular and are good for the eyes. Therefore, middle-aged and elderly friends can eat corn 3-5 times a week to help the eyes resist aging early.

2.Eat egg yolks

Egg yolk eggs are rich in high-quality fats such as lecithin, betaine, cholesterol, etc., and also contain a variety of minerals, vitamins, lutein and other nutrients, which are helpful for the eyes, delay eye aging, and prevent age-related macula. Don't worry about the high cholesterol content in egg yolks, eating a whole egg a day is good for your body.

3.Eat blueberries

Blueberries are a popular fruit known for their high anthocyanins and are the most anthocyanins among many antioxidant foods. In addition to its powerful antioxidant effect, anthocyanins can also promote the production of rhodopsin in the retina, helping us to enhance vision, and strong antioxidants can prevent the oxidation of proteins in the lens and protect the eye from free radical damage. Regardless of gender, young and old, eating more blueberries is good for the eyes, and the outer layer of blueberries is fruit cream, not pesticides.

4.Avoid prolonged exposure of ultraviolet rays to your eyes

Long-term exposure to ultraviolet rays can cause the lens tissue to lose its original function and metabolic balance. Therefore, in areas or seasons with strong ultraviolet rays, such as plateau areas, snow surfaces with high specular reflectivity, etc., remember to wear sunglasses or an umbrella when you go out.

In particular, outdoor workers, drivers, and other people who have been exposed to sunlight for a long time are recommended to wear sunglasses. If you are a child whose visual function is not yet fully developed or who is not suitable for wearing sunglasses, you can use sun protection methods such as wearing an umbrella and a hat with a wide brim.

5.Avoid overusing your eyes

Modern people have a common problem: long-term close use of the eyes, which is easy to cause premature aging of the eyes. Therefore, remember to blink more when you are on the computer and mobile phone, and look far away from time to time, so that your eyes can rest, and more outdoor sports can also play a relaxing role in the sedan chair.

Cataract is mainly through surgery**, cataract is a visual impairment caused by lens opacity, mainly manifested as vision loss, when vision drops to the left and right, affecting daily life, cataract is a common disease in the elderly due to lens opacity caused by vision damage. Once the cataract is formed, ELA cannot heal itself, and the lens opacity will only become more severe, but the development process is fast and slow.

Now, there are two ways to do this. One is the drug**, and the other is the surgery**. The effects of the drug** need to be mentioned, and it is not too obvious.

Here are some examples, such as vitamin A, which protects our cornea, lens, and retina. Therefore, proper vitamin E supplementation, for example, is useful in delaying cataracts, such as vitamin E is an antioxidant. In older people, oxygen free radicals are produced due to a decrease in metabolism, which over time can lead to lens degeneration.

The efficacy of various eye drops or drugs or Chinese and Western medicines is still in the stage of research and exploration.

Early cataracts, eye drops or oral vitamin C to delay the condition and eventually prevent it from getting worse. But at the moment, there is no drug that can completely ** cataract. Drugs are maintenance in nature.

It can only control the rate of decay of the cataract and cannot restore the cloudy lens to a transparent state, so cataract removal is the only method.

There are two types of cataracts: non-surgical and surgical. Non-surgical**: In the early stage of cataract, eye drops such as cataract and white naiting can be removed to control the development.

Surgery**: cataract with the following vision, while the financial condition is good, the systemic symptoms are not obvious, surgery ** is feasible, senile cataract is related to environment, nutrition, metabolism, genetics and other factors, the main reason is that the damage of anaerobic free radicals in the antioxidant system leads to lens cloudiness and cataract, **can be used drugs**, such as: Pingxin drops, Qi Ju Dihuang capsule, surgery**, etc., surgery ** is the most basic and effective method.

If cataract occurs, it is necessary to carry out it through surgery, which is also the best method at present, and it can also be carried out by drugs, but the effect will not be too obvious, and it is not recommended to carry out it through various eye drops, and the effect is not very good.

**The method can be carried out by surgery**, or by medication**, or by massaging the eyes**, and can also be carried out by laser**, or by eye drops**, these are more reliable**methods.

Such patients can be carried out by drinking medicine because it is not obvious in the early stage**, but in the later stage, because it is more serious, it can only be carried out by surgery**, otherwise it will affect the vision.

It can be performed through surgery**, cataract can also be removed under the microscope, or it can be used with medicine**, you can also pay attention to eye habits, and at the same time be sure to protect your eyes when you go out.

It can be done with medication**, and it can also be done with surgery**, surgery ** is the best method, recovery is also the fastest, and there is nothing ***.

Recently, my eyes are very sore and painful, and my vision is blurry, so I went to the hospital for an examination, and the examination said that I had a cataract, and I have been relying on potions to take medicine**, but the effect seems to be average, and I still see things vaguely. Let's talk about what are the cataract methods.

1.The first method: cataract currently has drugs and surgery, but the drug can only be relieved, not **, or surgery is better.

Pay attention to prevent ultraviolet radiation, pay attention to the nutrition of your diet, eat more fruits and vegetables and other vitamin-rich foods, and eat a light diet.

2.The second method: cataract enucleation:

It is a procedure in which a cloudy lens is removed intact from the inside of the eye. This procedure requires a large surgical incision. The lens capsule was removed at the time of surgery.

Therefore, posterior chamber intraocular lenses cannot be implanted at the same time.

3.The third method: Facolin eye drops have a good effect on cataracts, and it is also the preferred method for cataracts, this method has great advantages, such as promoting protein decomposition, and can penetrate into the lens after eye drops, so that the denatured leakage of high ash protein can be decomposed and absorbed, and has the ability to maintain the transparency of the lens.

Precautions. **There are many ways to cataract, patients can choose the right one for themselves according to their actual situation**, serious patients must go to the relevant regular hospital for diagnosis, and then carry out targeted **, don't delay until the end of blindness before returning to regret.